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Receta Chocolate Chip Cookie Mix Gift Set - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x +1/2 c. all-purpose flour
1/2 c. (firmly packed) light brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chocolate morsels
85.05g 		flour
31.25g 		salt
1.5g 		baking soda
0.86g 		sugar
37.5g 		Total Per Serving Total for Recipe
Protein (g) 6.51 3.23 0.0 0.0 0.0 9.73 38.92
Total Fat (g) 25.23 0.31 0.0 0.0 0.0 25.53 102.12
Carbohydrates (g) 50.52 23.85 0.0 0.0 37.49 111.86 447.44
Ash (g) 1.51 0.15 1.5 0.32 0.0 3.48 13.92
Calories (kcal) 455.018 113.75 0.0 0.0 145.125 713.893 2855.572
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.28 3.73 0.0 0.0 0.01 5.02 20.08
Caffeine (mg) 17.01 0.0 0.0 0.0 0.0 17.01 68.04
Theobromine (mg) 174.353 0.0 0.0 0.0 0.0 174.353 697.412
Sugars (g) 43.8 0.08 0.0 0.0 37.47 81.35 325.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.9 0.8 0.0 0.0 0.0 3.7 14.8
Calcium (mg) 160.745 4.688 0.36 0.0 0.375 166.167 664.668
Iron (mg) 2.0 1.45 0.0 0.0 0.0 3.46 13.84
Magnesium (mg) 53.582 6.875 0.015 0.0 0.0 60.472 241.888
Phosphorus (mg) 176.904 33.75 0.0 0.0 0.0 210.654 842.616
Potassium (mg) 316.386 33.438 0.12 0.0 0.75 350.694 1402.776
Sodium (mg) 67.19 0.625 581.37 235.98 0.0 885.165 3540.66
Zinc (mg) 1.96 0.22 0.0 0.0 0.0 2.18 8.72
Copper (mg) 0.417 0.044 0.0 0.0 0.0 0.461 1.844
Manganese (mg) 0.4 0.213 0.002 0.0 0.0 0.614 2.456
Selenium (mcg) 3.8 10.6 0.0 0.0 0.2 14.6 58.4
Vitamin A, IU (IU) 165.848 0.0 0.0 0.0 0.0 165.848 663.392
Retinol (mcg) 50.18 0.0 0.0 0.0 0.0 50.18 200.72
Vitamin A, RAE (mcg_RAE) 50.18 0.0 0.0 0.0 0.0 50.18 200.72
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.43 0.02 0.0 0.0 0.0 0.45 1.8
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.103 5.625 0.0 0.0 0.0 10.728 42.912
Tocopherol, beta (mg) 0.0 0.02 n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.78 0.12 n/a n/a n/a 0.9 3.6
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.094 0.247 0.0 0.0 0.0 0.34 1.36
Riboflavin (mg) 0.255 0.153 0.0 0.0 0.008 0.416 1.664
Niacin (mg) 0.332 1.844 0.0 0.0 0.0 2.175 8.7
Pantothenic acid (mg) 0.4 0.138 0.0 0.0 0.0 0.537 2.148
Vitamin B-6 (mg) 0.034 0.013 0.0 0.0 0.0 0.047 0.188
Folate (mcg) 10.206 57.188 0.0 0.0 0.0 67.394 269.576
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 0.0 0.64 2.56
Choline (mg) 39.2 3.3 0.0 0.0 0.0 42.5 170.0
Folic acid (mcg) 0.0 48.125 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) n/a 0.041 0.0 n/a n/a 0.041 0.164
Threonine (g) n/a 0.088 0.0 n/a n/a 0.088 0.352
Isoleucine (g) n/a 0.113 0.0 n/a n/a 0.113 0.452
Leucine (g) n/a 0.222 0.0 n/a n/a 0.222 0.888
Lysine (g) n/a 0.072 0.0 n/a n/a 0.072 0.288
Methionine (g) n/a 0.056 0.0 n/a n/a 0.056 0.224
Cystine (g) n/a 0.069 0.0 n/a n/a 0.069 0.276
Phenylalanine (g) n/a 0.163 0.0 n/a n/a 0.163 0.652
Tyrosine (g) n/a 0.097 0.0 n/a n/a 0.097 0.388
Valine (g) n/a 0.131 0.0 n/a n/a 0.131 0.524
Arginine (g) n/a 0.131 0.0 n/a n/a 0.131 0.524
Histidine (g) n/a 0.072 0.0 n/a n/a 0.072 0.288
Alanine (g) n/a 0.103 0.0 n/a n/a 0.103 0.412
Aspartic acid (g) n/a 0.138 0.0 n/a n/a 0.138 0.552
Glutamic acid (g) n/a 1.088 0.0 n/a n/a 1.088 4.352
Glycine (g) n/a 0.116 0.0 n/a n/a 0.116 0.464
Proline (g) n/a 0.375 0.0 n/a n/a 0.375 1.5
Serine (g) n/a 0.163 0.0 n/a n/a 0.163 0.652
Cholesterol (mg) 19.562 0.0 0.0 0.0 0.0 19.562 78.248
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 15.743 0.05 0.0 0.0 0.0 15.793 63.172
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.115 0.028 0.0 0.0 0.0 6.143 24.572
Polyunsaturated (g) 1.174 0.128 0.0 0.0 0.0 1.302 5.208