Receta Chocolate Chip Zucchini Muffins Orbread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 1/4 c. crushed pineapple, liquid removed)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
12.32g 		oil
18.17g 		sugar
33.33g 		vanilla
0.7g 		zucchini
19.63g 		flour
31.25g 		baking soda
0.77g 		baking powder
0.1g 		salt
0.5g 		cinnamon
0.33g 		nutmeg
0.28g 		chocolate chips
14.0g 		walnuts
4.39g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.0 0.0 0.0 0.24 3.23 0.0 0.0 0.0 0.01 0.0 1.07 0.67 6.77 81.24
Total Fat (g) 1.22 18.17 0.0 0.0 0.04 0.31 0.0 0.0 0.0 0.0 0.28 4.15 2.86 27.03 324.36
Carbohydrates (g) 0.09 0.0 33.33 0.09 0.66 23.85 0.0 0.0 0.0 0.26 0.0 8.32 0.6 67.19 806.28
Ash (g) 0.11 0.0 0.0 0.0 0.12 0.15 0.28 0.04 0.5 0.01 0.0 0.25 0.08 1.53 18.36
Calories (kcal) 17.618 160.593 129.0 2.016 3.141 113.75 0.0 0.0 0.0 0.803 2.49 74.9 28.694 533.005 6396.06
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.01 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.11 0.13 1.56
Glucose (dextrose) (g) 0.03 n/a n/a n/a 0.15 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.18 2.16
Fructose (g) 0.01 n/a n/a n/a 0.19 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.21 2.52
Lactose (g) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Maltose (g) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 9.34 0.0 0.01 0.37 18.58 3.73 0.0 0.0 0.0 0.03 0.0 0.21 0.18 32.45 389.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.0 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.7 0.0 28.7 344.4
Sugars (g) 0.09 0.0 33.3 0.09 0.34 0.08 0.0 0.0 0.0 0.01 0.0 7.21 0.11 41.24 494.88
Galactose (g) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.8 0.0 0.0 0.0 0.2 0.0 0.5 0.3 2.0 24.0
Calcium (mg) 6.53 0.0 0.333 0.077 2.945 4.688 0.0 0.0 0.12 3.257 0.0 26.46 4.3 48.709 584.508
Iron (mg) 0.23 0.0 0.0 0.0 0.07 1.45 0.0 0.0 0.0 0.03 0.0 0.33 0.13 2.24 26.88
Magnesium (mg) 1.478 0.0 0.0 0.084 3.338 6.875 0.0 0.0 0.005 0.195 0.0 8.82 6.932 27.727 332.724
Phosphorus (mg) 23.531 0.0 0.0 0.042 7.461 33.75 0.0 0.0 0.0 0.208 0.0 29.12 15.181 109.293 1311.516
Potassium (mg) 16.509 0.0 0.667 1.036 51.439 33.438 0.0 0.0 0.04 1.401 0.0 52.08 19.349 175.958 2111.496
Sodium (mg) 17.248 0.0 0.0 0.063 1.963 0.625 209.76 26.22 193.79 0.033 0.0 11.06 0.088 460.85 5530.2
Zinc (mg) 0.14 0.0 0.0 0.0 0.06 0.22 0.0 0.0 0.0 0.01 0.0 0.32 0.14 0.88 10.56
Copper (mg) 0.012 0.0 0.0 0.0 0.01 0.044 0.0 0.0 0.0 0.001 n/a 0.069 0.07 0.206 2.472
Manganese (mg) 0.005 n/a 0.0 0.002 0.035 0.213 0.0 0.0 0.001 0.057 n/a 0.066 0.15 0.527 6.324
Selenium (mcg) 3.9 0.0 0.2 0.0 0.0 10.6 0.0 0.0 0.0 0.0 0.0 0.6 0.2 15.6 187.2
Vitamin A, IU (IU) 59.998 0.0 0.0 0.0 39.267 0.0 0.0 0.0 0.0 0.959 0.0 27.3 0.878 128.401 1540.812
Retinol (mcg) 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.26 0.0 25.385 304.62
Vitamin A, RAE (mcg_RAE) 17.248 0.0 0.0 0.0 1.963 0.0 0.0 0.0 0.0 0.049 0.0 8.26 0.044 27.564 330.768
Beta Carotene (mcg) 1.232 0.0 0.0 0.0 23.56 0.0 0.0 0.0 0.0 0.364 0.0 0.0 0.527 25.683 308.196
Vitamin E (mg) 0.12 1.67 0.0 0.0 0.02 0.02 0.0 0.0 0.0 0.01 0.0 0.07 0.03 1.95 23.4
Vitamin D (IU) 4.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.049 0.588
