Receta Chocolate Chip Peanut Butter Squares - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		butter
6.31g 		sugar
8.33g 		sugar
9.17g 		peanut butter
10.75g 		vanilla
0.18g 		egg
3.67g 		milk
5.08g 		flour
15.63g 		baking soda
0.19g 		salt
0.25g 		chocolate chips
14.18g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.0 0.01 2.59 0.0 0.46 0.17 1.61 0.0 0.0 1.83 6.73 80.76
Total Fat (g) 5.11 0.0 0.0 5.37 0.0 0.36 0.05 0.15 0.0 0.0 7.41 18.47 221.64
Carbohydrates (g) 0.0 8.33 8.99 2.32 0.02 0.03 0.25 11.92 0.0 0.0 4.23 36.1 433.2
Ash (g) 0.13 0.0 0.04 0.35 0.0 0.03 0.04 0.07 0.07 0.25 0.51 1.5 18.0
Calories (kcal) 45.213 32.25 34.833 63.318 0.504 5.243 2.135 56.875 0.0 0.0 71.017 311.388 3736.656
Starch (g) n/a n/a n/a 0.53 n/a n/a n/a n/a n/a n/a n/a 0.53 6.36
Sucrose (g) n/a n/a 8.67 0.45 n/a 0.0 0.0 n/a n/a n/a n/a 9.12 109.44
Glucose (dextrose) (g) n/a n/a 0.12 0.45 n/a 0.01 0.0 n/a n/a n/a n/a 0.59 7.08
Fructose (g) n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.11 1.32
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.26 n/a n/a n/a n/a 0.27 3.24
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 1.0 0.0 0.12 0.12 0.09 2.78 4.57 1.86 0.0 0.0 0.19 10.75 129.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.34 11.34 136.08
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 183.85 183.85 2206.2
Sugars (g) 0.0 8.33 8.89 0.9 0.02 0.03 0.26 0.04 0.0 0.0 0.13 18.61 223.32
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.4 0.0 0.0 2.4 3.6 43.2
Calcium (mg) 1.513 0.083 7.608 4.838 0.019 1.943 6.049 2.344 0.0 0.06 14.317 38.775 465.3
Iron (mg) 0.0 0.0 0.07 0.2 0.0 0.07 0.0 0.73 0.0 0.0 2.47 3.53 42.36
Magnesium (mg) 0.126 0.0 0.825 17.2 0.021 0.44 0.559 3.438 0.0 0.003 46.352 68.964 827.568
Phosphorus (mg) 1.513 0.0 0.367 34.293 0.011 7.003 4.829 16.875 0.0 0.0 56.7 121.591 1459.092
Potassium (mg) 1.513 0.167 12.192 80.088 0.259 4.913 7.625 16.719 0.0 0.02 117.653 241.148 2893.776
Sodium (mg) 36.322 0.0 2.567 52.245 0.016 5.133 2.237 0.313 52.44 96.895 3.402 251.569 3018.828
Zinc (mg) 0.01 0.0 0.0 0.3 0.0 0.04 0.02 0.11 0.0 0.0 1.37 1.85 22.2
Copper (mg) 0.0 0.0 0.005 0.062 0.0 0.004 0.001 0.022 0.0 0.0 0.458 0.551 6.612
Manganese (mg) 0.0 0.0 0.006 0.194 0.0 0.001 0.0 0.106 0.0 0.0 0.591 0.898 10.776
Selenium (mcg) 0.1 0.1 0.1 0.9 0.0 1.2 0.2 5.3 0.0 0.0 1.1 8.9 106.8
Vitamin A, IU (IU) 157.583 0.0 0.0 0.0 0.0 17.857 9.963 0.0 0.0 0.0 0.0 185.403 2224.836
Retinol (mcg) 42.312 0.0 0.0 0.0 0.0 5.097 2.948 0.0 0.0 0.0 0.0 50.357 604.284
Vitamin A, RAE (mcg_RAE) 43.132 0.0 0.0 0.0 0.0 5.133 2.948 0.0 0.0 0.0 0.0 51.214 614.568
Beta Carotene (mcg) 9.963 0.0 0.0 0.0 0.0 0.367 0.102 0.0 0.0 0.0 0.0 10.432 125.184
Vitamin E (mg) 0.15 0.0 0.0 0.68 0.0 0.04 0.0 0.01 0.0 0.0 0.06 0.93 11.16
Vitamin D (IU) 3.531 n/a n/a n/a n/a 1.283 2.643 n/a n/a n/a n/a 7.458 89.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 12.137 0.0 2.813 0.0 0.0 5.387 20.336 244.032
