Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
30 servings in recipe 		butter
7.53g 		flour
9.38g 		sugar
5.0g 		sugar
5.5g 		eggs
2.93g 		lemon
0.08g 		salt
0.2g 		baking powder
0.08g 		baking soda
0.08g 		chocolate chips
11.2g 		coconut
1.39g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.97 0.0 0.01 0.37 0.0 0.0 0.0 0.0 0.86 0.05 2.31 69.3
Total Fat (g) 6.11 0.09 0.0 0.0 0.29 0.0 0.0 0.0 0.0 3.32 0.46 10.28 308.4
Carbohydrates (g) 0.0 7.15 5.0 5.39 0.02 0.01 0.0 0.0 0.0 6.65 0.21 24.45 733.5
Ash (g) 0.16 0.04 0.0 0.02 0.03 0.0 0.2 0.03 0.03 0.2 0.01 0.72 21.6
Calories (kcal) 54.014 34.125 19.35 20.9 4.195 0.023 0.0 0.0 0.0 59.92 4.909 197.435 5923.05
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 5.2 0.0 n/a n/a n/a n/a n/a n/a 5.2 156.0
Glucose (dextrose) (g) n/a n/a n/a 0.07 0.01 n/a n/a n/a n/a n/a n/a 0.08 2.4
Fructose (g) n/a n/a n/a 0.06 0.0 n/a n/a n/a n/a n/a n/a 0.06 1.8
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.2 1.12 0.0 0.07 2.22 0.07 0.0 0.0 0.0 0.17 0.65 5.5 165.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.24 0.0 2.24 67.2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.96 0.0 22.96 688.8
Sugars (g) 0.0 0.03 5.0 5.34 0.02 0.0 0.0 0.0 0.0 5.77 0.09 16.24 487.2
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.8 24.0
Calcium (mg) 1.808 1.406 0.05 4.565 1.555 0.02 0.048 0.0 0.0 21.168 0.194 30.814 924.42
Iron (mg) 0.0 0.44 0.0 0.04 0.05 0.0 0.0 0.0 0.0 0.26 0.03 0.83 24.9
Magnesium (mg) 0.151 2.063 0.0 0.495 0.352 0.006 0.002 0.0 0.0 7.056 0.444 10.568 317.04
Phosphorus (mg) 1.808 10.125 0.0 0.22 5.603 0.012 0.0 0.0 0.0 23.296 1.567 42.631 1278.93
Potassium (mg) 1.808 10.031 0.1 7.315 3.931 0.108 0.016 0.0 0.0 41.664 4.937 69.909 2097.27
Sodium (mg) 43.392 0.188 0.0 1.54 4.107 0.002 77.516 20.976 20.976 8.848 0.277 177.821 5334.63
Zinc (mg) 0.01 0.07 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.26 0.02 0.38 11.4
Copper (mg) 0.0 0.013 0.0 0.003 0.003 0.0 0.0 0.0 0.0 0.055 0.006 0.08 2.4
Manganese (mg) 0.0 0.064 0.0 0.003 0.001 0.0 0.0 0.0 0.0 0.053 0.021 0.142 4.26
Selenium (mcg) 0.1 3.2 0.0 0.1 0.9 0.0 0.0 0.0 0.0 0.5 0.1 4.9 147.0
Vitamin A, IU (IU) 188.258 0.0 0.0 0.0 14.285 0.017 0.0 0.0 0.0 21.84 0.0 224.401 6732.03
Retinol (mcg) 50.549 0.0 0.0 0.0 4.077 0.0 0.0 0.0 0.0 6.608 0.0 61.234 1837.02
Vitamin A, RAE (mcg_RAE) 51.528 0.0 0.0 0.0 4.107 0.001 0.0 0.0 0.0 6.608 0.0 62.243 1867.29
Beta Carotene (mcg) 11.903 0.0 0.0 0.0 0.293 0.002 0.0 0.0 0.0 0.0 0.0 12.198 365.94
Vitamin E (mg) 0.17 0.01 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.06 0.0 0.27 8.1
Vitamin D (IU) 4.219 n/a n/a n/a 1.027 n/a n/a n/a n/a n/a n/a 5.245 157.35
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.688 0.0 0.0 9.709 0.009 0.0 0.0 0.0 0.672 0.0 12.077 362.31
