Receta Chocolate Chip Dessert - Detailed Nutritional Facts
Amount Per Serving
20 servings in recipe |
flour
12.5g |
margarine
5.68g |
butter
2.84g |
sugar
3.33g |
salt
0.08g |
chocolate pudding
4.96g |
chocolate chips
2.1g |
cream cheese
11.34g |
chocolate syrup
1.95g |
bananas
7.55g |
flour
6.25g |
whip
11.34g |
chocolate chips
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.29 | 0.01 | 0.02 | 0.0 | 0.0 | 0.13 | 0.16 | 0.67 | 0.04 | 0.08 | 0.65 | 0.34 | n/a | 3.4 | 68.0 |
Total Fat (g) | 0.12 | 4.58 | 2.3 | 0.0 | 0.0 | 0.16 | 0.62 | 3.88 | 0.02 | 0.02 | 0.06 | 1.49 | n/a | 13.27 | 265.4 |
Carbohydrates (g) | 9.54 | 0.04 | 0.0 | 3.33 | 0.0 | 1.05 | 1.25 | 0.46 | 1.27 | 1.72 | 4.77 | 2.68 | n/a | 26.11 | 522.2 |
Ash (g) | 0.06 | 0.11 | 0.06 | 0.0 | 0.07 | n/a | 0.04 | 0.15 | 0.01 | 0.06 | 0.03 | 0.07 | n/a | 0.66 | 13.2 |
Calories (kcal) | 45.5 | 40.69 | 20.345 | 12.901 | 0.0 | 6.152 | 11.235 | 38.783 | 5.441 | 6.721 | 22.75 | 25.402 | n/a | 235.919 | 4718.38 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.41 | n/a | n/a | n/a | 0.45 | 9.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.18 | n/a | n/a | n/a | 0.18 | 3.6 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.38 | n/a | n/a | n/a | 0.38 | 7.6 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.37 | n/a | n/a | n/a | 0.37 | 7.4 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.36 | n/a | 0.0 | n/a | n/a | n/a | 0.36 | 7.2 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 1.49 | 0.94 | 0.45 | 0.0 | 0.0 | 3.57 | 0.03 | 6.17 | 0.6 | 5.66 | 0.75 | 6.77 | n/a | 26.43 | 528.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.099 | 0.42 | 0.0 | 0.117 | 0.0 | 0.0 | 0.0 | n/a | 0.636 | 12.72 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.027 | 4.305 | 0.0 | 3.705 | 0.0 | 0.0 | 0.0 | n/a | 11.037 | 220.74 |
Sugars (g) | 0.03 | 0.0 | 0.0 | 3.33 | 0.0 | 0.77 | 1.08 | 0.36 | 0.97 | 0.92 | 0.02 | 2.68 | n/a | 10.17 | 203.4 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | n/a | 0.8 | 16.0 |
Calcium (mg) | 1.875 | 0.17 | 0.681 | 0.033 | 0.018 | 3.87 | 3.969 | 11.113 | 0.273 | 0.378 | 0.938 | 8.051 | n/a | 31.369 | 627.38 |
Iron (mg) | 0.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.05 | 0.04 | 0.04 | 0.02 | 0.29 | 0.01 | n/a | 1.08 | 21.6 |
Magnesium (mg) | 2.75 | 0.17 | 0.057 | 0.0 | 0.001 | 0.893 | 1.323 | 1.021 | 1.268 | 2.039 | 1.375 | 0.794 | n/a | 11.69 | 233.8 |
Phosphorus (mg) | 13.5 | 0.284 | 0.681 | 0.0 | 0.0 | 3.622 | 4.368 | 12.02 | 2.516 | 1.661 | 6.75 | 8.392 | n/a | 53.794 | 1075.88 |
Potassium (mg) | 13.375 | 1.022 | 0.681 | 0.067 | 0.006 | 8.484 | 7.812 | 15.649 | 4.368 | 27.036 | 6.688 | 11.453 | n/a | 96.641 | 1932.82 |
Sodium (mg) | 0.25 | 53.515 | 16.344 | 0.0 | 29.069 | 8.484 | 1.659 | 36.401 | 1.404 | 0.076 | 0.125 | 8.165 | n/a | 155.492 | 3109.84 |
