Receta Chocolate Chocolate Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Cool, sweet, soft corn oil margarine
1 x Egg yolk
2 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
83.33g 		oats
29.25g 		germ
7.19g 		baking powder
1.15g 		ice water
44.4g 		chocolate
28.35g 		milk
126.0g 		cocoa
22.18g 		vanilla extract
4.2g 		gelatin
10.0g 		egg yolk
0.0g 		egg whites
0.0g 		apple juice
62.0g 		fructose
15.0g 		fructose
10.0g 		Total Per Serving Total for Recipe
Protein (g) 8.61 4.94 1.66 0.0 0.0 3.66 8.58 1.48 0.0 0.12 n/a n/a 0.06 0.0 0.0 29.12 29.12
Total Fat (g) 0.82 2.02 0.7 0.0 0.0 14.83 9.53 0.89 0.0 0.0 n/a n/a 0.08 0.0 0.0 28.86 28.86
Carbohydrates (g) 63.59 19.38 3.72 0.0 0.0 8.46 12.65 18.57 0.53 1.42 n/a n/a 7.01 0.68 0.45 136.46 136.46
Ash (g) 0.39 0.5 0.3 0.42 0.04 1.02 1.95 0.91 0.01 n/a n/a n/a 0.14 n/a n/a 5.7 5.7
Calories (kcal) 303.321 113.783 25.884 0.0 0.0 142.034 168.84 88.276 12.096 6.2 n/a n/a 28.52 2.7 1.8 893.454 893.454
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.78 n/a n/a 0.78 0.78
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.63 n/a n/a 1.63 1.63
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.55 n/a n/a 3.55 3.55
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a n/a 0.0 0.0 0.0 1.4 1.4
Water (g) 9.93 2.4 0.8 0.0 44.36 0.38 93.29 0.33 2.21 8.44 n/a n/a 54.71 14.17 9.44 240.46 240.46
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 22.68 0.0 3.992 0.0 0.0 n/a n/a 0.0 0.0 0.0 26.672 26.672
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 367.7 0.0 71.641 0.0 0.0 n/a n/a 0.0 0.0 0.0 439.341 439.341
Sugars (g) 0.22 n/a n/a 0.0 0.0 0.26 12.65 14.54 0.53 1.35 n/a n/a 5.96 0.68 0.45 36.64 36.64
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.2 3.1 0.9 0.0 0.0 4.7 0.0 0.8 0.0 0.0 n/a n/a 0.1 0.0 0.0 12.0 12.0
Calcium (mg) 12.5 15.795 2.804 0.0 1.332 28.634 328.86 29.499 0.462 0.3 n/a n/a 4.96 2.55 1.7 429.396 429.396
Iron (mg) 3.87 1.38 0.45 0.0 0.0 4.93 0.24 0.26 0.01 0.0 n/a n/a 0.07 0.0 0.0 11.21 11.21
Magnesium (mg) 18.333 51.773 17.184 0.0 0.444 92.705 30.24 18.409 0.504 0.1 n/a n/a 3.1 0.45 0.3 233.541 233.541
Phosphorus (mg) 89.996 152.978 60.54 0.0 0.0 113.4 255.78 69.867 0.252 2.2 n/a n/a 4.34 0.0 0.0 749.353 749.353
Potassium (mg) 89.163 125.483 64.135 0.0 0.0 235.305 381.78 157.922 6.216 0.1 n/a n/a 62.62 0.0 0.0 1122.723 1122.723
Sodium (mg) 1.667 0.585 0.863 314.64 1.776 6.804 133.56 111.787 0.378 7.5 n/a n/a 2.48 1.2 0.8 584.04 584.04
Zinc (mg) 0.58 1.16 0.88 0.0 0.0 2.73 0.97 0.32 0.0 0.0 n/a n/a 0.01 0.05 0.03 6.75 6.75
Copper (mg) 0.117 0.184 0.058 0.0 0.004 0.916 0.025 0.064 0.003 0.002 n/a n/a 0.006 0.002 0.001 1.382 1.382
Manganese (mg) 0.567 1.439 0.956 0.0 0.0 1.182 0.013 0.06 0.01 n/a n/a n/a 0.043 n/a n/a 4.27 4.27
Selenium (mcg) 28.2 n/a 5.7 0.0 0.0 2.3 2.9 1.1 0.0 0.1 n/a n/a 0.1 0.0 0.0 40.4 40.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 293.58 0.887 0.0 n/a n/a n/a 0.62 n/a n/a 295.087 295.087
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 80.64 0.222 0.0 0.0 n/a n/a 0.0 4.8 3.2 88.862 88.862
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 81.9 0.222 0.0 0.0 n/a n/a 0.0 4.8 3.2 90.122 90.122
Beta Carotene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 15.12 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 15.12 15.12
Vitamin E (mg) 0.05 n/a n/a 0.0 0.0 0.11 0.18 0.04 0.0 0.0 n/a n/a 0.01 0.29 0.19 0.86 0.86
