Receta Chocolate Chip Cracker Kisses - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg whites * see note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg whites
0.0g 		vanilla extract
0.09g 		cream of tartar
0.06g 		sugar
11.11g 		chocolate chips
9.33g 		saltine crackers
1.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 0.71 0.16 0.88 10.56
Total Fat (g) n/a 0.0 0.0 0.0 2.77 0.2 2.97 35.64
Carbohydrates (g) n/a 0.01 0.04 11.11 5.54 1.05 17.75 213.0
Ash (g) n/a 0.0 0.02 0.0 0.17 n/a 0.19 2.28
Calories (kcal) n/a 0.252 0.161 42.999 49.933 6.57 99.916 1198.992
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.05 0.0 0.0 0.14 0.03 0.22 2.64
Caffeine (mg) n/a 0.0 0.0 0.0 1.867 0.0 1.867 22.404
Theobromine (mg) n/a 0.0 0.0 0.0 19.133 0.0 19.133 229.596
Sugars (g) n/a 0.01 0.0 11.1 4.81 0.01 15.93 191.16
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.3 0.1 0.4 4.8
Calcium (mg) n/a 0.01 0.005 0.111 17.64 0.345 18.111 217.332
Iron (mg) n/a 0.0 0.0 0.0 0.22 0.06 0.28 3.36
Magnesium (mg) n/a 0.011 0.001 0.0 5.88 0.975 6.867 82.404
Phosphorus (mg) n/a 0.005 0.003 0.0 19.413 2.88 22.302 267.624
Potassium (mg) n/a 0.13 10.313 0.222 34.72 3.21 48.594 583.128
Sodium (mg) n/a 0.008 0.033 0.0 7.373 15.54 22.954 275.448
Zinc (mg) n/a 0.0 0.0 0.0 0.21 0.02 0.24 2.88
Copper (mg) n/a 0.0 0.0 0.0 0.046 0.004 0.05 0.6
Manganese (mg) n/a 0.0 0.0 0.0 0.044 n/a 0.044 0.528
Selenium (mcg) n/a 0.0 0.0 0.1 0.4 0.7 1.2 14.4
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 18.2 n/a 18.2 218.4
Retinol (mcg) n/a 0.0 0.0 0.0 5.507 0.0 5.507 66.084
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 5.507 0.0 5.507 66.084
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.03 0.03 0.36
Vitamin E (mg) n/a 0.0 0.0 0.0 0.05 0.01 0.05 0.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.56 1.26 1.82 21.84
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.09 n/a 0.09 1.08
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0 0.01 0.007 0.017 0.204
Riboflavin (mg) n/a 0.0 0.0 0.002 0.028 0.005 0.035 0.42
Niacin (mg) n/a 0.0 0.0 0.0 0.036 0.077 0.114 1.368
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.044 n/a 0.044 0.528
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.004 0.002 0.006 0.072
Folate (mcg) n/a 0.0 0.0 0.0 1.12 1.23 2.35 28.2
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.07 0.0 0.07 0.84
Choline (mg) n/a n/a 0.0 0.0 4.3 0.3 4.6 55.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.885 0.885 10.62
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 2.147 0.0 2.147 25.764
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 1.728 0.05 1.778 21.336
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.671 0.109 0.78 9.36
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.129 0.03 0.159 1.908