Receta Chocolate Chip Zucchini Bread - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
eggs
12.32g |
sugar
33.33g |
flour
20.83g |
salt
0.5g |
vanilla
0.35g |
chocolate
4.73g |
oil
18.17g |
cinnamon
0.22g |
baking soda
0.38g |
zucchini
19.63g |
chocolate chips
7.0g |
nuts
11.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.55 | 0.0 | 2.15 | 0.0 | 0.0 | 0.61 | 0.0 | 0.01 | 0.0 | 0.24 | 0.54 | 1.98 | 7.07 | 84.84 |
| Total Fat (g) | 1.22 | 0.0 | 0.2 | 0.0 | 0.0 | 2.47 | 18.17 | 0.0 | 0.0 | 0.04 | 2.08 | 5.87 | 30.06 | 360.72 |
| Carbohydrates (g) | 0.09 | 33.33 | 15.9 | 0.0 | 0.04 | 1.41 | 0.0 | 0.17 | 0.0 | 0.66 | 4.16 | 2.89 | 58.66 | 703.92 |
| Ash (g) | 0.11 | 0.0 | 0.1 | 0.5 | 0.0 | 0.17 | 0.0 | 0.01 | 0.14 | 0.12 | 0.12 | 0.47 | 1.74 | 20.88 |
| Calories (kcal) | 17.618 | 129.0 | 75.833 | 0.0 | 1.008 | 23.672 | 160.593 | 0.535 | 0.0 | 3.141 | 37.45 | 67.815 | 516.666 | 6199.992 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.02 | 0.24 |
| Glucose (dextrose) (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.15 | n/a | n/a | 0.18 | 2.16 |
| Fructose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.19 | n/a | n/a | 0.2 | 2.4 |
| Lactose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Maltose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 9.34 | 0.01 | 2.48 | 0.0 | 0.18 | 0.06 | 0.0 | 0.02 | 0.0 | 18.58 | 0.11 | 0.2 | 30.99 | 371.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.78 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 5.18 | 62.16 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.283 | 0.0 | 0.0 | 0.0 | 0.0 | 14.35 | 0.0 | 75.633 | 907.596 |
| Sugars (g) | 0.09 | 33.3 | 0.06 | 0.0 | 0.04 | 0.04 | 0.0 | 0.0 | 0.0 | 0.34 | 3.61 | 0.53 | 38.02 | 456.24 |
| Galactose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 1.0 | 2.9 | 34.8 |
| Calcium (mg) | 6.53 | 0.333 | 3.125 | 0.12 | 0.039 | 4.772 | 0.0 | 2.171 | 0.0 | 2.945 | 13.23 | 7.992 | 41.256 | 495.072 |
| Iron (mg) | 0.23 | 0.0 | 0.97 | 0.0 | 0.0 | 0.82 | 0.0 | 0.02 | 0.0 | 0.07 | 0.16 | 0.42 | 2.7 | 32.4 |
| Magnesium (mg) | 1.478 | 0.0 | 4.583 | 0.005 | 0.042 | 15.451 | 0.0 | 0.13 | 0.0 | 3.338 | 4.41 | 25.688 | 55.125 | 661.5 |
| Phosphorus (mg) | 23.531 | 0.0 | 22.5 | 0.0 | 0.021 | 18.9 | 0.0 | 0.139 | 0.0 | 7.461 | 14.56 | 49.663 | 136.774 | 1641.288 |
| Potassium (mg) | 16.509 | 0.667 | 22.292 | 0.04 | 0.518 | 39.218 | 0.0 | 0.934 | 0.0 | 51.439 | 26.04 | 68.158 | 225.813 | 2709.756 |
| Sodium (mg) | 17.248 | 0.0 | 0.417 | 193.79 | 0.032 | 1.134 | 0.0 | 0.022 | 104.88 | 1.963 | 5.53 | 76.378 | 401.393 | 4816.716 |
| Zinc (mg) | 0.14 | 0.0 | 0.15 | 0.0 | 0.0 | 0.46 | 0.0 | 0.0 | 0.0 | 0.06 | 0.16 | 0.43 | 1.39 | 16.68 |
