Receta Chocolate Chip Coconut Cookies - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
12.61g |
sugar
12.22g |
egg
7.33g |
vanilla
0.7g |
chocolate chips
28.35g |
coconut
6.93g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 0.01 | 0.92 | 0.0 | 2.17 | 0.23 | 3.44 | 20.64 |
Total Fat (g) | 10.23 | 0.0 | 0.73 | 0.0 | 8.41 | 2.32 | 21.69 | 130.14 |
Carbohydrates (g) | 0.01 | 11.99 | 0.06 | 0.09 | 16.84 | 1.06 | 30.04 | 180.24 |
Ash (g) | 0.27 | 0.05 | 0.06 | 0.0 | 0.5 | 0.07 | 0.96 | 5.76 |
Calories (kcal) | 90.426 | 46.442 | 10.487 | 2.016 | 151.673 | 24.544 | 325.587 | 1953.522 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 11.56 | 0.01 | n/a | n/a | n/a | 11.56 | 69.36 |
Glucose (dextrose) (g) | n/a | 0.16 | 0.02 | n/a | n/a | n/a | 0.18 | 1.08 |
Fructose (g) | n/a | 0.14 | 0.01 | n/a | n/a | n/a | 0.14 | 0.84 |
Lactose (g) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Maltose (g) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 2.0 | 0.16 | 5.56 | 0.37 | 0.43 | 3.26 | 11.78 | 70.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.67 | 0.0 | 5.67 | 34.02 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 58.118 | 0.0 | 58.118 | 348.708 |
Sugars (g) | 0.01 | 11.86 | 0.06 | 0.09 | 14.6 | 0.43 | 27.04 | 162.24 |
Galactose (g) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.6 | 1.6 | 9.6 |
Calcium (mg) | 3.027 | 10.144 | 3.887 | 0.077 | 53.582 | 0.971 | 71.687 | 430.122 |
Iron (mg) | 0.0 | 0.09 | 0.13 | 0.0 | 0.67 | 0.17 | 1.06 | 6.36 |
Magnesium (mg) | 0.252 | 1.1 | 0.88 | 0.084 | 17.861 | 2.219 | 22.395 | 134.37 |
Phosphorus (mg) | 3.027 | 0.489 | 14.007 | 0.042 | 58.968 | 7.835 | 84.367 | 506.202 |
Potassium (mg) | 3.027 | 16.255 | 9.827 | 1.036 | 105.462 | 24.683 | 160.289 | 961.734 |
Sodium (mg) | 72.643 | 3.422 | 10.267 | 0.063 | 22.397 | 1.387 | 110.178 | 661.068 |
Zinc (mg) | 0.01 | 0.0 | 0.08 | 0.0 | 0.65 | 0.08 | 0.83 | 4.98 |
Copper (mg) | 0.0 | 0.006 | 0.007 | 0.0 | 0.139 | 0.031 | 0.183 | 1.098 |
Manganese (mg) | 0.0 | 0.007 | 0.003 | 0.002 | 0.133 | 0.104 | 0.249 | 1.494 |
Selenium (mcg) | 0.1 | 0.1 | 2.3 | 0.0 | 1.3 | 0.7 | 4.6 | 27.6 |
Vitamin A, IU (IU) | 315.166 | 0.0 | 35.713 | 0.0 | 55.283 | 0.0 | 406.161 | 2436.966 |
Retinol (mcg) | 84.624 | 0.0 | 10.193 | 0.0 | 16.727 | 0.0 | 111.544 | 669.264 |
Vitamin A, RAE (mcg_RAE) | 86.264 | 0.0 | 10.267 | 0.0 | 16.727 | 0.0 | 113.257 | 679.542 |
Beta Carotene (mcg) | 19.926 | 0.0 | 0.733 | 0.0 | 0.0 | 0.0 | 20.66 | 123.96 |
Vitamin E (mg) | 0.29 | 0.0 | 0.07 | 0.0 | 0.14 | 0.02 | 0.52 | 3.12 |