Zinc (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.05 | 0.06 | 0.01 | 0.01 | 0.04 | 0.01 | n/a | 0.3 | 6.0 |
Copper (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.01 | 0.002 | 0.01 | 0.006 | 0.009 | 0.001 | n/a | 0.06 | 1.2 |
Manganese (mg) | 0.085 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.001 | 0.007 | 0.02 | 0.043 | n/a | n/a | 0.166 | 3.32 |
Selenium (mcg) | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.1 | 2.1 | 0.3 | n/a | 7.2 | 144.0 |
Vitamin A, IU (IU) | 0.0 | 202.654 | 70.909 | 0.0 | 0.0 | n/a | 4.095 | 143.451 | 0.0 | 4.833 | 0.0 | 8.392 | n/a | 434.334 | 8686.68 |
Retinol (mcg) | 0.0 | 43.584 | 19.04 | 0.0 | 0.0 | 1.439 | 1.239 | 40.711 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 106.012 | 2120.24 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 46.478 | 19.409 | 0.0 | 0.0 | 1.488 | 1.239 | 41.051 | 0.0 | 0.227 | 0.0 | 0.454 | n/a | 110.345 | 2206.9 |
Beta Carotene (mcg) | 0.0 | 34.618 | 4.483 | 0.0 | 0.0 | 0.099 | 0.0 | 4.649 | 0.0 | 1.964 | 0.0 | 5.103 | n/a | 50.916 | 1018.32 |
Vitamin E (mg) | 0.01 | 0.51 | 0.07 | 0.0 | 0.0 | 0.01 | 0.01 | 0.07 | 0.0 | 0.01 | 0.0 | 0.06 | n/a | 0.75 | 15.0 |
Vitamin D (IU) | n/a | n/a | 1.589 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.589 | 31.78 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.126 | 0.0 | 0.059 | 1.661 | 1.125 | 0.0 | n/a | 5.271 | 105.42 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.2 |
Tocopherol, gamma (mg) | 0.05 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.02 | n/a | n/a | 0.1 | 2.0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.7 | 14.0 |
Thiamin (mg) | 0.099 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.002 | 0.0 | 0.002 | 0.049 | 0.002 | n/a | 0.16 | 3.2 |
Riboflavin (mg) | 0.061 | 0.002 | 0.001 | 0.001 | 0.0 | 0.006 | 0.006 | 0.015 | 0.001 | 0.005 | 0.031 | 0.01 | n/a | 0.139 | 2.78 |
Niacin (mg) | 0.738 | 0.001 | 0.001 | 0.0 | 0.0 | 0.006 | 0.008 | 0.017 | 0.006 | 0.051 | 0.369 | 0.011 | n/a | 1.208 | 24.16 |
Pantothenic acid (mg) | 0.055 | 0.0 | 0.003 | 0.0 | 0.0 | n/a | 0.01 | 0.065 | 0.0 | 0.025 | 0.028 | n/a | n/a | 0.185 | 3.7 |
Vitamin B-6 (mg) | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.005 | 0.0 | 0.028 | 0.003 | 0.002 | n/a | 0.045 | 0.9 |
Folate (mcg) | 22.875 | 0.057 | 0.085 | 0.0 | 0.0 | 0.198 | 0.252 | 1.247 | 0.039 | 1.51 | 11.438 | 0.34 | n/a | 38.042 | 760.84 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 0.09 | 1.8 |
Choline (mg) | 1.3 | 0.7 | 0.5 | 0.0 | 0.0 | 0.6 | 1.0 | 3.1 | 0.0 | 0.7 | 0.7 | 0.0 | n/a | 8.6 | 172.0 |
Folic acid (mcg) | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.625 | 0.0 | n/a | 28.875 | 577.5 |
Tryptophan (g) | 0.016 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.008 | n/a | 0.001 | 0.008 | n/a | n/a | 0.033 | 0.66 |
