Receta Chocolate Chip Muffins - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
flour
31.25g |
sugar
10.31g |
baking powder
1.73g |
salt
0.75g |
milk
30.5g |
butter
10.65g |
egg
5.5g |
pecans
3.61g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.01 | 0.0 | 0.0 | 1.03 | 0.09 | 0.69 | 0.33 | 5.38 | 43.04 |
Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.0 | 0.3 | 8.64 | 0.55 | 2.6 | 12.39 | 99.12 |
Carbohydrates (g) | 23.85 | 10.12 | 0.0 | 0.0 | 1.52 | 0.01 | 0.04 | 0.5 | 36.03 | 288.24 |
Ash (g) | 0.15 | 0.05 | 0.64 | 0.75 | 0.23 | 0.22 | 0.05 | 0.05 | 2.13 | 17.04 |
Calories (kcal) | 113.75 | 39.188 | 0.0 | 0.0 | 12.81 | 76.361 | 7.865 | 24.949 | 274.922 | 2199.376 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.16 |
Sucrose (g) | n/a | 9.75 | n/a | n/a | 0.0 | n/a | 0.01 | 0.14 | 9.9 | 79.2 |
Glucose (dextrose) (g) | n/a | 0.14 | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.15 | 1.2 |
Fructose (g) | n/a | 0.11 | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.12 | 0.96 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 1.59 | n/a | 0.01 | 0.0 | 1.59 | 12.72 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 0.14 | 0.0 | 0.0 | 27.43 | 1.69 | 4.17 | 0.13 | 37.28 | 298.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 10.01 | 0.0 | 0.0 | 1.59 | 0.01 | 0.04 | 0.14 | 11.87 | 94.96 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.08 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 | 9.6 |
Calcium (mg) | 4.688 | 8.559 | 0.0 | 0.18 | 36.295 | 2.556 | 2.915 | 2.527 | 57.72 | 461.76 |
Iron (mg) | 1.45 | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | 0.1 | 0.09 | 1.73 | 13.84 |
Magnesium (mg) | 6.875 | 0.928 | 0.0 | 0.008 | 3.355 | 0.213 | 0.66 | 4.369 | 16.407 | 131.256 |
Phosphorus (mg) | 33.75 | 0.413 | 0.0 | 0.0 | 28.975 | 2.556 | 10.505 | 10.001 | 86.2 | 689.6 |
Potassium (mg) | 33.438 | 13.716 | 0.0 | 0.06 | 45.75 | 2.556 | 7.37 | 14.804 | 117.693 | 941.544 |
Sodium (mg) | 0.625 | 2.888 | 471.96 | 290.685 | 13.42 | 61.344 | 7.7 | 0.0 | 848.622 | 6788.976 |
Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.13 | 0.01 | 0.06 | 0.16 | 0.58 | 4.64 |
Copper (mg) | 0.044 | 0.005 | 0.0 | 0.0 | 0.003 | 0.0 | 0.006 | 0.043 | 0.101 | 0.808 |
Manganese (mg) | 0.213 | 0.006 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.162 | 0.384 | 3.072 |
Selenium (mcg) | 10.6 | 0.1 | 0.0 | 0.0 | 1.0 | 0.1 | 1.7 | 0.1 | 13.7 | 109.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 59.78 | 266.144 | 26.785 | 2.022 | 354.73 | 2837.84 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.69 | 71.462 | 7.645 | 0.0 | 96.797 | 774.376 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 17.69 | 72.846 | 7.7 | 0.108 | 98.344 | 786.752 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.61 | 16.827 | 0.55 | 1.047 | 19.034 | 152.272 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.05 | 0.05 | 0.37 | 2.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 15.86 | 5.964 | 1.925 | n/a | 23.749 | 189.992 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.205 | 0.614 | 24.444 | 195.552 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.32 |
