Receta Chocolate Chip Pudding Nut Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	chocolate cake 52.4g	walnuts 5.27g	pudding 13.2g	chocolate chips 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.09	0.8	0.42	n/a	4.31	43.1
Total Fat (g)	8.17	3.43	0.26	n/a	11.87	118.7
Carbohydrates (g)	38.25	0.72	2.58	n/a	41.55	415.5
Ash (g)	1.0	0.09	n/a	n/a	1.09	10.9
Calories (kcal)	224.272	34.433	13.728	n/a	272.433	2724.33
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.13	n/a	n/a	0.13	1.3
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	1.62	0.21	9.82	n/a	11.66	116.6
Caffeine (mg)	5.764	0.0	0.264	n/a	6.028	60.28
Theobromine (mg)	186.544	0.0	8.316	n/a	194.86	1948.6
Sugars (g)	20.07	0.14	1.55	n/a	21.75	217.5
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.3	0.4	0.1	n/a	1.7	17.0
Calcium (mg)	78.6	5.16	14.124	n/a	97.884	978.84
Iron (mg)	2.36	0.15	0.04	n/a	2.56	25.6
Magnesium (mg)	24.628	8.319	2.64	n/a	35.587	355.87
Phosphorus (mg)	141.48	18.217	12.012	n/a	171.709	1717.09
Potassium (mg)	172.92	23.219	20.196	n/a	216.335	2163.35
Sodium (mg)	432.3	0.105	12.936	n/a	445.341	4453.41
Zinc (mg)	0.42	0.16	0.07	n/a	0.65	6.5
Copper (mg)	0.21	0.084	0.013	n/a	0.307	3.07
Manganese (mg)	0.115	0.18	n/a	n/a	0.295	2.95
Selenium (mcg)	6.5	0.3	0.4	n/a	7.2	72.0
Vitamin A, IU (IU)	1.572	1.053	n/a	n/a	2.625	26.25
Retinol (mcg)	0.524	0.0	5.808	n/a	6.332	63.32
Vitamin A, RAE (mcg_RAE)	0.524	0.053	5.808	n/a	6.385	63.85
Beta Carotene (mcg)	0.0	0.632	0.396	n/a	1.028	10.28
Vitamin E (mg)	0.58	0.04	0.0	n/a	0.62	6.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	5.764	0.474	0.132	n/a	6.37	63.7
Tocopherol, beta (mg)	n/a	0.01	n/a	n/a	0.01	0.1
Tocopherol, gamma (mg)	n/a	1.1	n/a	n/a	1.1	11.0
Tocopherol, delta (mg)	n/a	0.1	n/a	n/a	0.1	1.0
Vitamin C (mg)	0.0	0.1	0.0	n/a	0.1	1.0
Thiamin (mg)	0.089	0.018	0.005	n/a	0.112	1.12
Riboflavin (mg)	0.084	0.008	0.021	n/a	0.113	1.13
Niacin (mg)	0.838	0.059	0.017	n/a	0.915	9.15
Pantothenic acid (mg)	0.073	0.03	n/a	n/a	0.103	1.03
Vitamin B-6 (mg)	0.021	0.028	0.004	n/a	0.053	0.53
Folate (mcg)	32.488	5.16	0.66	n/a	38.308	383.08
Vitamin B-12 (mcg)	0.0	0.0	0.05	n/a	0.05	0.5
Choline (mg)	2.2	2.1	1.8	n/a	6.0	60.0
Folic acid (mcg)	24.628	0.0	0.0	n/a	24.628	246.28
Tryptophan (g)	0.042	0.009	n/a	n/a	0.051	0.51
Threonine (g)	0.105	0.032	n/a	n/a	0.136	1.36
Isoleucine (g)	0.121	0.033	n/a	n/a	0.154	1.54
Leucine (g)	0.21	0.062	n/a	n/a	0.271	2.71
Lysine (g)	0.121	0.022	n/a	n/a	0.143	1.43
Methionine (g)	0.047	0.013	n/a	n/a	0.06	0.6
Cystine (g)	0.052	0.011	n/a	n/a	0.063	0.63
Phenylalanine (g)	0.157	0.037	n/a	n/a	0.195	1.95
Tyrosine (g)	0.105	0.022	n/a	n/a	0.126	1.26
Valine (g)	0.152	0.039	n/a	n/a	0.191	1.91
Arginine (g)	0.162	0.12	n/a	n/a	0.282	2.82
Histidine (g)	0.068	0.021	n/a	n/a	0.089	0.89
Alanine (g)	0.121	0.037	n/a	n/a	0.157	1.57
Aspartic acid (g)	0.231	0.096	n/a	n/a	0.327	3.27
Glutamic acid (g)	0.786	0.148	n/a	n/a	0.934	9.34
Glycine (g)	0.126	0.043	n/a	n/a	0.169	1.69
Proline (g)	0.257	0.037	n/a	n/a	0.294	2.94
Serine (g)	0.152	0.049	n/a	n/a	0.201	2.01
Cholesterol (mg)	0.0	0.0	0.792	n/a	0.792	7.92
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.708	0.323	0.156	n/a	2.187	21.87
Phytosterols (mg)	n/a	3.791	n/a	n/a	3.791	37.91
Monounsaturated Fat (g)	3.306	0.47	0.073	n/a	3.849	38.49
Polyunsaturated (g)	2.641	2.484	0.012	n/a	5.136	51.36