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Receta Chocolate Chip Or Fruit Loaf - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
31.25g 		baking powder
0.77g 		salt
0.5g 		eggs
12.32g 		sugar
16.67g 		oil
18.17g 		vanilla
0.7g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 1.55 0.0 0.0 0.0 4.78 57.36
Total Fat (g) 0.31 0.0 0.0 1.22 0.0 18.17 0.0 19.7 236.4
Carbohydrates (g) 23.85 0.0 0.0 0.09 16.66 0.0 0.09 40.69 488.28
Ash (g) 0.15 0.28 0.5 0.11 0.0 0.0 0.0 1.04 12.48
Calories (kcal) 113.75 0.0 0.0 17.618 64.5 160.593 2.016 358.477 4301.724
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 2.4
Water (g) 3.73 0.0 0.0 9.34 0.01 0.0 0.37 13.44 161.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.09 16.65 0.0 0.09 16.92 203.04
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 4.688 0.0 0.12 6.53 0.167 0.0 0.077 11.581 138.972
Iron (mg) 1.45 0.0 0.0 0.23 0.0 0.0 0.0 1.68 20.16
Magnesium (mg) 6.875 0.0 0.005 1.478 0.0 0.0 0.084 8.442 101.304
Phosphorus (mg) 33.75 0.0 0.0 23.531 0.0 0.0 0.042 57.323 687.876
Potassium (mg) 33.438 0.0 0.04 16.509 0.333 0.0 1.036 51.356 616.272
Sodium (mg) 0.625 209.76 193.79 17.248 0.0 0.0 0.063 421.486 5057.832
Zinc (mg) 0.22 0.0 0.0 0.14 0.0 0.0 0.0 0.36 4.32
Copper (mg) 0.044 0.0 0.0 0.012 0.0 0.0 0.0 0.057 0.684
Manganese (mg) 0.213 0.0 0.001 0.005 0.0 n/a 0.002 0.22 2.64
Selenium (mcg) 10.6 0.0 0.0 3.9 0.1 0.0 0.0 14.6 175.2
Vitamin A, IU (IU) 0.0 0.0 0.0 59.998 0.0 0.0 0.0 59.998 719.976
Retinol (mcg) 0.0 0.0 0.0 17.125 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 17.248 0.0 0.0 0.0 17.248 206.976
Beta Carotene (mcg) 0.0 0.0 0.0 1.232 0.0 0.0 0.0 1.232 14.784
Vitamin E (mg) 0.02 0.0 0.0 0.12 0.0 1.67 0.0 1.81 21.72
Vitamin D (IU) n/a n/a n/a 4.312 n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 40.779 0.0 0.0 0.0 46.404 556.848
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.12 n/a n/a 0.06 n/a n/a n/a 0.18 2.16
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.0 0.009 0.0 0.0 0.0 0.256 3.072
Riboflavin (mg) 0.153 0.0 0.0 0.059 0.003 0.0 0.001 0.216 2.592
Niacin (mg) 1.844 0.0 0.0 0.009 0.0 0.0 0.003 1.855 22.26
Pantothenic acid (mg) 0.138 0.0 0.0 0.177 0.0 0.0 0.0 0.315 3.78
Vitamin B-6 (mg) 0.013 0.0 0.0 0.017 0.0 0.0 0.0 0.03 0.36
Folate (mcg) 57.188 0.0 0.0 5.79 0.0 0.0 0.0 62.978 755.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.16 1.92
Choline (mg) 3.3 0.0 0.0 30.9 0.0 n/a n/a 34.2 410.4
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 n/a 0.0 0.021 n/a 0.0 n/a 0.062 0.744
Threonine (g) 0.088 n/a 0.0 0.069 n/a 0.0 n/a 0.156 1.872
Isoleucine (g) 0.113 n/a 0.0 0.083 n/a 0.0 n/a 0.195 2.34
Leucine (g) 0.222 n/a 0.0 0.134 n/a 0.0 n/a 0.356 4.272
Lysine (g) 0.072 n/a 0.0 0.112 n/a 0.0 n/a 0.184 2.208
Methionine (g) 0.056 n/a 0.0 0.047 n/a 0.0 n/a 0.103 1.236
Cystine (g) 0.069 n/a 0.0 0.033 n/a 0.0 n/a 0.102 1.224
Phenylalanine (g) 0.163 n/a 0.0 0.084 n/a 0.0 n/a 0.246 2.952
Tyrosine (g) 0.097 n/a 0.0 0.062 n/a 0.0 n/a 0.158 1.896
Valine (g) 0.131 n/a 0.0 0.106 n/a 0.0 n/a 0.237 2.844
Arginine (g) 0.131 n/a 0.0 0.101 n/a 0.0 n/a 0.232 2.784
Histidine (g) 0.072 n/a 0.0 0.038 n/a 0.0 n/a 0.11 1.32
Alanine (g) 0.103 n/a 0.0 0.091 n/a 0.0 n/a 0.194 2.328
Aspartic acid (g) 0.138 n/a 0.0 0.164 n/a 0.0 n/a 0.301 3.612
Glutamic acid (g) 1.088 n/a 0.0 0.207 n/a 0.0 n/a 1.294 15.528
Glycine (g) 0.116 n/a 0.0 0.053 n/a 0.0 n/a 0.169 2.028
Proline (g) 0.375 n/a 0.0 0.063 n/a 0.0 n/a 0.438 5.256
Serine (g) 0.163 n/a 0.0 0.12 n/a 0.0 n/a 0.282 3.384
Cholesterol (mg) 0.0 0.0 0.0 52.114 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) n/a n/a n/a n/a n/a 0.469 n/a 0.469 5.628
Saturated Fat (g) 0.05 0.0 0.0 0.382 0.0 1.35 0.0 1.782 21.384
Phytosterols (mg) n/a n/a 0.0 n/a n/a 45.417 n/a 45.417 545.004
Monounsaturated Fat (g) 0.028 0.0 0.0 0.469 0.0 4.129 0.0 4.627 55.524
Polyunsaturated (g) 0.128 0.0 0.0 0.168 0.0 11.834 0.0 12.129 145.548