Tocopherol, beta (mg) 0.0 n/a n/a 0.02 n/a 0.0 0.0 0.01 n/a n/a 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.0 n/a n/a 0.86 n/a 0.02 0.0 0.06 n/a n/a 0.83 1.76 21.12
Tocopherol, delta (mg) 0.0 n/a n/a 0.08 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.08 0.96
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.012 0.0 0.003 0.001 0.123 0.0 0.0 0.021 0.161 1.932
Riboflavin (mg) 0.002 0.002 0.0 0.012 0.0 0.018 0.01 0.077 0.0 0.0 0.014 0.134 1.608
Niacin (mg) 0.003 0.0 0.01 1.473 0.001 0.003 0.005 0.922 0.0 0.0 0.193 2.608 31.296
Pantothenic acid (mg) 0.007 0.0 0.012 0.12 0.0 0.053 0.018 0.069 0.0 0.0 0.024 0.303 3.636
Vitamin B-6 (mg) 0.0 0.0 0.004 0.045 0.0 0.005 0.002 0.006 0.0 0.0 0.004 0.067 0.804
Folate (mcg) 0.189 0.0 0.092 9.89 0.0 1.723 0.254 28.594 0.0 0.0 3.969 44.711 536.532
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.05 0.02 0.0 0.0 0.0 0.0 0.08 0.96
Choline (mg) 1.2 0.0 0.2 6.6 n/a 9.2 0.9 1.6 0.0 0.0 6.5 26.2 314.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.001 n/a n/a 0.025 n/a 0.006 0.002 0.02 n/a 0.0 0.018 0.072 0.864
Threonine (g) 0.003 n/a n/a 0.056 n/a 0.021 0.005 0.044 n/a 0.0 0.052 0.18 2.16
Isoleucine (g) 0.003 n/a n/a 0.066 n/a 0.025 0.01 0.056 n/a 0.0 0.058 0.217 2.604
Leucine (g) 0.005 n/a n/a 0.164 n/a 0.04 0.019 0.111 n/a 0.0 0.099 0.439 5.268
Lysine (g) 0.004 n/a n/a 0.072 n/a 0.033 0.015 0.036 n/a 0.0 0.067 0.227 2.724
Methionine (g) 0.001 n/a n/a 0.028 n/a 0.014 0.004 0.028 n/a 0.0 0.02 0.095 1.14
Cystine (g) 0.001 n/a n/a 0.025 n/a 0.01 0.006 0.034 n/a 0.0 0.033 0.108 1.296
Phenylalanine (g) 0.003 n/a n/a 0.128 n/a 0.025 0.009 0.081 n/a 0.0 0.075 0.32 3.84
Tyrosine (g) 0.003 n/a n/a 0.088 n/a 0.018 0.007 0.048 n/a 0.0 0.061 0.226 2.712
Valine (g) 0.004 n/a n/a 0.083 n/a 0.032 0.011 0.066 n/a 0.0 0.094 0.288 3.456
Arginine (g) 0.002 n/a n/a 0.293 n/a 0.03 0.005 0.066 n/a 0.0 0.116 0.512 6.144
Histidine (g) 0.001 n/a n/a 0.059 n/a 0.011 0.004 0.036 n/a 0.0 0.031 0.143 1.716
Alanine (g) 0.002 n/a n/a 0.097 n/a 0.027 0.006 0.052 n/a 0.0 0.068 0.251 3.012
Aspartic acid (g) 0.004 n/a n/a 0.324 n/a 0.049 0.016 0.069 n/a 0.0 0.18 0.641 7.692
Glutamic acid (g) 0.011 n/a n/a 0.54 n/a 0.062 0.04 0.544 n/a 0.0 0.265 1.461 17.532
Glycine (g) 0.001 n/a n/a 0.153 n/a 0.016 0.003 0.058 n/a 0.0 0.072 0.303 3.636
Proline (g) 0.005 n/a n/a 0.149 n/a 0.019 0.018 0.188 n/a 0.0 0.125 0.504 6.048
Serine (g) 0.003 n/a n/a 0.157 n/a 0.036 0.011 0.081 n/a 0.0 0.075 0.363 4.356
Cholesterol (mg) 13.558 0.0 0.0 0.0 0.0 15.51 0.254 0.0 0.0 0.0 0.0 29.322 351.864
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.239 0.0 0.0 0.869 0.0 0.114 0.032 0.025 0.0 0.0 4.586 8.864 106.368
Phytosterols (mg) n/a n/a n/a 10.965 n/a n/a n/a n/a n/a 0.0 n/a 10.965 131.58
Monounsaturated Fat (g) 1.325 0.0 0.0 2.64 0.0 0.14 0.014 0.014 0.0 0.0 2.284 6.417 77.004
Polyunsaturated (g) 0.192 0.0 0.0 1.591 0.0 0.05 0.002 0.064 0.0 0.0 0.221 2.12 25.44