Receta Chocolate Chip Cookies Muffins - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
milk
47.75g |
graham cracker
39.43g |
pecans
4.81g |
chocolate chips
14.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 3.78 | 2.76 | 0.44 | 1.07 | 8.05 | 96.6 |
| Total Fat (g) | 4.15 | 3.94 | 3.46 | 4.15 | 15.71 | 188.52 |
| Carbohydrates (g) | 25.98 | 30.05 | 0.67 | 8.32 | 65.01 | 780.12 |
| Ash (g) | 0.87 | 1.1 | 0.07 | 0.25 | 2.3 | 27.6 |
| Calories (kcal) | 153.278 | 167.19 | 33.266 | 74.9 | 428.634 | 5143.608 |
| Starch (g) | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
| Sucrose (g) | n/a | n/a | 0.19 | n/a | 0.19 | 2.28 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 12.97 | 1.42 | 0.17 | 0.21 | 14.77 | 177.24 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 2.8 | 2.8 | 33.6 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 28.7 | 28.7 | 344.4 |
| Sugars (g) | 25.98 | 9.07 | 0.19 | 7.21 | 42.45 | 509.4 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.3 | 0.5 | 0.5 | 2.3 | 27.6 |
| Calcium (mg) | 135.61 | 31.151 | 3.37 | 26.46 | 196.591 | 2359.092 |
| Iron (mg) | 0.09 | 1.63 | 0.12 | 0.33 | 2.17 | 26.04 |
| Magnesium (mg) | 12.415 | 23.265 | 5.825 | 8.82 | 50.325 | 603.9 |
| Phosphorus (mg) | 120.808 | 79.652 | 13.335 | 29.12 | 242.915 | 2914.98 |
| Potassium (mg) | 177.153 | 69.794 | 19.738 | 52.08 | 318.765 | 3825.18 |
| Sodium (mg) | 60.643 | 259.855 | 0.0 | 11.06 | 331.557 | 3978.684 |
| Zinc (mg) | 0.45 | 0.76 | 0.22 | 0.32 | 1.75 | 21.0 |
| Copper (mg) | 0.01 | 0.012 | 0.058 | 0.069 | 0.148 | 1.776 |
| Manganese (mg) | 0.005 | n/a | 0.217 | 0.066 | 0.287 | 3.444 |
| Selenium (mcg) | 7.1 | n/a | 0.2 | 0.6 | 7.9 | 94.8 |
| Vitamin A, IU (IU) | 127.493 | 0.0 | 2.696 | 27.3 | 157.488 | 1889.856 |
| Retinol (mcg) | 34.858 | n/a | 0.0 | 8.26 | 43.118 | 517.416 |
| Vitamin A, RAE (mcg_RAE) | 35.335 | n/a | 0.144 | 8.26 | 43.739 | 524.868 |
| Beta Carotene (mcg) | 6.685 | n/a | 1.396 | 0.0 | 8.081 | 96.972 |
| Vitamin E (mg) | 0.08 | n/a | 0.07 | 0.07 | 0.22 | 2.64 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.818 | 0.84 | 1.658 | 19.896 |
| Tocopherol, beta (mg) | n/a | n/a | 0.02 | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | n/a | n/a | 1.18 | 0.13 | 1.31 | 15.72 |
| Tocopherol, delta (mg) | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
| Vitamin C (mg) | 1.2 | 0.0 | 0.1 | 0.0 | 1.3 | 15.6 |
| Thiamin (mg) | 0.043 | 0.091 | 0.032 | 0.015 | 0.181 | 2.172 |
| Riboflavin (mg) | 0.201 | 0.095 | 0.006 | 0.042 | 0.343 | 4.116 |
| Niacin (mg) | 0.1 | 1.491 | 0.056 | 0.055 | 1.702 | 20.424 |
| Pantothenic acid (mg) | 0.358 | n/a | 0.041 | 0.066 | 0.465 | 5.58 |
| Vitamin B-6 (mg) | 0.024 | 0.039 | 0.01 | 0.006 | 0.079 | 0.948 |
| Folate (mcg) | 5.253 | 18.139 | 1.059 | 1.68 | 26.13 | 313.56 |
| Vitamin B-12 (mcg) | 0.21 | n/a | 0.0 | 0.11 | 0.32 | 3.84 |
| Choline (mg) | 42.5 | n/a | 1.9 | 6.5 | 50.9 | 610.8 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.053 | n/a | 0.004 | n/a | 0.057 | 0.684 |
| Threonine (g) | 0.172 | n/a | 0.015 | n/a | 0.187 | 2.244 |
| Isoleucine (g) | 0.229 | n/a | 0.016 | n/a | 0.246 | 2.952 |
| Leucine (g) | 0.372 | n/a | 0.029 | n/a | 0.401 | 4.812 |
| Lysine (g) | 0.301 | n/a | 0.014 | n/a | 0.315 | 3.78 |
| Methionine (g) | 0.096 | n/a | 0.009 | n/a | 0.104 | 1.248 |
| Cystine (g) | 0.033 | n/a | 0.007 | n/a | 0.041 | 0.492 |
| Phenylalanine (g) | 0.181 | n/a | 0.021 | n/a | 0.202 | 2.424 |
| Tyrosine (g) | 0.181 | n/a | 0.011 | n/a | 0.192 | 2.304 |
| Valine (g) | 0.253 | n/a | 0.02 | n/a | 0.273 | 3.276 |
| Arginine (g) | 0.138 | n/a | 0.057 | n/a | 0.195 | 2.34 |
| Histidine (g) | 0.1 | n/a | 0.013 | n/a | 0.113 | 1.356 |
| Alanine (g) | 0.129 | n/a | 0.019 | n/a | 0.148 | 1.776 |
| Aspartic acid (g) | 0.287 | n/a | 0.045 | n/a | 0.331 | 3.972 |
| Glutamic acid (g) | 0.793 | n/a | 0.088 | n/a | 0.881 | 10.572 |
| Glycine (g) | 0.081 | n/a | 0.022 | n/a | 0.103 | 1.236 |
| Proline (g) | 0.368 | n/a | 0.017 | n/a | 0.385 | 4.62 |
| Serine (g) | 0.205 | n/a | 0.023 | n/a | 0.228 | 2.736 |
| Cholesterol (mg) | 16.235 | 0.0 | 0.0 | 3.22 | 19.455 | 233.46 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.621 | 0.615 | 0.298 | 2.591 | 6.126 | 73.512 |
| Phytosterols (mg) | n/a | n/a | 4.91 | n/a | 4.91 | 58.92 |
| Monounsaturated Fat (g) | 1.16 | 1.42 | 1.964 | 1.007 | 5.551 | 66.612 |
| Polyunsaturated (g) | 0.162 | 0.181 | 1.04 | 0.193 | 1.577 | 18.924 |