Receta Chocolate Chip Brownies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
6.31g |
chocolate chips
28.35g |
eggs
8.21g |
vanilla extract
0.35g |
sugar
8.33g |
flour
6.94g |
salt
0.13g |
walnuts
2.19g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 2.17 | 1.03 | 0.0 | 0.0 | 0.72 | 0.0 | 0.33 | 4.31 | 51.72 |
Total Fat (g) | 5.11 | 8.41 | 0.82 | 0.0 | 0.0 | 0.07 | 0.0 | 1.43 | 15.84 | 190.08 |
Carbohydrates (g) | 0.0 | 16.84 | 0.06 | 0.04 | 8.33 | 5.3 | 0.0 | 0.3 | 30.88 | 370.56 |
Ash (g) | 0.13 | 0.5 | 0.07 | 0.0 | 0.0 | 0.03 | 0.12 | 0.04 | 0.91 | 10.92 |
Calories (kcal) | 45.213 | 151.673 | 11.745 | 1.008 | 32.25 | 25.277 | 0.0 | 14.347 | 281.512 | 3378.144 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.05 | 0.06 | 0.72 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.24 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.0 | 0.43 | 6.23 | 0.18 | 0.0 | 0.83 | 0.0 | 0.09 | 8.76 | 105.12 |
Caffeine (mg) | 0.0 | 5.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.67 | 68.04 |
Theobromine (mg) | 0.0 | 58.118 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.118 | 697.416 |
Sugars (g) | 0.0 | 14.6 | 0.06 | 0.04 | 8.33 | 0.02 | 0.0 | 0.06 | 23.11 | 277.32 |
Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 1.3 | 15.6 |
Calcium (mg) | 1.513 | 53.582 | 4.353 | 0.039 | 0.083 | 1.042 | 0.03 | 2.15 | 62.791 | 753.492 |
Iron (mg) | 0.0 | 0.67 | 0.15 | 0.0 | 0.0 | 0.32 | 0.0 | 0.06 | 1.21 | 14.52 |
Magnesium (mg) | 0.126 | 17.861 | 0.986 | 0.042 | 0.0 | 1.528 | 0.001 | 3.466 | 24.009 | 288.108 |
Phosphorus (mg) | 1.513 | 58.968 | 15.687 | 0.021 | 0.0 | 7.5 | 0.0 | 7.59 | 91.28 | 1095.36 |
Potassium (mg) | 1.513 | 105.462 | 11.006 | 0.518 | 0.167 | 7.43 | 0.01 | 9.674 | 135.781 | 1629.372 |
Sodium (mg) | 36.322 | 22.397 | 11.499 | 0.032 | 0.0 | 0.139 | 48.448 | 0.044 | 118.879 | 1426.548 |
Zinc (mg) | 0.01 | 0.65 | 0.09 | 0.0 | 0.0 | 0.05 | 0.0 | 0.07 | 0.87 | 10.44 |
Copper (mg) | 0.0 | 0.139 | 0.008 | 0.0 | 0.0 | 0.01 | 0.0 | 0.035 | 0.192 | 2.304 |
Manganese (mg) | 0.0 | 0.133 | 0.003 | 0.001 | 0.0 | 0.047 | 0.0 | 0.075 | 0.259 | 3.108 |
Selenium (mcg) | 0.1 | 1.3 | 2.6 | 0.0 | 0.1 | 2.4 | 0.0 | 0.1 | 6.5 | 78.0 |
Vitamin A, IU (IU) | 157.583 | 55.283 | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 0.439 | 253.303 | 3039.636 |
Retinol (mcg) | 42.312 | 16.727 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.455 | 845.46 |
Vitamin A, RAE (mcg_RAE) | 43.132 | 16.727 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 71.379 | 856.548 |
Beta Carotene (mcg) | 9.963 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.263 | 11.048 | 132.576 |
Vitamin E (mg) | 0.15 | 0.14 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.39 | 4.68 |
Vitamin D (IU) | 3.531 | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | 6.406 | 76.872 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.701 | 27.186 | 0.0 | 0.0 | 1.25 | 0.0 | 0.197 | 30.335 | 364.02 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.26 | 0.04 | n/a | n/a | 0.03 | n/a | 0.46 | 0.79 | 9.48 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.04 | 0.04 | 0.48 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.031 | 0.006 | 0.0 | 0.0 | 0.055 | 0.0 | 0.007 | 0.1 | 1.2 |