Tocopherol, gamma (mg) | 0.12 | n/a | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.88 | 1.03 | 8.24 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.006 | 0.001 | 0.004 | 0.024 | 0.282 | 2.256 |
Riboflavin (mg) | 0.153 | 0.0 | 0.0 | 0.0 | 0.058 | 0.003 | 0.026 | 0.005 | 0.245 | 1.96 |
Niacin (mg) | 1.844 | 0.011 | 0.0 | 0.0 | 0.027 | 0.004 | 0.004 | 0.042 | 1.933 | 15.464 |
Pantothenic acid (mg) | 0.138 | 0.013 | 0.0 | 0.0 | 0.11 | 0.012 | 0.079 | 0.031 | 0.383 | 3.064 |
Vitamin B-6 (mg) | 0.013 | 0.004 | 0.0 | 0.0 | 0.012 | 0.0 | 0.008 | 0.008 | 0.044 | 0.352 |
Folate (mcg) | 57.188 | 0.103 | 0.0 | 0.0 | 1.525 | 0.32 | 2.585 | 0.794 | 62.514 | 500.112 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.02 | 0.07 | 0.0 | 0.22 | 1.76 |
Choline (mg) | 3.3 | 0.2 | 0.0 | 0.0 | 5.4 | 2.0 | 13.8 | 1.5 | 26.2 | 209.6 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.041 | n/a | n/a | 0.0 | 0.012 | 0.001 | 0.009 | 0.003 | 0.066 | 0.528 |
Threonine (g) | 0.088 | n/a | n/a | 0.0 | 0.027 | 0.004 | 0.031 | 0.011 | 0.161 | 1.288 |
Isoleucine (g) | 0.113 | n/a | n/a | 0.0 | 0.058 | 0.005 | 0.037 | 0.012 | 0.225 | 1.8 |
Leucine (g) | 0.222 | n/a | n/a | 0.0 | 0.116 | 0.009 | 0.06 | 0.022 | 0.428 | 3.424 |
Lysine (g) | 0.072 | n/a | n/a | 0.0 | 0.088 | 0.007 | 0.05 | 0.01 | 0.228 | 1.824 |
Methionine (g) | 0.056 | n/a | n/a | 0.0 | 0.024 | 0.002 | 0.021 | 0.006 | 0.11 | 0.88 |
Cystine (g) | 0.069 | n/a | n/a | 0.0 | 0.037 | 0.001 | 0.015 | 0.005 | 0.127 | 1.016 |
Phenylalanine (g) | 0.163 | n/a | n/a | 0.0 | 0.052 | 0.004 | 0.037 | 0.016 | 0.272 | 2.176 |
Tyrosine (g) | 0.097 | n/a | n/a | 0.0 | 0.043 | 0.004 | 0.028 | 0.008 | 0.179 | 1.432 |
Valine (g) | 0.131 | n/a | n/a | 0.0 | 0.067 | 0.006 | 0.047 | 0.015 | 0.267 | 2.136 |
Arginine (g) | 0.131 | n/a | n/a | 0.0 | 0.031 | 0.003 | 0.045 | 0.043 | 0.253 | 2.024 |
Histidine (g) | 0.072 | n/a | n/a | 0.0 | 0.024 | 0.002 | 0.017 | 0.009 | 0.125 | 1.0 |
Alanine (g) | 0.103 | n/a | n/a | 0.0 | 0.034 | 0.003 | 0.041 | 0.014 | 0.195 | 1.56 |
Aspartic acid (g) | 0.138 | n/a | n/a | 0.0 | 0.095 | 0.006 | 0.073 | 0.034 | 0.345 | 2.76 |
Glutamic acid (g) | 1.088 | n/a | n/a | 0.0 | 0.238 | 0.019 | 0.092 | 0.066 | 1.503 | 12.024 |
Glycine (g) | 0.116 | n/a | n/a | 0.0 | 0.018 | 0.002 | 0.024 | 0.016 | 0.176 | 1.408 |
Proline (g) | 0.375 | n/a | n/a | 0.0 | 0.11 | 0.009 | 0.028 | 0.013 | 0.534 | 4.272 |
Serine (g) | 0.163 | n/a | n/a | 0.0 | 0.064 | 0.005 | 0.053 | 0.017 | 0.302 | 2.416 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.525 | 22.898 | 23.265 | 0.0 | 47.688 | 381.504 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.192 | 5.471 | 0.171 | 0.223 | 6.107 | 48.856 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.683 | 3.683 | 29.464 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.0 | 0.085 | 2.239 | 0.21 | 1.473 | 4.035 | 32.28 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.0 | 0.012 | 0.324 | 0.075 | 0.78 | 1.319 | 10.552 |