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.999 n/a n/a 0.0 0.0 10.773 0.0 1.109 0.0 0.0 n/a n/a 9.92 0.0 0.0 36.801 36.801
Tocopherol, beta (mg) 0.06 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.32 n/a n/a n/a n/a 1.65 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.97 1.97
Tocopherol, delta (mg) 0.02 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 n/a n/a 0.6 1.9 1.3 6.2 6.2
Thiamin (mg) 0.658 0.222 0.135 0.0 0.0 0.043 0.063 0.022 0.0 0.0 n/a n/a 0.012 0.0 0.0 1.156 1.156
Riboflavin (mg) 0.408 0.041 0.036 0.0 0.0 0.028 0.403 0.126 0.004 0.001 n/a n/a 0.012 0.0 0.0 1.061 1.061
Niacin (mg) 4.916 0.281 0.49 0.0 0.0 0.386 0.239 0.131 0.018 0.0 n/a n/a 0.043 0.126 0.084 6.714 6.714
Pantothenic acid (mg) 0.367 0.395 0.162 0.0 0.0 0.048 0.806 0.197 0.002 n/a n/a n/a 0.031 n/a n/a 2.009 2.009
Vitamin B-6 (mg) 0.033 0.035 0.093 0.0 0.0 0.009 0.063 0.024 0.001 0.0 n/a n/a 0.012 0.012 0.008 0.291 0.291
Folate (mcg) 152.494 16.38 20.204 0.0 0.0 7.938 10.08 1.331 0.0 0.1 n/a n/a 0.0 1.2 0.8 210.527 210.527
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.08 0.0 0.0 n/a n/a 0.0 0.04 0.03 0.34 0.34
Choline (mg) 8.7 n/a n/a 0.0 0.0 13.0 40.1 7.3 n/a 0.1 n/a n/a 1.1 0.0 0.0 70.2 70.2
Folic acid (mcg) 128.328 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.2 0.8 130.328 130.328
Tryptophan (g) 0.108 0.067 0.023 n/a n/a 0.037 0.126 n/a n/a n/a n/a n/a n/a n/a n/a 0.361 0.361
Threonine (g) 0.233 0.17 0.07 n/a n/a 0.105 0.391 n/a n/a n/a n/a n/a n/a n/a n/a 0.968 0.968
Isoleucine (g) 0.3 0.202 0.061 n/a n/a 0.116 0.517 n/a n/a n/a n/a n/a n/a n/a n/a 1.196 1.196
Leucine (g) 0.592 0.374 0.113 n/a n/a 0.198 0.844 n/a n/a n/a n/a n/a n/a n/a n/a 2.122 2.122
Lysine (g) 0.192 0.205 0.106 n/a n/a 0.133 0.68 n/a n/a n/a n/a n/a n/a n/a n/a 1.316 1.316
Methionine (g) 0.15 0.091 0.033 n/a n/a 0.04 0.214 n/a n/a n/a n/a n/a n/a n/a n/a 0.528 0.528
Cystine (g) 0.183 0.12 0.033 n/a n/a 0.065 0.076 n/a n/a n/a n/a n/a n/a n/a n/a 0.477 0.477
Phenylalanine (g) 0.433 0.263 0.067 n/a n/a 0.15 0.416 n/a n/a n/a n/a n/a n/a n/a n/a 1.329 1.329
Tyrosine (g) 0.258 0.167 0.05 n/a n/a 0.122 0.416 n/a n/a n/a n/a n/a n/a n/a n/a 1.013 1.013
Valine (g) 0.35 0.275 0.086 n/a n/a 0.187 0.58 n/a n/a n/a n/a n/a n/a n/a n/a 1.478 1.478
Arginine (g) 0.35 0.348 0.134 n/a n/a 0.232 0.315 n/a n/a n/a n/a n/a n/a n/a n/a 1.38 1.38
Histidine (g) 0.192 0.12 0.046 n/a n/a 0.062 0.239 n/a n/a n/a n/a n/a n/a n/a n/a 0.659 0.659
Alanine (g) 0.275 0.257 0.106 n/a n/a 0.136 0.302 n/a n/a n/a n/a n/a n/a n/a n/a 1.077 1.077
Aspartic acid (g) 0.367 0.424 0.149 n/a n/a 0.36 0.655 n/a n/a n/a n/a n/a n/a n/a n/a 1.955 1.955
Glutamic acid (g) 2.9 1.085 0.288 n/a n/a 0.53 1.802 n/a n/a n/a n/a n/a n/a n/a n/a 6.605 6.605
Glycine (g) 0.308 0.246 0.102 n/a n/a 0.145 0.176 n/a n/a n/a n/a n/a n/a n/a n/a 0.977 0.977
Proline (g) 1.0 0.272 0.088 n/a n/a 0.249 0.832 n/a n/a n/a n/a n/a n/a n/a n/a 2.442 2.442
Serine (g) 0.433 0.219 0.079 n/a n/a 0.15 0.466 n/a n/a n/a n/a n/a n/a n/a n/a 1.348 1.348
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 36.54 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 36.54 36.54
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.133 0.357 0.12 0.0 0.0 9.171 5.783 0.528 0.0 0.0 n/a n/a 0.012 0.0 0.0 16.106 16.106
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.075 0.638 0.099 0.0 0.0 4.567 2.948 0.295 0.0 0.0 n/a n/a 0.006 0.0 0.0 8.628 8.628
Polyunsaturated (g) 0.342 0.743 0.432 0.0 0.0 0.442 0.315 0.024 0.0 0.0 n/a n/a 0.025 0.0 0.0 2.323 2.323