Riboflavin (mg) | 0.002 | 0.085 | 0.039 | 0.0 | 0.002 | 0.034 | 0.0 | 0.003 | 0.166 | 1.992 |
Niacin (mg) | 0.003 | 0.111 | 0.006 | 0.002 | 0.0 | 0.41 | 0.0 | 0.025 | 0.555 | 6.66 |
Pantothenic acid (mg) | 0.007 | 0.133 | 0.118 | 0.0 | 0.0 | 0.031 | 0.0 | 0.013 | 0.302 | 3.624 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.011 | 0.0 | 0.0 | 0.003 | 0.0 | 0.012 | 0.038 | 0.456 |
Folate (mcg) | 0.189 | 3.402 | 3.86 | 0.0 | 0.0 | 12.708 | 0.0 | 2.15 | 22.309 | 267.708 |
Vitamin B-12 (mcg) | 0.01 | 0.21 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 3.96 |
Choline (mg) | 1.2 | 13.1 | 20.6 | n/a | 0.0 | 0.7 | 0.0 | 0.9 | 36.5 | 438.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.694 | 0.0 | 0.0 | 10.694 | 128.328 |
Tryptophan (g) | 0.001 | n/a | 0.014 | n/a | n/a | 0.009 | 0.0 | 0.004 | 0.027 | 0.324 |
Threonine (g) | 0.003 | n/a | 0.046 | n/a | n/a | 0.019 | 0.0 | 0.013 | 0.081 | 0.972 |
Isoleucine (g) | 0.003 | n/a | 0.055 | n/a | n/a | 0.025 | 0.0 | 0.014 | 0.097 | 1.164 |
Leucine (g) | 0.005 | n/a | 0.09 | n/a | n/a | 0.049 | 0.0 | 0.026 | 0.17 | 2.04 |
Lysine (g) | 0.004 | n/a | 0.075 | n/a | n/a | 0.016 | 0.0 | 0.009 | 0.104 | 1.248 |
Methionine (g) | 0.001 | n/a | 0.031 | n/a | n/a | 0.012 | 0.0 | 0.005 | 0.05 | 0.6 |
Cystine (g) | 0.001 | n/a | 0.022 | n/a | n/a | 0.015 | 0.0 | 0.005 | 0.043 | 0.516 |
Phenylalanine (g) | 0.003 | n/a | 0.056 | n/a | n/a | 0.036 | 0.0 | 0.016 | 0.11 | 1.32 |
Tyrosine (g) | 0.003 | n/a | 0.041 | n/a | n/a | 0.022 | 0.0 | 0.009 | 0.074 | 0.888 |
Valine (g) | 0.004 | n/a | 0.071 | n/a | n/a | 0.029 | 0.0 | 0.016 | 0.12 | 1.44 |
Arginine (g) | 0.002 | n/a | 0.067 | n/a | n/a | 0.029 | 0.0 | 0.05 | 0.148 | 1.776 |
Histidine (g) | 0.001 | n/a | 0.025 | n/a | n/a | 0.016 | 0.0 | 0.009 | 0.051 | 0.612 |
Alanine (g) | 0.002 | n/a | 0.061 | n/a | n/a | 0.023 | 0.0 | 0.015 | 0.101 | 1.212 |
Aspartic acid (g) | 0.004 | n/a | 0.109 | n/a | n/a | 0.031 | 0.0 | 0.04 | 0.184 | 2.208 |
Glutamic acid (g) | 0.011 | n/a | 0.138 | n/a | n/a | 0.242 | 0.0 | 0.062 | 0.453 | 5.436 |
Glycine (g) | 0.001 | n/a | 0.035 | n/a | n/a | 0.026 | 0.0 | 0.018 | 0.08 | 0.96 |
Proline (g) | 0.005 | n/a | 0.042 | n/a | n/a | 0.083 | 0.0 | 0.016 | 0.146 | 1.752 |
Serine (g) | 0.003 | n/a | 0.08 | n/a | n/a | 0.036 | 0.0 | 0.02 | 0.139 | 1.668 |
Cholesterol (mg) | 13.558 | 6.521 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.82 | 657.84 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.239 | 5.248 | 0.255 | 0.0 | 0.0 | 0.011 | 0.0 | 0.134 | 8.887 | 106.644 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.58 | 1.58 | 18.96 |
Monounsaturated Fat (g) | 1.325 | 2.038 | 0.313 | 0.0 | 0.0 | 0.006 | 0.0 | 0.196 | 3.879 | 46.548 |
Polyunsaturated (g) | 0.192 | 0.391 | 0.112 | 0.0 | 0.0 | 0.028 | 0.0 | 1.035 | 1.758 | 21.096 |