| Copper (mg) | 0.012 | 0.0 | 0.029 | 0.0 | 0.0 | 0.153 | 0.0 | 0.001 | 0.0 | 0.01 | 0.034 | 0.146 | 0.385 | 4.62 |
| Manganese (mg) | 0.005 | 0.0 | 0.142 | 0.001 | 0.001 | 0.197 | n/a | 0.038 | 0.0 | 0.035 | 0.033 | 0.221 | 0.673 | 8.076 |
| Selenium (mcg) | 3.9 | 0.2 | 7.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 12.8 | 153.6 |
| Vitamin A, IU (IU) | 59.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 0.0 | 39.267 | 13.65 | 0.571 | 114.125 | 1369.5 |
| Retinol (mcg) | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.13 | 0.0 | 21.255 | 255.06 |
| Vitamin A, RAE (mcg_RAE) | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 1.963 | 4.13 | 0.0 | 23.374 | 280.488 |
| Beta Carotene (mcg) | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | 23.56 | 0.0 | 0.343 | 25.377 | 304.524 |
| Vitamin E (mg) | 0.12 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 1.67 | 0.01 | 0.0 | 0.02 | 0.04 | 1.25 | 3.14 | 37.68 |
| Vitamin D (IU) | 4.312 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | 51.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 40.779 | 0.0 | 3.75 | 0.0 | 0.0 | 1.796 | 0.0 | 0.481 | 0.0 | 417.208 | 0.42 | 2.398 | 466.832 | 5601.984 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.06 | n/a | 0.08 | n/a | n/a | 0.28 | n/a | 0.02 | n/a | n/a | 0.06 | n/a | 0.5 | 6.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 3.4 | 40.8 |
| Thiamin (mg) | 0.009 | 0.0 | 0.165 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.01 | 0.008 | 0.023 | 0.221 | 2.652 |
| Riboflavin (mg) | 0.059 | 0.007 | 0.102 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.027 | 0.021 | 0.023 | 0.244 | 2.928 |
| Niacin (mg) | 0.009 | 0.0 | 1.229 | 0.0 | 0.002 | 0.064 | 0.0 | 0.003 | 0.0 | 0.096 | 0.027 | 0.537 | 1.967 | 23.604 |
| Pantothenic acid (mg) | 0.177 | 0.0 | 0.092 | 0.0 | 0.0 | 0.008 | 0.0 | 0.001 | 0.0 | 0.031 | 0.033 | 0.138 | 0.48 | 5.76 |
| Vitamin B-6 (mg) | 0.017 | 0.0 | 0.008 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.043 | 0.003 | 0.034 | 0.108 | 1.296 |
| Folate (mcg) | 5.79 | 0.0 | 38.125 | 0.0 | 0.0 | 1.323 | 0.0 | 0.013 | 0.0 | 5.694 | 0.84 | 5.708 | 57.493 | 689.916 |
| Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.21 | 2.52 |
| Choline (mg) | 30.9 | 0.0 | 2.2 | 0.0 | n/a | 2.2 | n/a | 0.0 | 0.0 | 1.9 | 3.2 | 6.2 | 46.6 | 559.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.021 | n/a | 0.027 | 0.0 | n/a | 0.006 | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.03 | 0.086 | 1.032 |
| Threonine (g) | 0.069 | n/a | 0.058 | 0.0 | n/a | 0.017 | 0.0 | 0.0 | n/a | 0.006 | n/a | 0.069 | 0.22 | 2.64 |
