Receta Chocolate Chip Zucchini Bread - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
kosher salt
0.75g |
baking powder
1.15g |
baking soda
0.57g |
cinnamon
1.3g |
eggs
22.0g |
coconut oil
18.17g |
vanilla
1.05g |
zucchini
44.18g |
chocolate chips
21.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.05 | 2.77 | 0.0 | 0.0 | 0.53 | 1.61 | 4.96 | 19.84 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.02 | 2.19 | 18.17 | 0.0 | 0.08 | 6.23 | 26.68 | 106.72 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 1.05 | 0.17 | 0.0 | 0.13 | 1.48 | 12.47 | 15.3 | 61.2 |
Ash (g) | 0.75 | 0.42 | 0.21 | 0.05 | 0.19 | 0.0 | 0.0 | 0.27 | 0.37 | 2.27 | 9.08 |
Calories (kcal) | 0.0 | 0.0 | 0.0 | 3.211 | 31.46 | 156.604 | 3.024 | 7.068 | 112.35 | 313.717 | 1254.868 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.01 | n/a | 0.04 | 0.16 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | 0.05 | n/a | n/a | 0.33 | n/a | 0.39 | 1.56 |
Fructose (g) | n/a | n/a | n/a | 0.01 | 0.02 | n/a | n/a | 0.42 | n/a | 0.46 | 1.84 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.0 | n/a | 0.02 | 0.08 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.0 | n/a | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 1.6 |
Water (g) | 0.0 | 0.0 | 0.0 | 0.14 | 16.68 | 0.0 | 0.55 | 41.81 | 0.32 | 59.5 | 238.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 4.2 | 16.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.05 | 43.05 | 172.2 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.03 | 0.17 | 0.0 | 0.13 | 0.76 | 10.82 | 11.91 | 47.64 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.0 | n/a | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 1.9 | 7.6 |
Calcium (mg) | 0.18 | 0.0 | 0.0 | 13.026 | 11.66 | 0.0 | 0.116 | 6.626 | 39.69 | 71.298 | 285.192 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.4 | 0.01 | 0.0 | 0.15 | 0.49 | 1.17 | 4.68 |
Magnesium (mg) | 0.008 | 0.0 | 0.0 | 0.78 | 2.64 | 0.0 | 0.126 | 7.51 | 13.23 | 24.293 | 97.172 |
Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 0.832 | 42.02 | 0.0 | 0.063 | 16.787 | 43.68 | 103.382 | 413.528 |
Potassium (mg) | 0.06 | 0.0 | 0.0 | 5.603 | 29.48 | 0.0 | 1.554 | 115.739 | 78.12 | 230.556 | 922.224 |
Sodium (mg) | 290.685 | 314.64 | 157.32 | 0.13 | 30.8 | 0.0 | 0.095 | 4.418 | 16.59 | 814.677 | 3258.708 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 | 0.0 | 0.0 | 0.13 | 0.48 | 0.88 | 3.52 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.022 | 0.0 | 0.001 | 0.022 | 0.103 | 0.152 | 0.608 |
Manganese (mg) | 0.001 | 0.0 | 0.0 | 0.227 | 0.009 | 0.0 | 0.002 | 0.08 | 0.099 | 0.417 | 1.668 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | 0.0 | 0.0 | 0.1 | 0.9 | 8.1 | 32.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 3.835 | 107.14 | 0.0 | 0.0 | 88.35 | 40.95 | 240.275 | 961.1 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 30.58 | 0.0 | 0.0 | 0.0 | 12.39 | 42.97 | 171.88 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.195 | 30.8 | 0.0 | 0.0 | 4.418 | 12.39 | 47.803 | 191.212 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.456 | 2.2 | 0.0 | 0.0 | 53.01 | 0.0 | 56.666 | 226.664 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.21 | 0.02 | 0.0 | 0.05 | 0.11 | 0.42 | 1.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 7.7 | n/a | n/a | n/a | n/a | 7.7 | 30.