Receta Chocolate Chip Peanut Butter Bars - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
10.42g 		baking powder
0.38g 		salt
0.13g 		peanut butter
21.5g 		butter
6.31g 		sugar
8.33g 		sugar
9.17g 		eggs
8.21g 		vanilla
0.35g 		chocolate chips
7.0g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.0 0.0 4.71 0.05 0.0 0.01 1.03 0.0 0.54 7.42 89.04
Total Fat (g) 0.1 0.0 0.0 10.65 5.11 0.0 0.0 0.82 0.0 2.08 18.76 225.12
Carbohydrates (g) 7.95 0.0 0.0 5.16 0.0 8.33 8.99 0.06 0.04 4.16 34.7 416.4
Ash (g) 0.05 0.14 0.12 0.65 0.13 0.0 0.04 0.07 0.0 0.12 1.33 15.96
Calories (kcal) 37.917 0.0 0.0 126.42 45.213 32.25 34.833 11.745 1.008 37.45 326.836 3922.032
Starch (g) n/a n/a n/a 0.98 n/a n/a n/a n/a n/a n/a 0.98 11.76
Sucrose (g) n/a n/a n/a 0.51 n/a n/a 8.67 0.01 n/a n/a 9.19 110.28
Glucose (dextrose) (g) n/a n/a n/a 0.88 n/a n/a 0.12 0.02 n/a n/a 1.02 12.24
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.1 0.01 n/a n/a 0.11 1.32
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.01 n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.01 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 1.24 0.0 0.0 0.33 1.0 0.0 0.12 6.23 0.18 0.11 9.22 110.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 16.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.35 14.35 172.2
Sugars (g) 0.03 0.0 0.0 1.4 0.0 8.33 8.89 0.06 0.04 3.61 22.36 268.32
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.3 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.2 1.7 20.4
Calcium (mg) 1.563 0.0 0.03 11.61 1.513 0.083 7.608 4.353 0.039 13.23 40.029 480.348
Iron (mg) 0.48 0.0 0.0 0.46 0.0 0.0 0.07 0.15 0.0 0.16 1.33 15.96
Magnesium (mg) 2.292 0.0 0.001 38.485 0.126 0.0 0.825 0.986 0.042 4.41 47.167 566.004
Phosphorus (mg) 11.25 0.0 0.0 72.025 1.513 0.0 0.367 15.687 0.021 14.56 115.424 1385.088
Potassium (mg) 11.146 0.0 0.01 127.28 1.513 0.167 12.192 11.006 0.518 26.04 189.871 2278.452
Sodium (mg) 0.208 104.88 48.448 102.34 36.322 0.0 2.567 11.499 0.032 5.53 311.824 3741.888
Zinc (mg) 0.07 0.0 0.0 0.57 0.01 0.0 0.0 0.09 0.0 0.16 0.91 10.92
Copper (mg) 0.015 0.0 0.0 0.123 0.0 0.0 0.005 0.008 0.0 0.034 0.185 2.22
Manganese (mg) 0.071 0.0 0.0 0.292 0.0 0.0 0.006 0.003 0.001 0.033 0.406 4.872
Selenium (mcg) 3.5 0.0 0.0 8.7 0.1 0.1 0.1 2.6 0.0 0.3 15.4 184.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 157.583 0.0 0.0 39.999 0.0 13.65 211.232 2534.784
Retinol (mcg) 0.0 0.0 0.0 0.0 42.312 0.0 0.0 11.417 0.0 4.13 57.859 694.308
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 43.132 0.0 0.0 11.499 0.0 4.13 58.761 705.132
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 9.963 0.0 0.0 0.821 0.0 0.0 10.785 129.42
Vitamin E (mg) 0.01 0.0 0.0 1.28 0.15 0.0 0.0 0.08 0.0 0.04 1.55 18.6