Threonine (g) | 0.035 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.026 | n/a | 0.002 | 0.018 | n/a | n/a | 0.082 | 1.64 |
Isoleucine (g) | 0.045 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.036 | n/a | 0.002 | 0.023 | n/a | n/a | 0.107 | 2.14 |
Leucine (g) | 0.089 | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.075 | n/a | 0.005 | 0.044 | n/a | n/a | 0.216 | 4.32 |
Lysine (g) | 0.029 | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.065 | n/a | 0.004 | 0.014 | n/a | n/a | 0.114 | 2.28 |
Methionine (g) | 0.023 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.022 | n/a | 0.001 | 0.011 | n/a | n/a | 0.057 | 1.14 |
Cystine (g) | 0.028 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.005 | n/a | 0.001 | 0.014 | n/a | n/a | 0.047 | 0.94 |
Phenylalanine (g) | 0.065 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.033 | n/a | 0.004 | 0.033 | n/a | n/a | 0.135 | 2.7 |
Tyrosine (g) | 0.039 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.034 | n/a | 0.001 | 0.019 | n/a | n/a | 0.094 | 1.88 |
Valine (g) | 0.053 | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.045 | n/a | 0.004 | 0.026 | n/a | n/a | 0.13 | 2.6 |
Arginine (g) | 0.053 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.027 | n/a | 0.004 | 0.026 | n/a | n/a | 0.111 | 2.22 |
Histidine (g) | 0.029 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.006 | 0.014 | n/a | n/a | 0.07 | 1.4 |
Alanine (g) | 0.041 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.003 | 0.021 | n/a | n/a | 0.086 | 1.72 |
Aspartic acid (g) | 0.055 | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.058 | n/a | 0.009 | 0.028 | n/a | n/a | 0.151 | 3.02 |
Glutamic acid (g) | 0.435 | n/a | 0.005 | n/a | 0.0 | n/a | n/a | 0.147 | n/a | 0.011 | 0.218 | n/a | n/a | 0.816 | 16.32 |
Glycine (g) | 0.046 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.016 | n/a | 0.003 | 0.023 | n/a | n/a | 0.089 | 1.78 |
Proline (g) | 0.15 | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.076 | n/a | 0.002 | 0.075 | n/a | n/a | 0.306 | 6.12 |
Serine (g) | 0.065 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.042 | n/a | 0.003 | 0.033 | n/a | n/a | 0.144 | 2.88 |
Cholesterol (mg) | 0.0 | 0.0 | 6.101 | 0.0 | 0.0 | 0.198 | 0.483 | 12.474 | 0.0 | 0.0 | 0.0 | 0.227 | n/a | 19.483 | 389.66 |
Trans Fat (g) | n/a | 0.845 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.845 | 16.9 |
Saturated Fat (g) | 0.02 | 0.862 | 1.458 | 0.0 | 0.0 | 0.06 | 0.389 | 2.187 | 0.01 | 0.008 | 0.01 | 1.278 | n/a | 6.282 | 125.64 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.208 | n/a | n/a | n/a | 1.208 | 24.16 |
Monounsaturated Fat (g) | 0.011 | 2.206 | 0.596 | 0.0 | 0.0 | 0.081 | 0.151 | 0.978 | 0.006 | 0.002 | 0.006 | 0.095 | n/a | 4.132 | 82.64 |
Polyunsaturated (g) | 0.051 | 1.379 | 0.086 | 0.0 | 0.0 | 0.005 | 0.029 | 0.163 | 0.001 | 0.005 | 0.026 | 0.031 | n/a | 1.776 | 35.52 |