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Receta Chocolate Chip Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup M & M's
1/4 chocolate chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe
flour
12.5g
margarine
5.68g
butter
2.84g
sugar
3.33g
salt
0.08g
chocolate pudding
4.96g
chocolate chips
2.1g
cream cheese
11.34g
chocolate syrup
1.95g
bananas
7.55g
flour
6.25g
whip
11.34g
chocolate chips
0.0g
Total Per Serving Total for Recipe
Protein (g) 1.29 0.01 0.02 0.0 0.0 0.13 0.16 0.67 0.04 0.08 0.65 0.34 n/a 3.4 68.0
Total Fat (g) 0.12 4.58 2.3 0.0 0.0 0.16 0.62 3.88 0.02 0.02 0.06 1.49 n/a 13.27 265.4
Carbohydrates (g) 9.54 0.04 0.0 3.33 0.0 1.05 1.25 0.46 1.27 1.72 4.77 2.68 n/a 26.11 522.2
Ash (g) 0.06 0.11 0.06 0.0 0.07 n/a 0.04 0.15 0.01 0.06 0.03 0.07 n/a 0.66 13.2
Calories (kcal) 45.5 40.69 20.345 12.901 0.0 6.152 11.235 38.783 5.441 6.721 22.75 25.402 n/a 235.919 4718.38
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.04 n/a 0.41 n/a n/a n/a 0.45 9.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.18 n/a n/a n/a 0.18 3.6
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.38 n/a n/a n/a 0.38 7.6
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.37 n/a n/a n/a 0.37 7.4
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.36 n/a 0.0 n/a n/a n/a 0.36 7.2
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.49 0.94 0.45 0.0 0.0 3.57 0.03 6.17 0.6 5.66 0.75 6.77 n/a 26.43 528.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.099 0.42 0.0 0.117 0.0 0.0 0.0 n/a 0.636 12.72
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 3.027 4.305 0.0 3.705 0.0 0.0 0.0 n/a 11.037 220.74
Sugars (g) 0.03 0.0 0.0 3.33 0.0 0.77 1.08 0.36 0.97 0.92 0.02 2.68 n/a 10.17 203.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.2 0.0 n/a 0.8 16.0
Calcium (mg) 1.875 0.17 0.681 0.033 0.018 3.87 3.969 11.113 0.273 0.378 0.938 8.051 n/a 31.369 627.38
Iron (mg) 0.58 0.0 0.0 0.0 0.0 0.04 0.05 0.04 0.04 0.02 0.29 0.01 n/a 1.08 21.6
Magnesium (mg) 2.75 0.17 0.057 0.0 0.001 0.893 1.323 1.021 1.268 2.039 1.375 0.794 n/a 11.69 233.8
Phosphorus (mg) 13.5 0.284 0.681 0.0 0.0 3.622 4.368 12.02 2.516 1.661 6.75 8.392 n/a 53.794 1075.88
Potassium (mg) 13.375 1.022 0.681 0.067 0.006 8.484 7.812 15.649 4.368 27.036 6.688 11.453 n/a 96.641 1932.82
Sodium (mg) 0.25 53.515 16.344 0.0 29.069 8.484 1.659 36.401 1.404 0.076 0.125 8.165 n/a 155.492 3109.84
Zinc (mg) 0.09 0.0 0.0 0.0 0.0 0.02 0.05 0.06 0.01 0.01 0.04 0.01 n/a 0.3 6.0
Copper (mg) 0.018 0.0 0.0 0.0 0.0 0.004 0.01 0.002 0.01 0.006 0.009 0.001 n/a 0.06 1.2
Manganese (mg) 0.085 n/a 0.0 0.0 0.0 n/a 0.01 0.001 0.007 0.02 0.043 n/a n/a 0.166 3.32
Selenium (mcg) 4.2 0.0 0.0 0.0 0.0 0.1 0.1 0.3 0.0 0.1 2.1 0.3 n/a 7.2 144.0
Vitamin A, IU (IU) 0.0 202.654 70.909 0.0 0.0 n/a 4.095 143.451 0.0 4.833 0.0 8.392 n/a 434.334 8686.68
Retinol (mcg) 0.0 43.584 19.04 0.0 0.0 1.439 1.239 40.711 0.0 0.0 0.0 0.0 n/a 106.012 2120.24
Vitamin A, RAE (mcg_RAE) 0.0 46.478 19.409 0.0 0.0 1.488 1.239 41.051 0.0 0.227 0.0 0.454 n/a 110.345 2206.9
Beta Carotene (mcg) 0.0 34.618 4.483 0.0 0.0 0.099 0.0 4.649 0.0 1.964 0.0 5.103 n/a 50.916 1018.32
Vitamin E (mg) 0.01 0.51 0.07 0.0 0.0 0.01 0.01 0.07 0.0 0.01 0.0 0.06 n/a 0.75 15.0
