Receta Chocolate Chip Crackers - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
sugar
22.0g |
butter
11.3g |
chocolate chips
16.8g |
nuts
6.85g |
saltines
0.3g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.03 | 0.1 | 1.29 | 1.19 | 0.03 | 2.62 | 26.2 |
| Total Fat (g) | 0.0 | 9.17 | 4.98 | 3.52 | 0.03 | 17.7 | 177.0 |
| Carbohydrates (g) | 21.58 | 0.01 | 9.98 | 1.74 | 0.22 | 33.53 | 335.3 |
| Ash (g) | 0.1 | 0.24 | 0.3 | 0.28 | 0.01 | 0.93 | 9.3 |
| Calories (kcal) | 83.6 | 81.021 | 89.88 | 40.689 | 1.263 | 296.453 | 2964.53 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 2.0 |
| Sucrose (g) | 20.8 | n/a | n/a | n/a | 0.0 | 20.8 | 208.0 |
| Glucose (dextrose) (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.3 | 3.0 |
| Fructose (g) | 0.24 | n/a | n/a | n/a | 0.0 | 0.24 | 2.4 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.29 | 1.79 | 0.25 | 0.12 | 0.01 | 2.47 | 24.7 |
| Caffeine (mg) | 0.0 | 0.0 | 3.36 | 0.0 | 0.0 | 3.36 | 33.6 |
| Theobromine (mg) | 0.0 | 0.0 | 34.44 | 0.0 | 0.0 | 34.44 | 344.4 |
| Sugars (g) | 21.34 | 0.01 | 8.65 | 0.32 | 0.01 | 30.33 | 303.3 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.6 | 0.0 | 1.2 | 12.0 |
| Calcium (mg) | 18.26 | 2.712 | 31.752 | 4.795 | 0.063 | 57.582 | 575.82 |
| Iron (mg) | 0.16 | 0.0 | 0.39 | 0.25 | 0.02 | 0.82 | 8.2 |
| Magnesium (mg) | 1.98 | 0.226 | 10.584 | 15.413 | 0.075 | 28.278 | 282.78 |
| Phosphorus (mg) | 0.88 | 2.712 | 34.944 | 29.798 | 0.333 | 68.667 | 686.67 |
| Potassium (mg) | 29.26 | 2.712 | 62.496 | 40.895 | 0.477 | 135.84 | 1358.4 |
| Sodium (mg) | 6.16 | 65.088 | 13.272 | 45.827 | 3.348 | 133.695 | 1336.95 |
| Zinc (mg) | 0.01 | 0.01 | 0.39 | 0.26 | 0.0 | 0.67 | 6.7 |
| Copper (mg) | 0.011 | 0.0 | 0.082 | 0.088 | 0.0 | 0.181 | 1.81 |
| Manganese (mg) | 0.013 | 0.0 | 0.079 | 0.133 | 0.003 | 0.228 | 2.28 |
| Selenium (mcg) | 0.3 | 0.1 | 0.8 | 0.5 | 0.0 | 1.7 | 17.0 |
| Vitamin A, IU (IU) | 0.0 | 282.387 | 32.76 | 0.343 | 0.003 | 315.493 | 3154.93 |
| Retinol (mcg) | 0.0 | 75.823 | 9.912 | 0.0 | 0.0 | 85.735 | 857.35 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 77.292 | 9.912 | 0.0 | 0.0 | 87.204 | 872.04 |
| Beta Carotene (mcg) | 0.0 | 17.854 | 0.0 | 0.206 | 0.0 | 18.06 | 180.6 |
| Vitamin E (mg) | 0.0 | 0.26 | 0.09 | 0.75 | 0.0 | 1.1 | 11.0 |
| Vitamin D (IU) | n/a | 6.328 | n/a | n/a | n/a | 6.328 | 63.28 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.008 | 1.439 | 0.051 | 2.498 | 24.98 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.15 | n/a | 0.02 | 0.17 | 1.7 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.001 | 0.018 | 0.014 | 0.002 | 0.035 | 0.35 |
| Riboflavin (mg) | 0.0 | 0.003 | 0.05 | 0.014 | 0.001 | 0.068 | 0.68 |
| Niacin (mg) | 0.024 | 0.005 | 0.066 | 0.322 | 0.016 | 0.432 | 4.32 |
| Pantothenic acid (mg) | 0.029 | 0.012 | 0.079 | 0.083 | 0.001 | 0.204 | 2.04 |
| Vitamin B-6 (mg) | 0.009 | 0.0 | 0.007 | 0.021 | 0.0 | 0.036 | 0.36 |
| Folate (mcg) | 0.22 | 0.339 | 2.016 | 3.425 | 0.42 | 6.42 | 64.2 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.13 | 0.0 | 0.0 | 0.15 | 1.5 |
| Choline (mg) | 0.5 | 2.1 | 7.7 | 3.7 | 0.1 | 14.2 | 142.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.351 | 0.351 | 3.51 |
| Tryptophan (g) | n/a | 0.001 | n/a | 0.018 | 0.0 | 0.019 | 0.19 |
| Threonine (g) | n/a | 0.005 | n/a | 0.041 | 0.001 | 0.046 | 0.46 |
| Isoleucine (g) | n/a | 0.006 | n/a | 0.051 | 0.001 | 0.057 | 0.57 |
| Leucine (g) | n/a | 0.009 | n/a | 0.094 | 0.002 | 0.105 | 1.05 |
| Lysine (g) | n/a | 0.008 | n/a | 0.049 | 0.001 | 0.057 | 0.57 |
| Methionine (g) | n/a | 0.002 | n/a | 0.016 | 0.0 | 0.018 | 0.18 |
| Cystine (g) | n/a | 0.001 | n/a | 0.02 | 0.001 | 0.022 | 0.22 |
| Phenylalanine (g) | n/a | 0.005 | n/a | 0.065 | 0.001 | 0.071 | 0.71 |
| Tyrosine (g) | n/a | 0.005 | n/a | 0.047 | 0.001 | 0.052 | 0.52 |
| Valine (g) | n/a | 0.007 | n/a | 0.064 | 0.001 | 0.072 | 0.72 |
| Arginine (g) | n/a | 0.003 | n/a | 0.153 | 0.001 | 0.158 | 1.58 |
| Histidine (g) | n/a | 0.002 | n/a | 0.033 | 0.001 | 0.036 | 0.36 |
| Alanine (g) | n/a | 0.003 | n/a | 0.055 | 0.001 | 0.06 | 0.6 |
| Aspartic acid (g) | n/a | 0.007 | n/a | 0.141 | 0.001 | 0.149 | 1.49 |
| Glutamic acid (g) | n/a | 0.02 | n/a | 0.303 | 0.009 | 0.333 | 3.33 |
| Glycine (g) | n/a | 0.002 | n/a | 0.073 | 0.001 | 0.076 | 0.76 |
| Proline (g) | n/a | 0.009 | n/a | 0.06 | 0.003 | 0.072 | 0.72 |
| Serine (g) | n/a | 0.006 | n/a | 0.063 | 0.001 | 0.07 | 0.7 |
| Cholesterol (mg) | 0.0 | 24.295 | 3.864 | 0.0 | 0.0 | 28.159 | 281.59 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.01 |
| Saturated Fat (g) | 0.0 | 5.805 | 3.11 | 0.473 | 0.006 | 9.393 | 93.93 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 2.375 | 1.208 | 2.151 | 0.007 | 5.741 | 57.41 |
| Polyunsaturated (g) | 0.0 | 0.344 | 0.232 | 0.738 | 0.012 | 1.325 | 13.25 |