Vitamin D (IU) n/a n/a n/a n/a 3.531 n/a n/a 2.875 n/a n/a 6.406 76.872
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 0.0 0.0 0.0 0.0 0.0 27.186 0.0 0.42 29.481 353.772
Tocopherol, beta (mg) 0.01 n/a n/a 0.04 0.0 n/a n/a 0.0 n/a 0.0 0.05 0.6
Tocopherol, gamma (mg) 0.04 n/a n/a 1.79 0.0 n/a n/a 0.04 n/a 0.06 1.93 23.16
Tocopherol, delta (mg) 0.0 n/a n/a 0.15 0.0 n/a n/a 0.0 n/a n/a 0.15 1.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.082 0.0 0.0 0.024 0.001 0.0 0.0 0.006 0.0 0.008 0.12 1.44
Riboflavin (mg) 0.051 0.0 0.0 0.024 0.002 0.002 0.0 0.039 0.0 0.021 0.139 1.668
Niacin (mg) 0.615 0.0 0.0 2.829 0.003 0.0 0.01 0.006 0.002 0.027 3.491 41.892
Pantothenic acid (mg) 0.046 0.0 0.0 0.224 0.007 0.0 0.012 0.118 0.0 0.033 0.44 5.28
Vitamin B-6 (mg) 0.004 0.0 0.0 0.118 0.0 0.0 0.004 0.011 0.0 0.003 0.14 1.68
Folate (mcg) 19.063 0.0 0.0 7.525 0.189 0.0 0.092 3.86 0.0 0.84 31.569 378.828
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.11 0.0 0.05 0.17 2.04
Choline (mg) 1.1 0.0 0.0 14.1 1.2 0.0 0.2 20.6 n/a 3.2 40.5 486.0
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.014 n/a 0.0 n/a 0.001 n/a n/a 0.014 n/a n/a 0.028 0.336
Threonine (g) 0.029 n/a 0.0 n/a 0.003 n/a n/a 0.046 n/a n/a 0.078 0.936
Isoleucine (g) 0.038 n/a 0.0 n/a 0.003 n/a n/a 0.055 n/a n/a 0.096 1.152
Leucine (g) 0.074 n/a 0.0 n/a 0.005 n/a n/a 0.09 n/a n/a 0.169 2.028
Lysine (g) 0.024 n/a 0.0 n/a 0.004 n/a n/a 0.075 n/a n/a 0.103 1.236
Methionine (g) 0.019 n/a 0.0 n/a 0.001 n/a n/a 0.031 n/a n/a 0.051 0.612
Cystine (g) 0.023 n/a 0.0 n/a 0.001 n/a n/a 0.022 n/a n/a 0.046 0.552
Phenylalanine (g) 0.054 n/a 0.0 n/a 0.003 n/a n/a 0.056 n/a n/a 0.113 1.356
Tyrosine (g) 0.032 n/a 0.0 n/a 0.003 n/a n/a 0.041 n/a n/a 0.076 0.912
Valine (g) 0.044 n/a 0.0 n/a 0.004 n/a n/a 0.071 n/a n/a 0.118 1.416
Arginine (g) 0.044 n/a 0.0 n/a 0.002 n/a n/a 0.067 n/a n/a 0.113 1.356
Histidine (g) 0.024 n/a 0.0 n/a 0.001 n/a n/a 0.025 n/a n/a 0.051 0.612
Alanine (g) 0.034 n/a 0.0 n/a 0.002 n/a n/a 0.061 n/a n/a 0.097 1.164
Aspartic acid (g) 0.046 n/a 0.0 n/a 0.004 n/a n/a 0.109 n/a n/a 0.159 1.908
Glutamic acid (g) 0.363 n/a 0.0 n/a 0.011 n/a n/a 0.138 n/a n/a 0.512 6.144
Glycine (g) 0.039 n/a 0.0 n/a 0.001 n/a n/a 0.035 n/a n/a 0.075 0.9
Proline (g) 0.125 n/a 0.0 n/a 0.005 n/a n/a 0.042 n/a n/a 0.172 2.064
Serine (g) 0.054 n/a 0.0 n/a 0.003 n/a n/a 0.08 n/a n/a 0.137 1.644
Cholesterol (mg) 0.0 0.0 0.0 0.0 13.558 0.0 0.0 34.742 0.0 1.61 49.91 598.92
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.0 0.0 2.047 3.239 0.0 0.0 0.255 0.0 1.296 6.853 82.236
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 0.0 0.0 4.457 1.325 0.0 0.0 0.313 0.0 0.503 6.608 79.296
Polyunsaturated (g) 0.043 0.0 0.0 2.436 0.192 0.0 0.0 0.112 0.0 0.097 2.879 34.548