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.3
Tocopherol, gamma (mg) 0.0 0.04 n/a n/a 0.01 n/a n/a n/a n/a 0.1 0.01 0.16 4.8
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.0
Thiamin (mg) 0.001 0.074 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.012 0.001 0.09 2.7
Riboflavin (mg) 0.002 0.046 0.001 0.0 0.014 0.0 0.0 0.0 0.0 0.034 0.0 0.097 2.91
Niacin (mg) 0.003 0.553 0.0 0.006 0.002 0.0 0.0 0.0 0.0 0.044 0.007 0.615 18.45
Pantothenic acid (mg) 0.008 0.041 0.0 0.007 0.042 0.0 0.0 0.0 0.0 0.053 0.004 0.156 4.68
Vitamin B-6 (mg) 0.0 0.004 0.0 0.002 0.004 0.0 0.0 0.0 0.0 0.004 0.001 0.015 0.45
Folate (mcg) 0.226 17.156 0.0 0.055 1.379 0.009 0.0 0.0 0.0 1.344 0.361 20.529 615.87
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.08 0.0 0.13 3.9
Choline (mg) 1.4 1.0 0.0 0.1 7.4 0.0 0.0 0.0 0.0 5.2 0.2 15.2 456.0
Folic acid (mcg) 0.0 14.438 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.438 433.14
Tryptophan (g) 0.001 0.012 n/a n/a 0.005 n/a 0.0 n/a n/a n/a 0.001 0.018 0.54
Threonine (g) 0.003 0.026 n/a n/a 0.016 n/a 0.0 n/a n/a n/a 0.002 0.047 1.41
Isoleucine (g) 0.004 0.034 n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.002 0.059 1.77
Leucine (g) 0.006 0.067 n/a n/a 0.032 n/a 0.0 n/a n/a n/a 0.003 0.108 3.24
Lysine (g) 0.005 0.022 n/a n/a 0.027 n/a 0.0 n/a n/a n/a 0.002 0.056 1.68
Methionine (g) 0.002 0.017 n/a n/a 0.011 n/a 0.0 n/a n/a n/a 0.001 0.03 0.9
Cystine (g) 0.001 0.021 n/a n/a 0.008 n/a 0.0 n/a n/a n/a 0.001 0.03 0.9
Phenylalanine (g) 0.003 0.049 n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.002 0.074 2.22
Tyrosine (g) 0.003 0.029 n/a n/a 0.015 n/a 0.0 n/a n/a n/a 0.001 0.048 1.44
Valine (g) 0.005 0.039 n/a n/a 0.025 n/a 0.0 n/a n/a n/a 0.003 0.072 2.16
Arginine (g) 0.002 0.039 n/a n/a 0.024 n/a 0.0 n/a n/a n/a 0.008 0.073 2.19
Histidine (g) 0.002 0.022 n/a n/a 0.009 n/a 0.0 n/a n/a n/a 0.001 0.033 0.99
Alanine (g) 0.002 0.031 n/a n/a 0.022 n/a 0.0 n/a n/a n/a 0.002 0.057 1.71
Aspartic acid (g) 0.005 0.041 n/a n/a 0.039 n/a 0.0 n/a n/a n/a 0.005 0.089 2.67
Glutamic acid (g) 0.014 0.326 n/a n/a 0.049 n/a 0.0 n/a n/a n/a 0.011 0.4 12.0
Glycine (g) 0.002 0.035 n/a n/a 0.013 n/a 0.0 n/a n/a n/a 0.002 0.051 1.53
Proline (g) 0.006 0.113 n/a n/a 0.015 n/a 0.0 n/a n/a n/a 0.002 0.135 4.05
Serine (g) 0.004 0.049 n/a n/a 0.028 n/a 0.0 n/a n/a n/a 0.002 0.083 2.49
Cholesterol (mg) 16.197 0.0 0.0 0.0 12.408 0.0 0.0 0.0 0.0 2.576 0.0 31.181 935.43
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.87 0.015 0.0 0.0 0.091 0.0 0.0 0.0 0.0 2.073 0.412 6.461 193.83
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.652 0.652 19.56
Monounsaturated Fat (g) 1.584 0.008 0.0 0.0 0.112 0.0 0.0 0.0 0.0 0.805 0.02 2.529 75.87
Polyunsaturated (g) 0.229 0.038 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.155 0.005 0.467 14.01