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 0.0 417.208 5.625 0.0 0.0 0.0 0.722 0.0 0.84 0.395 465.569 5586.828
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 0.01 0.03 0.36
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a 0.12 n/a n/a n/a 0.03 n/a 0.13 0.91 1.26 15.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.08 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.4 40.8
Thiamin (mg) 0.009 0.0 0.0 0.0 0.01 0.247 0.0 0.0 0.0 0.0 0.0 0.015 0.015 0.296 3.552
Riboflavin (mg) 0.059 0.0 0.007 0.001 0.027 0.153 0.0 0.0 0.0 0.0 0.0 0.042 0.007 0.296 3.552
Niacin (mg) 0.009 0.0 0.0 0.003 0.096 1.844 0.0 0.0 0.0 0.004 0.0 0.055 0.05 2.06 24.72
Pantothenic acid (mg) 0.177 0.0 0.0 0.0 0.031 0.138 0.0 0.0 0.0 0.001 0.0 0.066 0.025 0.439 5.268
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.043 0.013 0.0 0.0 0.0 0.001 0.0 0.006 0.024 0.103 1.236
Folate (mcg) 5.79 0.0 0.0 0.0 5.694 57.188 0.0 0.0 0.0 0.02 0.0 1.68 4.3 74.671 896.052
Vitamin B-12 (mcg) 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.26 3.12
Choline (mg) 30.9 n/a 0.0 n/a 1.9 3.3 0.0 0.0 0.0 0.0 n/a 6.5 1.7 44.3 531.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.021 0.0 n/a n/a 0.002 0.041 n/a n/a 0.0 0.0 0.0 n/a 0.007 0.071 0.852
Threonine (g) 0.069 0.0 n/a n/a 0.006 0.088 n/a n/a 0.0 0.0 0.0 n/a 0.026 0.189 2.268
Isoleucine (g) 0.083 0.0 n/a n/a 0.008 0.113 n/a n/a 0.0 0.0 0.0 n/a 0.028 0.231 2.772
Leucine (g) 0.134 0.0 n/a n/a 0.014 0.222 n/a n/a 0.0 0.001 0.0 n/a 0.051 0.422 5.064
Lysine (g) 0.112 0.0 n/a n/a 0.014 0.072 n/a n/a 0.0 0.001 0.0 n/a 0.018 0.217 2.604
Methionine (g) 0.047 0.0 n/a n/a 0.004 0.056 n/a n/a 0.0 0.0 0.0 n/a 0.011 0.118 1.416
Cystine (g) 0.033 0.0 n/a n/a 0.002 0.069 n/a n/a 0.0 0.0 0.0 n/a 0.009 0.113 1.356
Phenylalanine (g) 0.084 0.0 n/a n/a 0.008 0.163 n/a n/a 0.0 0.0 0.0 n/a 0.031 0.286 3.432
Tyrosine (g) 0.062 0.0 n/a n/a 0.006 0.097 n/a n/a 0.0 0.0 0.0 n/a 0.018 0.183 2.196
Valine (g) 0.106 0.0 n/a n/a 0.01 0.131 n/a n/a 0.0 0.001 0.0 n/a 0.033 0.281 3.372
Arginine (g) 0.101 0.0 n/a n/a 0.01 0.131 n/a n/a 0.0 0.001 0.0 n/a 0.1 0.343 4.116
Histidine (g) 0.038 0.0 n/a n/a 0.006 0.072 n/a n/a 0.0 0.0 0.0 n/a 0.017 0.133 1.596
Alanine (g) 0.091 0.0 n/a n/a 0.012 0.103 n/a n/a 0.0 0.001 0.0 n/a 0.031 0.237 2.844
Aspartic acid (g) 0.164 0.0 n/a n/a 0.029 0.138 n/a n/a 0.0 0.001 0.0 n/a 0.08 0.413 4.956
Glutamic acid (g) 0.207 0.0 n/a n/a 0.026 1.088 n/a n/a 0.0 0.001 0.0 n/a 0.124 1.445 17.34
Glycine (g) 0.053 0.0 n/a n/a 0.01 0.116 n/a n/a 0.0 0.001 0.0 n/a 0.036 0.215 2.58
Proline (g) 0.063 0.0 n/a n/a 0.008 0.375 n/a n/a 0.0 0.001 0.0 n/a 0.031 0.478 5.736
Serine (g) 0.12 0.0 n/a n/a 0.01 0.163 n/a n/a 0.0 0.001 0.0 n/a 0.041 0.333 3.996
Cholesterol (mg) 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.22 0.0 55.334 664.008
Trans Fat (g) n/a 0.469 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.469 5.628
Saturated Fat (g) 0.382 1.35 0.0 0.0 0.008 0.05 0.0 0.0 0.0 0.001 0.254 2.591 0.269 4.905 58.86
Phytosterols (mg) n/a 45.417 n/a n/a n/a n/a n/a n/a 0.0 0.085 0.0 n/a 3.159 48.66 583.92
Monounsaturated Fat (g) 0.469 4.129 0.0 0.0 0.002 0.028 0.0 0.0 0.0 0.001 0.014 1.007 0.392 6.042 72.504
Polyunsaturated (g) 0.168 11.834 0.0 0.0 0.016 0.128 0.0 0.0 0.0 0.0 0.0 0.193 2.07 14.408 172.896