Receta Chocolate Chip Zucchini Bread - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
31.25g |
sugar
8.33g |
sugar
18.33g |
baking powder
0.38g |
salt
0.25g |
baking soda
0.38g |
cinnamon
0.22g |
eggs
12.32g |
zucchini
19.63g |
oil
13.63g |
vanilla
1.05g |
walnuts
2.19g |
chocolate chips
14.18g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.23 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 1.55 | 0.24 | 0.0 | 0.0 | 0.33 | 1.08 | 6.47 | 77.64 |
| Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.22 | 0.04 | 13.63 | 0.0 | 1.43 | 4.2 | 20.83 | 249.96 |
| Carbohydrates (g) | 23.85 | 8.33 | 17.98 | 0.0 | 0.0 | 0.0 | 0.17 | 0.09 | 0.66 | 0.0 | 0.13 | 0.3 | 8.42 | 59.94 | 719.28 |
| Ash (g) | 0.15 | 0.0 | 0.08 | 0.14 | 0.25 | 0.14 | 0.01 | 0.11 | 0.12 | 0.0 | 0.0 | 0.04 | 0.25 | 1.29 | 15.48 |
| Calories (kcal) | 113.75 | 32.25 | 69.667 | 0.0 | 0.0 | 0.0 | 0.535 | 17.618 | 3.141 | 120.445 | 3.024 | 14.347 | 75.836 | 450.613 | 5407.356 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 17.34 | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | n/a | n/a | 0.05 | n/a | 17.41 | 208.92 |
| Glucose (dextrose) (g) | n/a | n/a | 0.25 | n/a | n/a | n/a | 0.0 | 0.03 | 0.15 | n/a | n/a | 0.0 | n/a | 0.42 | 5.04 |
| Fructose (g) | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.01 | 0.19 | n/a | n/a | 0.0 | n/a | 0.41 | 4.92 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 4.8 |
| Water (g) | 3.73 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.02 | 9.34 | 18.58 | 0.0 | 0.55 | 0.09 | 0.21 | 32.78 | 393.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.835 | 2.835 | 34.02 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.059 | 29.059 | 348.708 |
| Sugars (g) | 0.08 | 8.33 | 17.79 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.34 | 0.0 | 0.13 | 0.06 | 7.3 | 34.13 | 409.56 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.5 | 1.8 | 21.6 |
| Calcium (mg) | 4.688 | 0.083 | 15.217 | 0.0 | 0.06 | 0.0 | 2.171 | 6.53 | 2.945 | 0.0 | 0.116 | 2.15 | 26.791 | 60.749 | 728.988 |
| Iron (mg) | 1.45 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.02 | 0.23 | 0.07 | 0.0 | 0.0 | 0.06 | 0.33 | 2.29 | 27.48 |
| Magnesium (mg) | 6.875 | 0.0 | 1.65 | 0.0 | 0.003 | 0.0 | 0.13 | 1.478 | 3.338 | 0.0 | 0.126 | 3.466 | 8.93 | 25.996 | 311.952 |
| Phosphorus (mg) | 33.75 | 0.0 | 0.733 | 0.0 | 0.0 | 0.0 | 0.139 | 23.531 | 7.461 | 0.0 | 0.063 | 7.59 | 29.484 | 102.751 | 1233.012 |
| Potassium (mg) | 33.438 | 0.167 | 24.383 | 0.0 | 0.02 | 0.0 | 0.934 | 16.509 | 51.439 | 0.0 | 1.554 | 9.674 | 52.731 | 190.849 | 2290.188 |
| Sodium (mg) | 0.625 | 0.0 | 5.133 | 104.88 | 96.895 | 104.88 | 0.022 | 17.248 | 1.963 | 0.0 | 0.095 | 0.044 | 11.198 | 342.983 | 4115.796 |
| Zinc (mg) | 0.22 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.06 | 0.0 | 0.0 | 0.07 | 0.33 | 0.82 | 9.84 |
| Copper (mg) | 0.044 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.001 | 0.012 | 0.01 | 0.0 | 0.001 | 0.035 | 0.069 | 0.181 | 2.172 |
| Manganese (mg) | 0.213 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.038 | 0.005 | 0.035 | n/a | 0.002 | 0.075 | 0.067 | 0.446 | 5.352 |
| Selenium (mcg) | 10.6 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 15.6 | 187.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 59.998 | 39.267 | 0.0 | 0.0 | 0.439 | 27.641 | 127.984 | 1535.808 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 8.363 | 25.488 | 305.856 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 17.248 | 1.963 | 0.0 | 0.0 | 0.022 | 8.363 | 27.629 | 331.548 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 1.232 | 23.56 | 0.0 | 0.0 | 0.263 | 0.0 | 25.298 | 303.576 |
| Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 | 0.02 | 1.25 | 0.0 | 0.02 | 0.07 | 1.51 | 18.12 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | n/a | n/a | n/a | n/a | n/a | 4.312 | 51.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
| Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.481 | 40.779 | 417.208 | 0.0 | 0.0 | 0.197 | 0.851 | 465.141 | 5581.692 |
| Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.12 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.06 | n/a | n/a | n/a | 0.46 | 0.13 | 0.79 | 9.48 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | n/a | 0.05 | 0.6 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 40.8 |
| Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.01 | 0.0 | 0.0 | 0.007 | 0.016 | 0.289 | 3.468 |
| Riboflavin (mg) | 0.153 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.027 | 0.0 | 0.001 | 0.003 | 0.043 | 0.288 | 3.456 |
| Niacin (mg) | 1.844 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.003 | 0.009 | 0.096 | 0.0 | 0.005 | 0.025 | 0.055 | 2.056 | 24.672 |
| Pantothenic acid (mg) | 0.138 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.001 | 0.177 | 0.031 | 0.0 | 0.0 | 0.013 | 0.067 | 0.45 | 5.4 |
| Vitamin B-6 (mg) | 0.013 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.043 | 0.0 | 0.0 | 0.012 | 0.006 | 0.098 | 1.176 |
| Folate (mcg) | 57.188 | 0.0 | 0.183 | 0.0 | 0.0 | 0.0 | 0.013 | 5.79 | 5.694 | 0.0 | 0.0 | 2.15 | 1.701 | 72.719 | 872.628 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.27 | 3.24 |
| Choline (mg) | 3.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 30.9 | 1.9 | n/a | n/a | 0.9 | 6.5 | 43.9 | 526.8 |
| Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
| Tryptophan (g) | 0.041 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.021 | 0.002 | 0.0 | n/a | 0.004 | n/a | 0.067 | 0.804 |
| Threonine (g) | 0.088 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.069 | 0.006 | 0.0 | n/a | 0.013 | n/a | 0.176 | 2.112 |
| Isoleucine (g) | 0.113 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.083 | 0.008 | 0.0 | n/a | 0.014 | n/a | 0.217 | 2.604 |
| Leucine (g) | 0.222 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.134 | 0.014 | 0.0 | n/a | 0.026 | n/a | 0.396 | 4.752 |
| Lysine (g) | 0.072 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.112 | 0.014 | 0.0 | n/a | 0.009 | n/a | 0.207 | 2.484 |
| Methionine (g) | 0.056 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.047 | 0.004 | 0.0 | n/a | 0.005 | n/a | 0.112 | 1.344 |
| Cystine (g) | 0.069 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.033 | 0.002 | 0.0 | n/a | 0.005 | n/a | 0.109 | 1.308 |
| Phenylalanine (g) | 0.163 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.084 | 0.008 | 0.0 | n/a | 0.016 | n/a | 0.27 | 3.24 |
| Tyrosine (g) | 0.097 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.062 | 0.006 | 0.0 | n/a | 0.009 | n/a | 0.174 | 2.088 |
| Valine (g) | 0.131 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.106 | 0.01 | 0.0 | n/a | 0.016 | n/a | 0.264 | 3.168 |
| Arginine (g) | 0.131 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.101 | 0.01 | 0.0 | n/a | 0.05 | n/a | 0.292 | 3.504 |
| Histidine (g) | 0.072 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.038 | 0.006 | 0.0 | n/a | 0.009 | n/a | 0.125 | 1.5 |
| Alanine (g) | 0.103 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.091 | 0.012 | 0.0 | n/a | 0.015 | n/a | 0.222 | 2.664 |
| Aspartic acid (g) | 0.138 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.164 | 0.029 | 0.0 | n/a | 0.04 | n/a | 0.372 | 4.464 |
| Glutamic acid (g) | 1.088 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.207 | 0.026 | 0.0 | n/a | 0.062 | n/a | 1.383 | 16.596 |
| Glycine (g) | 0.116 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.053 | 0.01 | 0.0 | n/a | 0.018 | n/a | 0.197 | 2.364 |
| Proline (g) | 0.375 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 0.063 | 0.008 | 0.0 | n/a | 0.016 | n/a | 0.462 | 5.544 |
| Serine (g) | 0.163 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.12 | 0.01 | 0.0 | n/a | 0.02 | n/a | 0.313 | 3.756 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 3.26 | 55.374 | 664.488 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.352 | n/a | n/a | n/a | 0.352 | 4.224 |
| Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.382 | 0.008 | 1.012 | 0.0 | 0.134 | 2.624 | 4.211 | 50.532 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.056 | n/a | n/a | 34.063 | n/a | 1.58 | n/a | 35.698 | 428.376 |
| Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.469 | 0.002 | 3.097 | 0.0 | 0.196 | 1.019 | 4.812 | 57.744 |
| Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.168 | 0.016 | 8.875 | 0.0 | 1.035 | 0.196 | 10.417 | 125.004 |