| Isoleucine (g) | 0.083 | n/a | 0.075 | 0.0 | n/a | 0.019 | 0.0 | 0.0 | n/a | 0.008 | n/a | 0.084 | 0.27 | 3.24 |
| Leucine (g) | 0.134 | n/a | 0.148 | 0.0 | n/a | 0.033 | 0.0 | 0.001 | n/a | 0.014 | n/a | 0.156 | 0.486 | 5.832 |
| Lysine (g) | 0.112 | n/a | 0.048 | 0.0 | n/a | 0.022 | 0.0 | 0.001 | n/a | 0.014 | n/a | 0.081 | 0.278 | 3.336 |
| Methionine (g) | 0.047 | n/a | 0.038 | 0.0 | n/a | 0.007 | 0.0 | 0.0 | n/a | 0.004 | n/a | 0.026 | 0.121 | 1.452 |
| Cystine (g) | 0.033 | n/a | 0.046 | 0.0 | n/a | 0.011 | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.033 | 0.125 | 1.5 |
| Phenylalanine (g) | 0.084 | n/a | 0.108 | 0.0 | n/a | 0.025 | 0.0 | 0.0 | n/a | 0.008 | n/a | 0.108 | 0.334 | 4.008 |
| Tyrosine (g) | 0.062 | n/a | 0.065 | 0.0 | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.006 | n/a | 0.078 | 0.23 | 2.76 |
| Valine (g) | 0.106 | n/a | 0.088 | 0.0 | n/a | 0.031 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.106 | 0.341 | 4.092 |
| Arginine (g) | 0.101 | n/a | 0.088 | 0.0 | n/a | 0.039 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.256 | 0.493 | 5.916 |
| Histidine (g) | 0.038 | n/a | 0.048 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.006 | n/a | 0.055 | 0.157 | 1.884 |
| Alanine (g) | 0.091 | n/a | 0.069 | 0.0 | n/a | 0.023 | 0.0 | 0.0 | n/a | 0.012 | n/a | 0.092 | 0.287 | 3.444 |
| Aspartic acid (g) | 0.164 | n/a | 0.092 | 0.0 | n/a | 0.06 | 0.0 | 0.001 | n/a | 0.029 | n/a | 0.235 | 0.581 | 6.972 |
| Glutamic acid (g) | 0.207 | n/a | 0.725 | 0.0 | n/a | 0.088 | 0.0 | 0.001 | n/a | 0.026 | n/a | 0.505 | 1.551 | 18.612 |
| Glycine (g) | 0.053 | n/a | 0.077 | 0.0 | n/a | 0.024 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.121 | 0.285 | 3.42 |
| Proline (g) | 0.063 | n/a | 0.25 | 0.0 | n/a | 0.042 | 0.0 | 0.001 | n/a | 0.008 | n/a | 0.1 | 0.464 | 5.568 |
| Serine (g) | 0.12 | n/a | 0.108 | 0.0 | n/a | 0.025 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.105 | 0.368 | 4.416 |
| Cholesterol (mg) | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.61 | 0.0 | 53.724 | 644.688 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.469 | 0.0 | n/a | n/a | n/a | n/a | 0.469 | 5.628 |
| Saturated Fat (g) | 0.382 | 0.0 | 0.033 | 0.0 | 0.0 | 1.529 | 1.35 | 0.001 | 0.0 | 0.008 | 1.296 | 0.788 | 5.386 | 64.632 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 45.417 | 0.056 | n/a | n/a | n/a | n/a | 45.473 | 545.676 |
| Monounsaturated Fat (g) | 0.469 | 0.0 | 0.019 | 0.0 | 0.0 | 0.761 | 4.129 | 0.001 | 0.0 | 0.002 | 0.503 | 3.585 | 9.469 | 113.628 |
| Polyunsaturated (g) | 0.168 | 0.0 | 0.085 | 0.0 | 0.0 | 0.074 | 11.834 | 0.0 | 0.0 | 0.016 | 0.097 | 1.23 | 13.502 | 162.024 |