Receta Chocolate Chip Muffins, David's - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
10.0g |
flour
10.42g |
baking powder
0.77g |
salt
0.03g |
chocolate chips
14.0g |
bananas
25.17g |
apple juice
20.67g |
egg
3.67g |
milk
20.33g |
oil
2.27g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.37 | 1.08 | 0.0 | 0.0 | 1.07 | 0.27 | 0.02 | 0.46 | 0.69 | 0.0 | 4.96 | 59.52 |
| Total Fat (g) | 0.19 | 0.1 | 0.0 | 0.0 | 4.15 | 0.08 | 0.03 | 0.36 | 0.2 | 2.27 | 7.38 | 88.56 |
| Carbohydrates (g) | 7.26 | 7.95 | 0.0 | 0.0 | 8.32 | 5.75 | 2.34 | 0.03 | 1.01 | 0.0 | 32.65 | 391.8 |
| Ash (g) | 0.16 | 0.05 | 0.28 | 0.03 | 0.25 | 0.21 | 0.05 | 0.03 | 0.15 | 0.0 | 1.21 | 14.52 |
| Calories (kcal) | 33.9 | 37.917 | 0.0 | 0.0 | 74.9 | 22.404 | 9.507 | 5.243 | 8.54 | 20.074 | 212.485 | 2549.82 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 1.35 | n/a | n/a | n/a | n/a | 1.35 | 16.2 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.26 | 0.0 | 0.0 | n/a | 0.87 | 10.44 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 1.25 | 0.54 | 0.01 | 0.0 | n/a | 1.8 | 21.6 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 1.22 | 1.18 | 0.0 | 0.0 | n/a | 2.41 | 28.92 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.06 | n/a | 1.06 | 12.72 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.03 | 1.24 | 0.0 | 0.0 | 0.21 | 18.86 | 18.24 | 2.78 | 18.28 | 0.0 | 60.64 | 727.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 33.6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 344.4 |
| Sugars (g) | 0.04 | 0.03 | 0.0 | 0.0 | 7.21 | 3.08 | 1.99 | 0.03 | 1.06 | 0.0 | 13.43 | 161.16 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.2 | 0.3 | 0.0 | 0.0 | 0.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 32.4 |
| Calcium (mg) | 3.4 | 1.563 | 0.0 | 0.008 | 26.46 | 1.259 | 1.653 | 1.943 | 24.197 | 0.0 | 60.483 | 725.796 |
| Iron (mg) | 0.39 | 0.48 | 0.0 | 0.0 | 0.33 | 0.07 | 0.02 | 0.07 | 0.01 | 0.0 | 1.36 | 16.32 |
| Magnesium (mg) | 13.8 | 2.292 | 0.0 | 0.0 | 8.82 | 6.797 | 1.033 | 0.44 | 2.237 | 0.0 | 35.419 | 425.028 |
| Phosphorus (mg) | 34.6 | 11.25 | 0.0 | 0.0 | 29.12 | 5.538 | 1.447 | 7.003 | 19.317 | 0.0 | 108.275 | 1299.3 |
| Potassium (mg) | 40.5 | 11.146 | 0.0 | 0.003 | 52.08 | 90.121 | 20.873 | 4.913 | 30.5 | 0.0 | 250.136 | 3001.632 |
| Sodium (mg) | 0.5 | 0.208 | 209.76 | 12.919 | 11.06 | 0.252 | 0.827 | 5.133 | 8.947 | 0.0 | 249.606 | 2995.272 |
| Zinc (mg) | 0.29 | 0.07 | 0.0 | 0.0 | 0.32 | 0.04 | 0.0 | 0.04 | 0.09 | 0.0 | 0.86 | 10.32 |
| Copper (mg) | 0.038 | 0.015 | 0.0 | 0.0 | 0.069 | 0.02 | 0.002 | 0.004 | 0.002 | 0.0 | 0.149 | 1.788 |
| Manganese (mg) | 0.38 | 0.071 | 0.0 | 0.0 | 0.066 | 0.068 | 0.014 | 0.001 | 0.0 | n/a | 0.601 | 7.212 |
| Selenium (mcg) | 7.1 | 3.5 | 0.0 | 0.0 | 0.6 | 0.3 | 0.0 | 1.2 | 0.7 | 0.0 | 13.3 | 159.6 |
| Vitamin A, IU (IU) | 0.9 | 0.0 | 0.0 | 0.0 | 27.3 | 16.111 | 0.207 | 17.857 | 39.853 | 0.0 | 102.228 | 1226.736 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.26 | 0.0 | 0.0 | 5.097 | 11.793 | 0.0 | 25.15 | 301.8 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 8.26 | 0.755 | 0.0 | 5.133 | 11.793 | 0.0 | 25.942 | 311.304 |
| Beta Carotene (mcg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 6.545 | 0.0 | 0.367 | 0.407 | 0.0 | 7.818 | 93.816 |
| Vitamin E (mg) | 0.08 | 0.01 | 0.0 | 0.0 | 0.07 | 0.03 | 0.0 | 0.04 | 0.0 | 0.21 | 0.43 | 5.16 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.283 | 10.573 | n/a | 11.857 | 142.284 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 22.0 | 1.875 | 0.0 | 0.0 | 0.84 | 5.538 | 3.307 | 12.137 | 0.0 | 0.0 | 45.696 | 548.352 |
| Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | 0.04 | n/a | n/a | 0.13 | 0.01 | n/a | 0.02 | 0.0 | n/a | 0.19 | 2.28 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.2 | 0.0 | 0.0 | 0.0 | 2.4 | 28.8 |
| Thiamin (mg) | 0.045 | 0.082 | 0.0 | 0.0 | 0.015 | 0.008 | 0.004 | 0.003 | 0.004 | 0.0 | 0.161 | 1.932 |
| Riboflavin (mg) | 0.022 | 0.051 | 0.0 | 0.0 | 0.042 | 0.018 | 0.004 | 0.018 | 0.039 | 0.0 | 0.193 | 2.316 |
| Niacin (mg) | 0.637 | 0.615 | 0.0 | 0.0 | 0.055 | 0.169 | 0.014 | 0.003 | 0.018 | 0.0 | 1.51 | 18.12 |
| Pantothenic acid (mg) | 0.101 | 0.046 | 0.0 | 0.0 | 0.066 | 0.083 | 0.01 | 0.053 | 0.073 | 0.0 | 0.432 | 5.184 |
| Vitamin B-6 (mg) | 0.034 | 0.004 | 0.0 | 0.0 | 0.006 | 0.093 | 0.004 | 0.005 | 0.008 | 0.0 | 0.154 | 1.848 |
| Folate (mcg) | 4.4 | 19.063 | 0.0 | 0.0 | 1.68 | 5.035 | 0.0 | 1.723 | 1.017 | 0.0 | 32.917 | 395.004 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.05 | 0.09 | 0.0 | 0.24 | 2.88 |
| Choline (mg) | 3.1 | 1.1 | 0.0 | 0.0 | 6.5 | 2.5 | 0.4 | 9.2 | 3.6 | n/a | 26.3 | 315.6 |
| Folic acid (mcg) | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
| Tryptophan (g) | 0.021 | 0.014 | n/a | 0.0 | n/a | 0.003 | n/a | 0.006 | 0.008 | 0.0 | 0.051 | 0.612 |
| Threonine (g) | 0.04 | 0.029 | n/a | 0.0 | n/a | 0.008 | n/a | 0.021 | 0.018 | 0.0 | 0.116 | 1.392 |
| Isoleucine (g) | 0.051 | 0.038 | n/a | 0.0 | n/a | 0.008 | n/a | 0.025 | 0.039 | 0.0 | 0.159 | 1.908 |
| Leucine (g) | 0.093 | 0.074 | n/a | 0.0 | n/a | 0.018 | n/a | 0.04 | 0.077 | 0.0 | 0.302 | 3.624 |
| Lysine (g) | 0.038 | 0.024 | n/a | 0.0 | n/a | 0.013 | n/a | 0.033 | 0.059 | 0.0 | 0.167 | 2.004 |
| Methionine (g) | 0.021 | 0.019 | n/a | 0.0 | n/a | 0.003 | n/a | 0.014 | 0.016 | 0.0 | 0.072 | 0.864 |
| Cystine (g) | 0.032 | 0.023 | n/a | 0.0 | n/a | 0.003 | n/a | 0.01 | 0.024 | 0.0 | 0.092 | 1.104 |
| Phenylalanine (g) | 0.065 | 0.054 | n/a | 0.0 | n/a | 0.013 | n/a | 0.025 | 0.035 | 0.0 | 0.191 | 2.292 |
| Tyrosine (g) | 0.04 | 0.032 | n/a | 0.0 | n/a | 0.003 | n/a | 0.018 | 0.028 | 0.0 | 0.122 | 1.464 |
| Valine (g) | 0.062 | 0.044 | n/a | 0.0 | n/a | 0.013 | n/a | 0.032 | 0.045 | 0.0 | 0.195 | 2.34 |
| Arginine (g) | 0.064 | 0.044 | n/a | 0.0 | n/a | 0.013 | n/a | 0.03 | 0.02 | 0.0 | 0.171 | 2.052 |
| Histidine (g) | 0.032 | 0.024 | n/a | 0.0 | n/a | 0.02 | n/a | 0.011 | 0.016 | 0.0 | 0.104 | 1.248 |
| Alanine (g) | 0.049 | 0.034 | n/a | 0.0 | n/a | 0.01 | n/a | 0.027 | 0.022 | 0.0 | 0.143 | 1.716 |
| Aspartic acid (g) | 0.07 | 0.046 | n/a | 0.0 | n/a | 0.03 | n/a | 0.049 | 0.063 | 0.0 | 0.258 | 3.096 |
| Glutamic acid (g) | 0.433 | 0.363 | n/a | 0.0 | n/a | 0.038 | n/a | 0.062 | 0.159 | 0.0 | 1.053 | 12.636 |
| Glycine (g) | 0.055 | 0.039 | n/a | 0.0 | n/a | 0.01 | n/a | 0.016 | 0.012 | 0.0 | 0.132 | 1.584 |
| Proline (g) | 0.142 | 0.125 | n/a | 0.0 | n/a | 0.008 | n/a | 0.019 | 0.073 | 0.0 | 0.366 | 4.392 |
| Serine (g) | 0.065 | 0.054 | n/a | 0.0 | n/a | 0.01 | n/a | 0.036 | 0.043 | 0.0 | 0.208 | 2.496 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.22 | 0.0 | 0.0 | 15.51 | 1.017 | 0.0 | 19.747 | 236.964 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.059 | 0.059 | 0.708 |
| Saturated Fat (g) | 0.032 | 0.017 | 0.0 | 0.0 | 2.591 | 0.028 | 0.004 | 0.114 | 0.128 | 0.169 | 3.082 | 36.984 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | 4.028 | n/a | n/a | n/a | 5.677 | 9.705 | 116.46 |
| Monounsaturated Fat (g) | 0.023 | 0.009 | 0.0 | 0.0 | 1.007 | 0.008 | 0.002 | 0.14 | 0.057 | 0.516 | 1.761 | 21.132 |
| Polyunsaturated (g) | 0.078 | 0.043 | 0.0 | 0.0 | 0.193 | 0.018 | 0.008 | 0.05 | 0.008 | 1.479 | 1.877 | 22.524 |