Receta Chocolate Chip Zucchini Muffins Orbread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (1 1/4 c. crushed pineapple, liquid removed)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	eggs 12.32g	oil 18.17g	sugar 33.33g	vanilla 0.7g	zucchini 19.63g	flour 31.25g	baking soda 0.77g	baking powder 0.1g	salt 0.5g	cinnamon 0.33g	nutmeg 0.28g	chocolate chips 14.0g	walnuts 4.39g	Total Per Serving	Total for Recipe
Protein (g)	1.55	0.0	0.0	0.0	0.24	3.23	0.0	0.0	0.0	0.01	0.0	1.07	0.67	6.77	81.24
Total Fat (g)	1.22	18.17	0.0	0.0	0.04	0.31	0.0	0.0	0.0	0.0	0.28	4.15	2.86	27.03	324.36
Carbohydrates (g)	0.09	0.0	33.33	0.09	0.66	23.85	0.0	0.0	0.0	0.26	0.0	8.32	0.6	67.19	806.28
Ash (g)	0.11	0.0	0.0	0.0	0.12	0.15	0.28	0.04	0.5	0.01	0.0	0.25	0.08	1.53	18.36
Calories (kcal)	17.618	160.593	129.0	2.016	3.141	113.75	0.0	0.0	0.0	0.803	2.49	74.9	28.694	533.005	6396.06
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	0.01	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.11	0.13	1.56
Glucose (dextrose) (g)	0.03	n/a	n/a	n/a	0.15	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.18	2.16
Fructose (g)	0.01	n/a	n/a	n/a	0.19	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.21	2.52
Lactose (g)	0.01	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.01	0.12
Maltose (g)	0.01	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	2.4
Water (g)	9.34	0.0	0.01	0.37	18.58	3.73	0.0	0.0	0.0	0.03	0.0	0.21	0.18	32.45	389.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.8	0.0	2.8	33.6
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	28.7	0.0	28.7	344.4
Sugars (g)	0.09	0.0	33.3	0.09	0.34	0.08	0.0	0.0	0.0	0.01	0.0	7.21	0.11	41.24	494.88
Galactose (g)	0.01	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.2	0.8	0.0	0.0	0.0	0.2	0.0	0.5	0.3	2.0	24.0
Calcium (mg)	6.53	0.0	0.333	0.077	2.945	4.688	0.0	0.0	0.12	3.257	0.0	26.46	4.3	48.709	584.508
Iron (mg)	0.23	0.0	0.0	0.0	0.07	1.45	0.0	0.0	0.0	0.03	0.0	0.33	0.13	2.24	26.88
Magnesium (mg)	1.478	0.0	0.0	0.084	3.338	6.875	0.0	0.0	0.005	0.195	0.0	8.82	6.932	27.727	332.724
Phosphorus (mg)	23.531	0.0	0.0	0.042	7.461	33.75	0.0	0.0	0.0	0.208	0.0	29.12	15.181	109.293	1311.516
Potassium (mg)	16.509	0.0	0.667	1.036	51.439	33.438	0.0	0.0	0.04	1.401	0.0	52.08	19.349	175.958	2111.496
Sodium (mg)	17.248	0.0	0.0	0.063	1.963	0.625	209.76	26.22	193.79	0.033	0.0	11.06	0.088	460.85	5530.2
Zinc (mg)	0.14	0.0	0.0	0.0	0.06	0.22	0.0	0.0	0.0	0.01	0.0	0.32	0.14	0.88	10.56
Copper (mg)	0.012	0.0	0.0	0.0	0.01	0.044	0.0	0.0	0.0	0.001	n/a	0.069	0.07	0.206	2.472
Manganese (mg)	0.005	n/a	0.0	0.002	0.035	0.213	0.0	0.0	0.001	0.057	n/a	0.066	0.15	0.527	6.324
Selenium (mcg)	3.9	0.0	0.2	0.0	0.0	10.6	0.0	0.0	0.0	0.0	0.0	0.6	0.2	15.6	187.2
Vitamin A, IU (IU)	59.998	0.0	0.0	0.0	39.267	0.0	0.0	0.0	0.0	0.959	0.0	27.3	0.878	128.401	1540.812
Retinol (mcg)	17.125	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.26	0.0	25.385	304.62
Vitamin A, RAE (mcg_RAE)	17.248	0.0	0.0	0.0	1.963	0.0	0.0	0.0	0.0	0.049	0.0	8.26	0.044	27.564	330.768
Beta Carotene (mcg)	1.232	0.0	0.0	0.0	23.56	0.0	0.0	0.0	0.0	0.364	0.0	0.0	0.527	25.683	308.196
Vitamin E (mg)	0.12	1.67	0.0	0.0	0.02	0.02	0.0	0.0	0.0	0.01	0.0	0.07	0.03	1.95	23.4
Vitamin D (IU)	4.312	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.312	51.744
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.049	0.0	0.0	0.0	0.049	0.588
Lutein + zeaxanthin (mcg)	40.779	0.0	0.0	0.0	417.208	5.625	0.0	0.0	0.0	0.722	0.0	0.84	0.395	465.569	5586.828