Vitamin D (IU) | 7.063 | n/a | 2.567 | n/a | n/a | n/a | 9.629 | 57.774 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 24.273 | 0.0 | 1.701 | 0.0 | 25.974 | 155.844 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.04 | n/a | 0.26 | 0.04 | 0.33 | 1.98 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.2 |
Thiamin (mg) | 0.001 | 0.0 | 0.005 | 0.0 | 0.031 | 0.005 | 0.043 | 0.258 |
Riboflavin (mg) | 0.004 | 0.0 | 0.035 | 0.001 | 0.085 | 0.001 | 0.126 | 0.756 |
Niacin (mg) | 0.005 | 0.013 | 0.005 | 0.003 | 0.111 | 0.037 | 0.175 | 1.05 |
Pantothenic acid (mg) | 0.014 | 0.016 | 0.106 | 0.0 | 0.133 | 0.021 | 0.29 | 1.74 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.01 | 0.0 | 0.011 | 0.003 | 0.03 | 0.18 |
Folate (mcg) | 0.378 | 0.122 | 3.447 | 0.0 | 3.402 | 1.803 | 9.152 | 54.912 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.09 | 0.0 | 0.21 | 0.0 | 0.33 | 1.98 |
Choline (mg) | 2.4 | 0.3 | 18.4 | n/a | 13.1 | 0.8 | 35.0 | 210.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | n/a | 0.012 | n/a | n/a | 0.003 | 0.017 | 0.102 |
Threonine (g) | 0.005 | n/a | 0.041 | n/a | n/a | 0.008 | 0.054 | 0.324 |
Isoleucine (g) | 0.006 | n/a | 0.049 | n/a | n/a | 0.009 | 0.064 | 0.384 |
Leucine (g) | 0.01 | n/a | 0.08 | n/a | n/a | 0.017 | 0.107 | 0.642 |
Lysine (g) | 0.009 | n/a | 0.067 | n/a | n/a | 0.01 | 0.086 | 0.516 |
Methionine (g) | 0.003 | n/a | 0.028 | n/a | n/a | 0.004 | 0.035 | 0.21 |
Cystine (g) | 0.001 | n/a | 0.02 | n/a | n/a | 0.005 | 0.026 | 0.156 |
Phenylalanine (g) | 0.005 | n/a | 0.05 | n/a | n/a | 0.012 | 0.067 | 0.402 |
Tyrosine (g) | 0.005 | n/a | 0.037 | n/a | n/a | 0.007 | 0.049 | 0.294 |
Valine (g) | 0.008 | n/a | 0.063 | n/a | n/a | 0.014 | 0.085 | 0.51 |
Arginine (g) | 0.004 | n/a | 0.06 | n/a | n/a | 0.038 | 0.102 | 0.612 |
Histidine (g) | 0.003 | n/a | 0.023 | n/a | n/a | 0.006 | 0.031 | 0.186 |
Alanine (g) | 0.004 | n/a | 0.054 | n/a | n/a | 0.012 | 0.07 | 0.42 |
Aspartic acid (g) | 0.008 | n/a | 0.098 | n/a | n/a | 0.023 | 0.128 | 0.768 |
Glutamic acid (g) | 0.023 | n/a | 0.123 | n/a | n/a | 0.053 | 0.199 | 1.194 |
Glycine (g) | 0.003 | n/a | 0.032 | n/a | n/a | 0.011 | 0.045 | 0.27 |
Proline (g) | 0.01 | n/a | 0.037 | n/a | n/a | 0.01 | 0.057 | 0.342 |
Serine (g) | 0.006 | n/a | 0.071 | n/a | n/a | 0.012 | 0.089 | 0.534 |
Cholesterol (mg) | 27.115 | 0.0 | 31.02 | 0.0 | 6.521 | 0.0 | 64.656 | 387.936 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 6.479 | 0.0 | 0.227 | 0.0 | 5.248 | 2.059 | 14.013 | 84.078 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 3.259 | 3.259 | 19.554 |
Monounsaturated Fat (g) | 2.651 | 0.0 | 0.279 | 0.0 | 2.038 | 0.099 | 5.068 | 30.408 |
Polyunsaturated (g) | 0.383 | 0.0 | 0.1 | 0.0 | 0.391 | 0.026 | 0.9 | 5.4 |