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.195 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.195 | 0.78 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.886 | 72.82 | 0.0 | 0.0 | 938.719 | 1.26 | 1015.685 | 4062.74 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.14 | 0.11 | 0.04 | n/a | n/a | 0.19 | 0.48 | 1.92 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | 0.0 | 7.6 | 30.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 0.022 | 0.023 | 0.061 | 0.244 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.106 | 0.0 | 0.001 | 0.062 | 0.063 | 0.232 | 0.928 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.017 | 0.015 | 0.0 | 0.005 | 0.216 | 0.082 | 0.336 | 1.344 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.005 | 0.317 | 0.0 | 0.0 | 0.071 | 0.099 | 0.491 | 1.964 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.002 | 0.031 | 0.0 | 0.0 | 0.097 | 0.008 | 0.139 | 0.556 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.078 | 10.34 | 0.0 | 0.0 | 12.811 | 2.52 | 25.749 | 102.996 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 0.0 | 0.0 | 0.0 | 0.16 | 0.44 | 1.76 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 55.2 | 0.1 | n/a | 4.2 | 9.7 | 69.3 | 277.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.001 | 0.037 | 0.0 | n/a | 0.004 | n/a | 0.042 | 0.168 |
Threonine (g) | 0.0 | n/a | n/a | 0.002 | 0.123 | 0.0 | n/a | 0.013 | n/a | 0.138 | 0.552 |
Isoleucine (g) | 0.0 | n/a | n/a | 0.002 | 0.147 | 0.0 | n/a | 0.018 | n/a | 0.167 | 0.668 |
Leucine (g) | 0.0 | n/a | n/a | 0.003 | 0.24 | 0.0 | n/a | 0.031 | n/a | 0.274 | 1.096 |
Lysine (g) | 0.0 | n/a | n/a | 0.003 | 0.2 | 0.0 | n/a | 0.031 | n/a | 0.234 | 0.936 |
Methionine (g) | 0.0 | n/a | n/a | 0.001 | 0.084 | 0.0 | n/a | 0.009 | n/a | 0.093 | 0.372 |
Cystine (g) | 0.0 | n/a | n/a | 0.001 | 0.059 | 0.0 | n/a | 0.004 | n/a | 0.065 | 0.26 |
Phenylalanine (g) | 0.0 | n/a | n/a | 0.002 | 0.15 | 0.0 | n/a | 0.018 | n/a | 0.169 | 0.676 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.002 | 0.11 | 0.0 | n/a | 0.013 | n/a | 0.125 | 0.5 |
Valine (g) | 0.0 | n/a | n/a | 0.003 | 0.189 | 0.0 | n/a | 0.022 | n/a | 0.214 | 0.856 |
Arginine (g) | 0.0 | n/a | n/a | 0.002 | 0.18 | 0.0 | n/a | 0.022 | n/a | 0.205 | 0.82 |
Histidine (g) | 0.0 | n/a | n/a | 0.002 | 0.068 | 0.0 | n/a | 0.013 | n/a | 0.083 | 0.332 |
Alanine (g) | 0.0 | n/a | n/a | 0.002 | 0.163 | 0.0 | n/a | 0.027 | n/a | 0.192 | 0.768 |
Aspartic acid (g) | 0.0 | n/a | n/a | 0.006 | 0.293 | 0.0 | n/a | 0.066 | n/a | 0.365 | 1.46 |
Glutamic acid (g) | 0.0 | n/a | n/a | 0.005 | 0.37 | 0.0 | n/a | 0.057 | n/a | 0.432 | 1.728 |
Glycine (g) | 0.0 | n/a | n/a | 0.003 | 0.095 | 0.0 | n/a | 0.022 | n/a | 0.119 | 0.476 |
Proline (g) | 0.0 | n/a | n/a | 0.005 | 0.112 | 0.0 | n/a | 0.018 | n/a | 0.135 | 0.54 |
Serine (g) | 0.0 | n/a | n/a | 0.003 | 0.213 | 0.0 | n/a | 0.022 | n/a | 0.238 | 0.952 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 93.06 | 0.0 | 0.0 | 0.0 | 4.83 | 97.89 | 391.56 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.005 | 0.682 | 15.715 | 0.0 | 0.018 | 3.887 | 20.306 | 81.224 |
Phytosterols (mg) | 0.0 | n/a | n/a | 0.338 | n/a | 15.624 | n/a | n/a | n/a | 15.962 | 63.848 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.003 | 0.838 | 1.054 | 0.0 | 0.004 | 1.51 | 3.41 | 13.64 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.299 | 0.327 | 0.0 | 0.035 | 0.29 | 0.952 | 3.808 |