Receta Chocolate Chip Peanut Butter Haystacks - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
chocolate
16.5g |
peanuts
9.13g |
peanut butter
16.13g |
chow mein noodles
11.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 2.13 | 2.56 | 3.54 | 0.94 | 9.17 | 73.36 |
| Total Fat (g) | 8.63 | 4.79 | 7.99 | 3.46 | 24.87 | 198.96 |
| Carbohydrates (g) | 4.92 | 1.39 | 3.87 | 6.47 | 16.66 | 133.28 |
| Ash (g) | 0.59 | n/a | 0.48 | 0.29 | 1.37 | 10.96 |
| Calories (kcal) | 82.665 | 54.659 | 94.815 | 59.288 | 291.426 | 2331.408 |
| Starch (g) | n/a | n/a | 0.74 | n/a | 0.74 | 5.92 |
| Sucrose (g) | n/a | n/a | 0.39 | n/a | 0.39 | 3.12 |
| Glucose (dextrose) (g) | n/a | n/a | 0.66 | n/a | 0.66 | 5.28 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.22 | 0.13 | 0.25 | 0.08 | 0.69 | 5.52 |
| Caffeine (mg) | 13.2 | 0.0 | 0.0 | 0.0 | 13.2 | 105.6 |
| Theobromine (mg) | 214.005 | 0.0 | 0.0 | 0.0 | 214.005 | 1712.04 |
| Sugars (g) | 0.15 | 0.38 | 1.05 | 0.03 | 1.61 | 12.88 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.7 | 0.9 | 0.9 | 0.4 | 5.0 | 40.0 |
| Calcium (mg) | 16.665 | 5.566 | 8.708 | 2.25 | 33.189 | 265.512 |
| Iron (mg) | 2.87 | 0.14 | 0.35 | 0.53 | 3.89 | 31.12 |
| Magnesium (mg) | 53.955 | 16.06 | 28.864 | 5.85 | 104.729 | 837.832 |
| Phosphorus (mg) | 66.0 | 36.226 | 54.019 | 18.113 | 174.358 | 1394.864 |
| Potassium (mg) | 136.95 | 66.248 | 95.46 | 13.5 | 312.158 | 2497.264 |
| Sodium (mg) | 3.96 | 29.2 | 76.755 | 49.388 | 159.303 | 1274.424 |
| Zinc (mg) | 1.59 | 0.3 | 0.43 | 0.16 | 2.48 | 19.84 |
| Copper (mg) | 0.533 | 0.048 | 0.092 | 0.019 | 0.692 | 5.536 |
| Manganese (mg) | 0.688 | n/a | 0.219 | 0.153 | 1.06 | 8.48 |
| Selenium (mcg) | 1.3 | 0.3 | 6.5 | 4.8 | 13.0 | 104.0 |
| Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 0.113 | 0.113 | 0.904 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.113 | 0.113 | 0.904 |
| Vitamin E (mg) | 0.07 | 0.63 | 0.96 | 0.39 | 2.05 | 16.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 6.27 | 0.0 | 0.0 | 6.3 | 12.57 | 100.56 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.03 | n/a | 0.03 | 0.24 |
| Tocopherol, gamma (mg) | 0.96 | n/a | 1.34 | n/a | 2.3 | 18.4 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.11 | n/a | 0.11 | 0.88 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 |
| Thiamin (mg) | 0.025 | 0.008 | 0.018 | 0.065 | 0.116 | 0.928 |
| Riboflavin (mg) | 0.017 | 0.008 | 0.018 | 0.047 | 0.09 | 0.72 |
| Niacin (mg) | 0.224 | 1.262 | 2.122 | 0.669 | 4.278 | 34.224 |
| Pantothenic acid (mg) | 0.028 | n/a | 0.168 | 0.06 | 0.255 | 2.04 |
| Vitamin B-6 (mg) | 0.005 | 0.042 | 0.089 | 0.012 | 0.148 | 1.184 |
| Folate (mcg) | 4.62 | 10.95 | 5.644 | 10.125 | 31.339 | 250.712 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 7.5 | 5.0 | 10.6 | 0.9 | 24.1 | 192.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 7.65 | 7.65 | 61.2 |
| Tryptophan (g) | 0.021 | n/a | n/a | 0.012 | 0.034 | 0.272 |
| Threonine (g) | 0.061 | n/a | n/a | 0.025 | 0.086 | 0.688 |
| Isoleucine (g) | 0.068 | n/a | n/a | 0.036 | 0.104 | 0.832 |
| Leucine (g) | 0.116 | n/a | n/a | 0.064 | 0.18 | 1.44 |
| Lysine (g) | 0.078 | n/a | n/a | 0.018 | 0.096 | 0.768 |
| Methionine (g) | 0.023 | n/a | n/a | 0.015 | 0.038 | 0.304 |
| Cystine (g) | 0.038 | n/a | n/a | 0.027 | 0.065 | 0.52 |
| Phenylalanine (g) | 0.087 | n/a | n/a | 0.046 | 0.134 | 1.072 |
| Tyrosine (g) | 0.071 | n/a | n/a | 0.025 | 0.096 | 0.768 |
| Valine (g) | 0.109 | n/a | n/a | 0.041 | 0.149 | 1.192 |
| Arginine (g) | 0.135 | n/a | n/a | 0.035 | 0.17 | 1.36 |
| Histidine (g) | 0.036 | n/a | n/a | 0.019 | 0.055 | 0.44 |
| Alanine (g) | 0.079 | n/a | n/a | 0.028 | 0.107 | 0.856 |
| Aspartic acid (g) | 0.21 | n/a | n/a | 0.038 | 0.248 | 1.984 |
| Glutamic acid (g) | 0.309 | n/a | n/a | 0.339 | 0.647 | 5.176 |
| Glycine (g) | 0.084 | n/a | n/a | 0.029 | 0.113 | 0.904 |
| Proline (g) | 0.145 | n/a | n/a | 0.104 | 0.249 | 1.992 |
| Serine (g) | 0.087 | n/a | n/a | 0.044 | 0.131 | 1.048 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.338 | 0.793 | 1.535 | 0.493 | 8.159 | 65.272 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.658 | 2.371 | 3.343 | 0.865 | 9.237 | 73.896 |
| Polyunsaturated (g) | 0.257 | 1.395 | 1.827 | 1.95 | 5.429 | 43.432 |