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Receta Chocolate Chip Chiffon Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Egg yolks
7 x Egg whites
1/4 c. (+1 Tablespoons.) lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
23.44g 		baking powder
1.15g 		salt
0.5g 		sugar
29.17g 		oil
9.08g 		water
14.81g 		egg yolks
0.0g 		vanilla extract
0.7g 		egg whites
0.0g 		cream of tartar
0.13g 		chocolate
7.25g 		chocolate
7.25g 		shortening
3.2g 		sugar
20.0g 		vanilla extract
0.35g 		Total Per Serving Total for Recipe
Protein (g) 2.42 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.94 0.94 0.0 0.0 0.0 4.29 51.48
Total Fat (g) 0.23 0.0 0.0 0.0 9.08 0.0 n/a 0.0 n/a 0.0 3.79 3.79 3.2 0.02 0.0 20.12 241.44
Carbohydrates (g) 17.89 0.0 0.0 29.16 0.0 0.0 n/a 0.09 n/a 0.08 2.16 2.16 0.0 19.92 0.04 71.5 858.0
Ash (g) 0.11 0.42 0.5 0.0 0.0 0.01 n/a 0.0 n/a 0.05 0.26 0.26 0.0 0.0 0.0 1.62 19.44
Calories (kcal) 85.313 0.0 0.0 112.875 80.297 0.0 n/a 2.016 n/a 0.323 36.323 36.323 28.288 77.8 1.008 460.564 5526.768
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.34 n/a 0.34 4.08
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.4 4.8
Water (g) 2.79 0.0 0.0 0.01 0.0 14.8 n/a 0.37 n/a 0.0 0.1 0.1 0.0 0.06 0.18 18.41 220.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 5.8 5.8 0.0 0.0 0.0 11.6 139.2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 94.033 94.033 0.0 0.0 0.0 188.065 2256.78
Sugars (g) 0.06 0.0 0.0 29.14 0.0 0.0 n/a 0.09 n/a 0.0 0.07 0.07 0.0 19.58 0.04 49.05 588.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1.2 1.2 0.0 0.0 0.0 3.0 36.0
Calcium (mg) 3.516 0.0 0.12 0.292 0.0 0.444 n/a 0.077 n/a 0.01 7.323 7.323 0.0 0.2 0.039 19.342 232.104
Iron (mg) 1.09 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1.26 1.26 0.0 0.0 0.0 3.63 43.56
Magnesium (mg) 5.156 0.0 0.005 0.0 0.0 0.148 n/a 0.084 n/a 0.003 23.708 23.708 0.0 0.0 0.042 52.853 634.236
Phosphorus (mg) 25.313 0.0 0.0 0.0 0.0 0.0 n/a 0.042 n/a 0.006 29.0 29.0 0.0 0.0 0.021 83.382 1000.584
Potassium (mg) 25.078 0.0 0.04 0.583 0.0 0.0 n/a 1.036 n/a 20.625 60.175 60.175 0.0 0.4 0.518 168.63 2023.56
Sodium (mg) 0.469 314.64 193.79 0.0 0.0 0.593 n/a 0.063 n/a 0.065 1.74 1.74 0.0 0.2 0.032 513.331 6159.972
Zinc (mg) 0.16 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.7 0.7 0.0 0.0 0.0 1.56 18.72
Copper (mg) 0.033 0.0 0.0 0.0 0.0 0.001 n/a 0.0 n/a 0.0 0.234 0.234 0.0 0.0 0.0 0.504 6.048
Manganese (mg) 0.159 0.0 0.001 0.0 n/a 0.0 n/a 0.002 n/a 0.0 0.302 0.302 n/a 0.0 0.001 0.767 9.204
Selenium (mcg) 7.9 0.0 0.0 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.6 0.6 0.0 0.1 0.0 9.4 112.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.84 0.0 n/a 0.0 n/a 0.0 0.03 0.03 0.03 0.0 0.0 0.93 11.16
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 2.755 2.755 0.0 0.0 0.0 9.729 116.748
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.42 0.42 0.94 n/a n/a 1.88 22.56
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.53 n/a n/a 0.54 6.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.185 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.011 0.011 0.0 0.0 0.0 0.207 2.484
Riboflavin (mg) 0.115 0.0 0.0 0.006 0.0 0.0 n/a 0.001 n/a 0.0 0.007 0.007 0.0 0.004 0.0 0.14 1.68
Niacin (mg) 1.383 0.0 0.0 0.0 0.0 0.0 n/a 0.003 n/a 0.0 0.099 0.099 0.0 0.0 0.002 1.585 19.02
Pantothenic acid (mg) 0.103 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.012 0.012 0.0 0.0 0.0 0.128 1.536
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.002 0.002 0.0 0.0 0.0 0.014 0.168
Folate (mcg) 42.891 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 2.03 2.03 0.0 0.0 0.0 46.951 563.412
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.4 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 3.3 3.3 n/a 0.0 n/a 9.1 109.2
Folic acid (mcg) 36.094 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 36.094 433.128
Tryptophan (g) 0.03 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.009 0.009 0.0 n/a n/a 0.049 0.588
Threonine (g) 0.066 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.027 0.027 0.0 n/a n/a 0.119 1.428
Isoleucine (g) 0.084 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.03 0.0 n/a n/a 0.144 1.728
Leucine (g) 0.166 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.051 0.051 0.0 n/a n/a 0.268 3.216
Lysine (g) 0.054 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.034 0.034 0.0 n/a n/a 0.122 1.464
Methionine (g) 0.042 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.0 n/a n/a 0.062 0.744
Cystine (g) 0.052 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.017 0.017 0.0 n/a n/a 0.085 1.02
Phenylalanine (g) 0.122 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.038 0.038 0.0 n/a n/a 0.199 2.388
Tyrosine (g) 0.073 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.031 0.031 0.0 n/a n/a 0.135 1.62
Valine (g) 0.098 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.048 0.048 0.0 n/a n/a 0.194 2.328
Arginine (g) 0.098 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.059 0.059 0.0 n/a n/a 0.217 2.604
Histidine (g) 0.054 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.016 0.016 0.0 n/a n/a 0.086 1.032
Alanine (g) 0.077 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.035 0.035 0.0 n/a n/a 0.147 1.764
Aspartic acid (g) 0.103 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.092 0.092 0.0 n/a n/a 0.287 3.444
Glutamic acid (g) 0.816 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.136 0.136 0.0 n/a n/a 1.087 13.044
Glycine (g) 0.087 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.037 0.037 0.0 n/a n/a 0.161 1.932
Proline (g) 0.281 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.064 0.064 0.0 n/a n/a 0.409 4.908
Serine (g) 0.122 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.038 0.038 0.0 n/a n/a 0.199 2.388
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.234 n/a n/a n/a n/a n/a n/a n/a 1.069 n/a n/a 1.304 15.648
Saturated Fat (g) 0.038 0.0 0.0 0.0 0.675 0.0 n/a 0.0 n/a 0.0 2.345 2.345 0.744 0.004 0.0 6.151 73.812
Phytosterols (mg) n/a n/a 0.0 n/a 22.708 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 22.708 272.496
Monounsaturated Fat (g) 0.021 0.0 0.0 0.0 2.065 0.0 n/a 0.0 n/a 0.0 1.168 1.168 2.062 0.006 0.0 6.49 77.88
Polyunsaturated (g) 0.096 0.0 0.0 0.0 5.917 0.0 n/a 0.0 n/a 0.0 0.113 0.113 0.223 0.01 0.0 6.472 77.664