Receta Chocolate Cinnamon Angel Food Cake - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		egg whites
30.38g 		flour
10.42g 		sugar
25.0g 		cocoa
1.25g 		cinnamon
0.11g 		cream of tartar
0.38g 		vanilla
0.35g 		sugar
16.67g 		Total Per Serving Total for Recipe
Protein (g) 3.31 1.08 0.0 0.25 0.0 0.0 0.0 0.0 4.64 55.68
Total Fat (g) 0.05 0.1 0.0 0.13 0.0 0.0 0.0 0.0 0.28 3.36
Carbohydrates (g) 0.22 7.95 25.0 0.75 0.09 0.23 0.04 16.66 50.94 611.28
Ash (g) 0.19 0.05 0.0 n/a 0.0 0.14 0.0 0.0 0.38 4.56
Calories (kcal) 14.58 37.917 96.75 5.0 0.268 0.968 1.008 64.5 220.99 2651.88
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.1 1.2
Fructose (g) 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Lactose (g) 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Maltose (g) 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 26.6 1.24 0.01 n/a 0.01 0.01 0.18 0.01 28.06 336.72
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.22 0.03 24.98 0.0 0.0 0.0 0.04 16.65 41.92 503.04
Galactose (g) 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.3 0.0 0.3 0.1 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 2.126 1.563 0.25 0.0 1.086 0.03 0.039 0.167 5.259 63.108
Iron (mg) 0.02 0.48 0.0 0.45 0.01 0.01 0.0 0.0 0.99 11.88
Magnesium (mg) 3.341 2.292 0.0 n/a 0.065 0.008 0.042 0.0 5.747 68.964
Phosphorus (mg) 4.556 11.25 0.0 n/a 0.069 0.019 0.021 0.0 15.915 190.98
Potassium (mg) 49.511 11.146 0.5 n/a 0.467 61.875 0.518 0.333 124.35 1492.2
Sodium (mg) 50.423 0.208 0.0 0.0 0.011 0.195 0.032 0.0 50.868 610.416
Zinc (mg) 0.01 0.07 0.0 n/a 0.0 0.0 0.0 0.0 0.09 1.08
Copper (mg) 0.006 0.015 0.0 n/a 0.0 0.001 0.0 0.0 0.022 0.264
Manganese (mg) 0.003 0.071 0.0 n/a 0.019 0.001 0.001 0.0 0.094 1.128
Selenium (mcg) 6.1 3.5 0.2 n/a 0.0 0.0 0.0 0.1 9.9 118.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.32 0.0 0.0 0.0 0.32 3.84
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.016 0.0 0.0 0.0 0.016 0.192
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.121 0.0 0.0 0.0 0.121 1.452
Vitamin E (mg) 0.0 0.01 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.12
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.016 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 1.875 0.0 n/a 0.241 0.0 0.0 0.0 2.116 25.392
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.04 n/a n/a 0.01 n/a n/a n/a 0.05 0.6
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.082 0.0 n/a 0.0 0.0 0.0 0.0 0.082 0.984
Riboflavin (mg) 0.134 0.051 0.005 n/a 0.0 0.0 0.0 0.003 0.193 2.316
Niacin (mg) 0.033 0.615 0.0 n/a 0.001 0.0 0.002 0.0 0.651 7.812
Pantothenic acid (mg) 0.058 0.046 0.0 n/a 0.0 0.0 0.0 0.0 0.104 1.248
Vitamin B-6 (mg) 0.003 0.004 0.0 n/a 0.0 0.0 0.0 0.0 0.007 0.084
Folate (mcg) 1.215 19.063 0.0 n/a 0.007 0.0 0.0 0.0 20.284 243.408
Vitamin B-12 (mcg) 0.03 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.03 0.36
Choline (mg) 0.3 1.1 0.0 n/a 0.0 0.0 n/a 0.0 1.4 16.8
Folic acid (mcg) 0.0 16.042 0.0 n/a 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.039 0.014 n/a n/a 0.0 n/a n/a n/a 0.053 0.636
Threonine (g) 0.137 0.029 n/a n/a 0.0 n/a n/a n/a 0.166 1.992
Isoleucine (g) 0.2 0.038 n/a n/a 0.0 n/a n/a n/a 0.238 2.856
Leucine (g) 0.31 0.074 n/a n/a 0.0 n/a n/a n/a 0.384 4.608
Lysine (g) 0.246 0.024 n/a n/a 0.0 n/a n/a n/a 0.27 3.24
Methionine (g) 0.122 0.019 n/a n/a 0.0 n/a n/a n/a 0.14 1.68
Cystine (g) 0.088 0.023 n/a n/a 0.0 n/a n/a n/a 0.111 1.332
Phenylalanine (g) 0.21 0.054 n/a n/a 0.0 n/a n/a n/a 0.264 3.168
Tyrosine (g) 0.14 0.032 n/a n/a 0.0 n/a n/a n/a 0.172 2.064
Valine (g) 0.246 0.044 n/a n/a 0.0 n/a n/a n/a 0.29 3.48
Arginine (g) 0.197 0.044 n/a n/a 0.0 n/a n/a n/a 0.241 2.892
Histidine (g) 0.088 0.024 n/a n/a 0.0 n/a n/a n/a 0.112 1.344
Alanine (g) 0.213 0.034 n/a n/a 0.0 n/a n/a n/a 0.247 2.964
Aspartic acid (g) 0.371 0.046 n/a n/a 0.0 n/a n/a n/a 0.417 5.004
Glutamic acid (g) 0.471 0.363 n/a n/a 0.0 n/a n/a n/a 0.834 10.008
Glycine (g) 0.125 0.039 n/a n/a 0.0 n/a n/a n/a 0.163 1.956
Proline (g) 0.134 0.125 n/a n/a 0.0 n/a n/a n/a 0.259 3.108
Serine (g) 0.243 0.054 n/a n/a 0.0 n/a n/a n/a 0.297 3.564
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.017 0.0 0.0 0.0 0.0 0.0 0.0 0.017 0.204
Phytosterols (mg) n/a n/a n/a n/a 0.028 n/a n/a n/a 0.028 0.336
Monounsaturated Fat (g) 0.0 0.009 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.12
Polyunsaturated (g) 0.0 0.043 0.0 n/a 0.0 0.0 0.0 0.0 0.043 0.516