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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 recipe chocolate chip cookie dough, using mini chocolate chips (the recipe on the back of the bag works great!)
10 dixie cups
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		vanilla pudding
36.15g 		milk
183.0g 		chocolate chips
21.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 5.89 1.61 7.5 30.0
Total Fat (g) 0.22 5.95 6.23 12.39 49.56
Carbohydrates (g) 33.58 8.27 12.47 54.33 217.32
Ash (g) 1.41 1.26 0.37 3.05 12.2
Calories (kcal) 136.276 109.8 112.35 358.426 1433.704
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 9.63 n/a 9.63 38.52
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.94 161.63 0.32 162.88 651.52
Caffeine (mg) 0.0 0.0 4.2 4.2 16.8
Theobromine (mg) 0.0 0.0 43.05 43.05 172.2
Sugars (g) 33.58 9.63 10.82 54.02 216.08
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.7 2.8
Calcium (mg) 4.338 206.79 39.69 250.818 1003.272
Iron (mg) 0.0 0.05 0.49 0.55 2.2
Magnesium (mg) 0.361 18.3 13.23 31.891 127.564
Phosphorus (mg) 254.84 166.53 43.68 465.05 1860.2
Potassium (mg) 4.338 261.69 78.12 344.148 1376.592
Sodium (mg) 520.885 73.2 16.59 610.675 2442.7
Zinc (mg) 0.02 0.73 0.48 1.24 4.96
Copper (mg) 0.033 0.018 0.103 0.154 0.616
Manganese (mg) 0.0 0.0 0.099 0.099 0.396
Selenium (mcg) 0.3 6.8 0.9 8.0 32.0
Vitamin A, IU (IU) 0.723 186.66 40.95 228.333 913.332
Retinol (mcg) 0.361 51.24 12.39 63.991 255.964
Vitamin A, RAE (mcg_RAE) 0.361 51.24 12.39 63.991 255.964
Beta Carotene (mcg) 0.0 9.15 0.0 9.15 36.6
Vitamin E (mg) 0.01 0.11 0.11 0.22 0.88
Vitamin D (IU) n/a 73.2 n/a 73.2 292.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.26 1.26 5.04
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.19 0.21 0.84
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.073 0.023 0.096 0.384
Riboflavin (mg) 0.011 0.329 0.063 0.403 1.612
Niacin (mg) 0.004 0.201 0.082 0.287 1.148
Pantothenic acid (mg) 0.011 0.659 0.099 0.768 3.072
Vitamin B-6 (mg) 0.0 0.073 0.008 0.082 0.328
Folate (mcg) 0.0 9.15 2.52 11.67 46.68
Vitamin B-12 (mcg) 0.01 0.81 0.16 0.97 3.88
Choline (mg) 0.4 26.2 9.7 36.2 144.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.146 n/a 0.146 0.584
Threonine (g) n/a 0.256 n/a 0.256 1.024
Isoleucine (g) n/a 0.311 n/a 0.311 1.244
Leucine (g) n/a 0.494 n/a 0.494 1.976
Lysine (g) n/a 0.256 n/a 0.256 1.024
Methionine (g) n/a 0.146 n/a 0.146 0.584
Cystine (g) n/a 0.037 n/a 0.037 0.148
Phenylalanine (g) n/a 0.275 n/a 0.275 1.1
Tyrosine (g) n/a 0.275 n/a 0.275 1.1
Valine (g) n/a 0.348 n/a 0.348 1.392
Arginine (g) n/a 0.146 n/a 0.146 0.584
Histidine (g) n/a 0.146 n/a 0.146 0.584
Alanine (g) n/a 0.183 n/a 0.183 0.732
Aspartic acid (g) n/a 0.439 n/a 0.439 1.756
Glutamic acid (g) n/a 1.19 n/a 1.19 4.76
Glycine (g) n/a 0.146 n/a 0.146 0.584
Proline (g) n/a 0.622 n/a 0.622 2.488
Serine (g) n/a 0.201 n/a 0.201 0.804
Cholesterol (mg) 0.0 18.3 4.83 23.13 92.52
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.155 3.422 3.887 7.465 29.86
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.043 1.482 1.51 3.036 12.144
Polyunsaturated (g) 0.004 0.366 0.29 0.659 2.636