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	0.0	n/a	0.0	0.01	0.03	0.36
Tocopherol, gamma (mg)	0.06	n/a	n/a	n/a	n/a	0.12	n/a	n/a	n/a	0.03	n/a	0.13	0.91	1.26	15.12
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.0	n/a	n/a	0.08	0.09	1.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	3.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	3.4	40.8
Thiamin (mg)	0.009	0.0	0.0	0.0	0.01	0.247	0.0	0.0	0.0	0.0	0.0	0.015	0.015	0.296	3.552
Riboflavin (mg)	0.059	0.0	0.007	0.001	0.027	0.153	0.0	0.0	0.0	0.0	0.0	0.042	0.007	0.296	3.552
Niacin (mg)	0.009	0.0	0.0	0.003	0.096	1.844	0.0	0.0	0.0	0.004	0.0	0.055	0.05	2.06	24.72
Pantothenic acid (mg)	0.177	0.0	0.0	0.0	0.031	0.138	0.0	0.0	0.0	0.001	0.0	0.066	0.025	0.439	5.268
Vitamin B-6 (mg)	0.017	0.0	0.0	0.0	0.043	0.013	0.0	0.0	0.0	0.001	0.0	0.006	0.024	0.103	1.236
Folate (mcg)	5.79	0.0	0.0	0.0	5.694	57.188	0.0	0.0	0.0	0.02	0.0	1.68	4.3	74.671	896.052
Vitamin B-12 (mcg)	0.16	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.11	0.0	0.26	3.12
Choline (mg)	30.9	n/a	0.0	n/a	1.9	3.3	0.0	0.0	0.0	0.0	n/a	6.5	1.7	44.3	531.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	48.125	0.0	0.0	0.0	0.0	0.0	0.0	0.0	48.125	577.5
Tryptophan (g)	0.021	0.0	n/a	n/a	0.002	0.041	n/a	n/a	0.0	0.0	0.0	n/a	0.007	0.071	0.852
Threonine (g)	0.069	0.0	n/a	n/a	0.006	0.088	n/a	n/a	0.0	0.0	0.0	n/a	0.026	0.189	2.268
Isoleucine (g)	0.083	0.0	n/a	n/a	0.008	0.113	n/a	n/a	0.0	0.0	0.0	n/a	0.028	0.231	2.772
Leucine (g)	0.134	0.0	n/a	n/a	0.014	0.222	n/a	n/a	0.0	0.001	0.0	n/a	0.051	0.422	5.064
Lysine (g)	0.112	0.0	n/a	n/a	0.014	0.072	n/a	n/a	0.0	0.001	0.0	n/a	0.018	0.217	2.604
Methionine (g)	0.047	0.0	n/a	n/a	0.004	0.056	n/a	n/a	0.0	0.0	0.0	n/a	0.011	0.118	1.416
Cystine (g)	0.033	0.0	n/a	n/a	0.002	0.069	n/a	n/a	0.0	0.0	0.0	n/a	0.009	0.113	1.356
Phenylalanine (g)	0.084	0.0	n/a	n/a	0.008	0.163	n/a	n/a	0.0	0.0	0.0	n/a	0.031	0.286	3.432
Tyrosine (g)	0.062	0.0	n/a	n/a	0.006	0.097	n/a	n/a	0.0	0.0	0.0	n/a	0.018	0.183	2.196
Valine (g)	0.106	0.0	n/a	n/a	0.01	0.131	n/a	n/a	0.0	0.001	0.0	n/a	0.033	0.281	3.372
Arginine (g)	0.101	0.0	n/a	n/a	0.01	0.131	n/a	n/a	0.0	0.001	0.0	n/a	0.1	0.343	4.116
Histidine (g)	0.038	0.0	n/a	n/a	0.006	0.072	n/a	n/a	0.0	0.0	0.0	n/a	0.017	0.133	1.596
Alanine (g)	0.091	0.0	n/a	n/a	0.012	0.103	n/a	n/a	0.0	0.001	0.0	n/a	0.031	0.237	2.844
Aspartic acid (g)	0.164	0.0	n/a	n/a	0.029	0.138	n/a	n/a	0.0	0.001	0.0	n/a	0.08	0.413	4.956
Glutamic acid (g)	0.207	0.0	n/a	n/a	0.026	1.088	n/a	n/a	0.0	0.001	0.0	n/a	0.124	1.445	17.34
Glycine (g)	0.053	0.0	n/a	n/a	0.01	0.116	n/a	n/a	0.0	0.001	0.0	n/a	0.036	0.215	2.58
Proline (g)	0.063	0.0	n/a	n/a	0.008	0.375	n/a	n/a	0.0	0.001	0.0	n/a	0.031	0.478	5.736
Serine (g)	0.12	0.0	n/a	n/a	0.01	0.163	n/a	n/a	0.0	0.001	0.0	n/a	0.041	0.333	3.996
Cholesterol (mg)	52.114	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.22	0.0	55.334	664.008
Trans Fat (g)	n/a	0.469	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.469	5.628
Saturated Fat (g)	0.382	1.35	0.0	0.0	0.008	0.05	0.0	0.0	0.0	0.001	0.254	2.591	0.269	4.905	58.86
Phytosterols (mg)	n/a	45.417	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.085	0.0	n/a	3.159	48.66	583.92
Monounsaturated Fat (g)	0.469	4.129	0.0	0.0	0.002	0.028	0.0	0.0	0.0	0.001	0.014	1.007	0.392	6.042	72.504
Polyunsaturated (g)	0.168	11.834	0.0	0.0	0.016	0.128	0.0	0.0	0.0	0.0	0.0	0.193	2.07	14.408	172.896