Receta Chocolate Chip Fruit Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. dry fruit bits

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	banana 45.36g	eggs 16.43g	milk 40.67g	oil 9.08g	chocolate chips 22.0g	Total Per Serving	Total for Recipe
Protein (g)	0.49	2.07	1.37	0.0	2.84	6.77	40.62
Total Fat (g)	0.15	1.63	0.39	9.08	11.51	22.77	136.62
Carbohydrates (g)	10.36	0.13	2.03	0.0	6.56	19.08	114.48
Ash (g)	0.37	0.14	0.31	0.0	0.79	1.61	9.66
Calories (kcal)	40.37	23.49	17.08	80.297	110.22	271.457	1628.742
Starch (g)	2.44	n/a	n/a	n/a	n/a	2.44	14.64
Sucrose (g)	1.08	0.02	0.0	n/a	n/a	1.1	6.6
Glucose (dextrose) (g)	2.26	0.03	0.0	n/a	n/a	2.29	13.74
Fructose (g)	2.2	0.02	0.0	n/a	n/a	2.22	13.32
Lactose (g)	0.0	0.02	2.11	n/a	n/a	2.13	12.78
Maltose (g)	0.0	0.02	0.0	n/a	n/a	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	33.98	12.46	36.57	0.0	0.29	83.3	499.8
Caffeine (mg)	0.0	0.0	0.0	0.0	17.6	17.6	105.6
Theobromine (mg)	0.0	0.0	0.0	0.0	285.34	285.34	1712.04
Sugars (g)	5.55	0.13	2.11	0.0	0.2	7.99	47.94
Galactose (g)	0.0	0.02	0.0	n/a	n/a	0.02	0.12
Dietary Fiber (g)	1.2	0.0	0.0	0.0	3.7	4.8	28.8
Calcium (mg)	2.268	8.706	48.393	0.0	22.22	81.587	489.522
Iron (mg)	0.12	0.3	0.01	0.0	3.83	4.26	25.56
Magnesium (mg)	12.247	1.971	4.473	0.0	71.94	90.632	543.792
Phosphorus (mg)	9.979	31.375	38.633	0.0	88.0	167.987	1007.922
Potassium (mg)	162.389	22.012	61.0	0.0	182.6	428.001	2568.006
Sodium (mg)	0.454	22.997	17.893	0.0	5.28	46.624	279.744
Zinc (mg)	0.07	0.18	0.17	0.0	2.12	2.54	15.24
Copper (mg)	0.036	0.016	0.004	0.0	0.711	0.767	4.602
Manganese (mg)	0.122	0.007	0.0	n/a	0.917	1.046	6.276
Selenium (mcg)	0.5	5.2	1.3	0.0	1.8	8.8	52.8
Vitamin A, IU (IU)	29.03	79.998	79.707	0.0	0.0	188.735	1132.41
Retinol (mcg)	0.0	22.833	23.587	0.0	0.0	46.42	278.52
Vitamin A, RAE (mcg_RAE)	1.361	22.997	23.587	0.0	0.0	47.945	287.67
Beta Carotene (mcg)	11.794	1.643	0.813	0.0	0.0	14.25	85.5
Vitamin E (mg)	0.05	0.16	0.0	0.84	0.09	1.13	6.78
Vitamin D (IU)	n/a	5.749	21.147	n/a	n/a	26.896	161.376
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	9.979	54.372	0.0	0.0	8.36	72.711	436.266
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.08	0.0	n/a	1.28	1.37	8.22
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.01	0.06
Vitamin C (mg)	3.9	0.0	0.0	0.0	0.0	3.9	23.4
Thiamin (mg)	0.014	0.011	0.008	0.0	0.033	0.066	0.396
Riboflavin (mg)	0.032	0.079	0.077	0.0	0.022	0.21	1.26
Niacin (mg)	0.304	0.011	0.037	0.0	0.299	0.651	3.906
Pantothenic acid (mg)	0.15	0.237	0.146	0.0	0.037	0.57	3.42
Vitamin B-6 (mg)	0.168	0.023	0.016	0.0	0.007	0.214	1.284
Folate (mcg)	9.072	7.721	2.033	0.0	6.16	24.986	149.916
Vitamin B-12 (mcg)	0.0	0.21	0.18	0.0	0.0	0.39	2.34
Choline (mg)	4.4	41.2	7.2	n/a	10.1	62.9	377.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.028	0.016	0.0	0.029	0.077	0.462
Threonine (g)	0.014	0.092	0.037	0.0	0.081	0.224	1.344
Isoleucine (g)	0.014	0.11	0.077	0.0	0.09	0.291	1.746
Leucine (g)	0.032	0.179	0.155	0.0	0.154	0.519	3.114
Lysine (g)	0.023	0.149	0.118	0.0	0.103	0.393	2.358
Methionine (g)	0.005	0.062	0.033	0.0	0.031	0.13	0.78
Cystine (g)	0.005	0.044	0.049	0.0	0.051	0.148	0.888
Phenylalanine (g)	0.023	0.112	0.069	0.0	0.117	0.32	1.92
Tyrosine (g)	0.005	0.082	0.057	0.0	0.095	0.238	1.428
Valine (g)	0.023	0.141	0.089	0.0	0.145	0.399	2.394
Arginine (g)	0.023	0.135	0.041	0.0	0.18	0.378	2.268
Histidine (g)	0.036	0.051	0.033	0.0	0.048	0.168	1.008
Alanine (g)	0.018	0.122	0.045	0.0	0.106	0.29	1.74
Aspartic acid (g)	0.054	0.218	0.126	0.0	0.279	0.678	4.068
Glutamic acid (g)	0.068	0.276	0.317	0.0	0.411	1.073	6.438
Glycine (g)	0.018	0.071	0.024	0.0	0.112	0.225	1.35
Proline (g)	0.014	0.084	0.146	0.0	0.194	0.437	2.622
Serine (g)	0.018	0.159	0.085	0.0	0.117	0.379	2.274
Cholesterol (mg)	0.0	69.485	2.033	0.0	0.0	71.518	429.108
Trans Fat (g)	n/a	n/a	n/a	0.234	n/a	0.234	1.404
Saturated Fat (g)	0.05	0.509	0.256	0.675	7.117	8.607	51.642
Phytosterols (mg)	7.258	n/a	n/a	22.708	n/a	29.966	179.796
Monounsaturated Fat (g)	0.014	0.626	0.114	2.065	3.544	6.362	38.172
Polyunsaturated (g)	0.032	0.223	0.016	5.917	0.343	6.532	39.192