Vitamin D (IU) n/a n/a 1.589 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.589 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.25 0.0 0.0 0.0 0.0 0.05 0.126 0.0 0.059 1.661 1.125 0.0 n/a 5.271 105.42
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.2
Tocopherol, gamma (mg) 0.05 n/a 0.0 n/a n/a n/a 0.02 0.0 n/a 0.0 0.02 n/a n/a 0.1 2.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a 0.7 14.0
Thiamin (mg) 0.099 0.001 0.0 0.0 0.0 0.001 0.002 0.002 0.0 0.002 0.049 0.002 n/a 0.16 3.2
Riboflavin (mg) 0.061 0.002 0.001 0.001 0.0 0.006 0.006 0.015 0.001 0.005 0.031 0.01 n/a 0.139 2.78
Niacin (mg) 0.738 0.001 0.001 0.0 0.0 0.006 0.008 0.017 0.006 0.051 0.369 0.011 n/a 1.208 24.16
Pantothenic acid (mg) 0.055 0.0 0.003 0.0 0.0 n/a 0.01 0.065 0.0 0.025 0.028 n/a n/a 0.185 3.7
Vitamin B-6 (mg) 0.005 0.001 0.0 0.0 0.0 0.001 0.001 0.005 0.0 0.028 0.003 0.002 n/a 0.045 0.9
Folate (mcg) 22.875 0.057 0.085 0.0 0.0 0.198 0.252 1.247 0.039 1.51 11.438 0.34 n/a 38.042 760.84
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.01 0.02 0.03 0.0 0.0 0.0 0.02 n/a 0.09 1.8
Choline (mg) 1.3 0.7 0.5 0.0 0.0 0.6 1.0 3.1 0.0 0.7 0.7 0.0 n/a 8.6 172.0
Folic acid (mcg) 19.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.625 0.0 n/a 28.875 577.5
Tryptophan (g) 0.016 n/a 0.0 n/a 0.0 n/a n/a 0.008 n/a 0.001 0.008 n/a n/a 0.033 0.66
Threonine (g) 0.035 n/a 0.001 n/a 0.0 n/a n/a 0.026 n/a 0.002 0.018 n/a n/a 0.082 1.64
Isoleucine (g) 0.045 n/a 0.001 n/a 0.0 n/a n/a 0.036 n/a 0.002 0.023 n/a n/a 0.107 2.14
Leucine (g) 0.089 n/a 0.002 n/a 0.0 n/a n/a 0.075 n/a 0.005 0.044 n/a n/a 0.216 4.32
Lysine (g) 0.029 n/a 0.002 n/a 0.0 n/a n/a 0.065 n/a 0.004 0.014 n/a n/a 0.114 2.28
Methionine (g) 0.023 n/a 0.001 n/a 0.0 n/a n/a 0.022 n/a 0.001 0.011 n/a n/a 0.057 1.14
Cystine (g) 0.028 n/a 0.0 n/a 0.0 n/a n/a 0.005 n/a 0.001 0.014 n/a n/a 0.047 0.94
Phenylalanine (g) 0.065 n/a 0.001 n/a 0.0 n/a n/a 0.033 n/a 0.004 0.033 n/a n/a 0.135 2.7
Tyrosine (g) 0.039 n/a 0.001 n/a 0.0 n/a n/a 0.034 n/a 0.001 0.019 n/a n/a 0.094 1.88
Valine (g) 0.053 n/a 0.002 n/a 0.0 n/a n/a 0.045 n/a 0.004 0.026 n/a n/a 0.13 2.6
Arginine (g) 0.053 n/a 0.001 n/a 0.0 n/a n/a 0.027 n/a 0.004 0.026 n/a n/a 0.111 2.22
Histidine (g) 0.029 n/a 0.001 n/a 0.0 n/a n/a 0.02 n/a 0.006 0.014 n/a n/a 0.07 1.4
Alanine (g) 0.041 n/a 0.001 n/a 0.0 n/a n/a 0.02 n/a 0.003 0.021 n/a n/a 0.086 1.72
Aspartic acid (g) 0.055 n/a 0.002 n/a 0.0 n/a n/a 0.058 n/a 0.009 0.028 n/a n/a 0.151 3.02
Glutamic acid (g) 0.435 n/a 0.005 n/a 0.0 n/a n/a 0.147 n/a 0.011 0.218 n/a n/a 0.816 16.32
Glycine (g) 0.046 n/a 0.001 n/a 0.0 n/a n/a 0.016 n/a 0.003 0.023 n/a n/a 0.089 1.78
Proline (g) 0.15 n/a 0.002 n/a 0.0 n/a n/a 0.076 n/a 0.002 0.075 n/a n/a 0.306 6.12
Serine (g) 0.065 n/a 0.001 n/a 0.0 n/a n/a 0.042 n/a 0.003 0.033 n/a n/a 0.144 2.88
Cholesterol (mg) 0.0 0.0 6.101 0.0 0.0 0.198 0.483 12.474 0.0 0.0 0.0 0.227 n/a 19.483 389.66
Trans Fat (g) n/a 0.845 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.845 16.9
Saturated Fat (g) 0.02 0.862 1.458 0.0 0.0 0.06 0.389 2.187 0.01 0.008 0.01 1.278 n/a 6.282 125.64
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1.208 n/a n/a n/a 1.208 24.16
Monounsaturated Fat (g) 0.011 2.206 0.596 0.0 0.0 0.081 0.151 0.978 0.006 0.002 0.006 0.095 n/a 4.132 82.64
Polyunsaturated (g) 0.051 1.379 0.086 0.0 0.0 0.005 0.029 0.163 0.001 0.005 0.026 0.031 n/a 1.776 35.52