Receta Chocolate Cinnamon Cake Roll - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Cocoa
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
eggs
14.78g
sugar
20.0g
water
7.9g
liqueur
0.52g
flour
9.38g
cake flour
13.7g
cocoa
2.0g
baking powder
0.46g
salt
0.15g
cocoa
0.0g
liqueur
3.11g
whipping cream
12.0g
sugar
2.4g
liqueur
1.56g
cinnamon
0.26g
Total Per Serving Total for Recipe
Protein (g) 1.86 0.0 0.0 0.01 0.97 1.12 0.4 0.0 0.0 n/a 0.09 0.25 0.0 0.04 0.01 4.75 47.5
Total Fat (g) 1.47 0.0 0.0 0.08 0.09 0.12 0.2 0.0 0.0 n/a 0.49 4.44 0.0 0.24 0.0 7.14 71.4
Carbohydrates (g) 0.11 20.0 0.0 0.11 7.15 10.69 1.2 0.0 0.0 n/a 0.65 0.33 2.39 0.32 0.21 43.17 431.7
Ash (g) 0.13 0.0 0.01 n/a 0.04 0.05 n/a 0.17 0.15 n/a n/a 0.05 0.0 n/a 0.01 0.62 6.2
Calories (kcal) 21.141 77.4 0.0 1.694 34.125 49.594 8.0 0.0 0.0 n/a 10.17 41.4 9.336 5.085 0.642 258.587 2585.87
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.4
Sucrose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.2
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.03 0.3
Fructose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.2
Lactose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.2
Maltose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.4 0.0 0.0 0.2 0.0 0.7 7.0
Water (g) 11.21 0.01 7.89 0.24 1.12 1.71 n/a 0.0 0.0 n/a 1.45 6.93 0.01 0.72 0.03 31.31 313.1
Caffeine (mg) 0.0 0.0 0.0 0.041 0.0 0.0 n/a 0.0 0.0 n/a 0.249 0.0 0.0 0.124 0.0 0.415 4.15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 19.98 0.0 0.1 0.03 0.04 0.0 0.0 0.0 n/a 0.61 0.01 2.35 0.31 0.01 23.56 235.6
Galactose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.2 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 1.0 10.0
Calcium (mg) 7.836 0.2 0.237 0.083 1.406 1.918 0.0 0.0 0.036 n/a 0.498 7.8 0.024 0.249 2.605 22.891 228.91
Iron (mg) 0.27 0.0 0.0 0.0 0.44 1.0 0.72 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.02 2.46 24.6
Magnesium (mg) 1.774 0.0 0.079 0.01 2.063 2.192 n/a 0.0 0.002 n/a 0.062 0.84 0.0 0.031 0.156 7.209 72.09
Phosphorus (mg) 28.237 0.0 0.0 0.259 10.125 11.645 n/a 0.0 0.0 n/a 1.555 7.44 0.0 0.778 0.166 60.205 602.05
Potassium (mg) 19.811 0.4 0.0 0.166 10.031 14.385 n/a 0.0 0.012 n/a 0.995 9.0 0.048 0.498 1.121 56.466 564.66
Sodium (mg) 20.698 0.0 0.316 0.477 0.188 0.274 0.0 125.856 58.137 n/a 2.861 4.56 0.024 1.431 0.026 214.846 2148.46
Zinc (mg) 0.16 0.0 0.0 0.0 0.07 0.08 n/a 0.0 0.0 n/a 0.0 0.03 0.0 0.0 0.0 0.36 3.6
Copper (mg) 0.015 0.0 0.001 0.0 0.013 0.019 n/a 0.0 0.0 n/a 0.001 0.001 0.0 0.001 0.001 0.052 0.52
Manganese (mg) 0.006 0.0 0.0 n/a 0.064 0.086 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.045 0.202 2.02
Selenium (mcg) 4.7 0.1 0.0 0.0 3.2 0.7 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 8.8 88.0
Vitamin A, IU (IU) 71.998 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 176.4 0.0 n/a 0.767 249.165 2491.65
Retinol (mcg) 20.55 0.0 0.0 0.886 0.0 0.0 n/a 0.0 0.0 n/a 5.318 48.6 0.0 2.659 0.0 78.013 780.13
Vitamin A, RAE (mcg_RAE) 20.698 0.0 0.0 0.896 0.0 0.0 n/a 0.0 0.0 n/a 5.38 49.32 0.0 2.69 0.039 79.023 790.23
Beta Carotene (mcg) 1.478 0.0 0.0 0.155 0.0 0.0 n/a 0.0 0.0 n/a 0.933 8.64 0.0 0.467 0.291 11.965 119.65
Vitamin E (mg) 0.14 0.0 0.0 0.0 0.01 0.0 n/a 0.0 0.0 n/a 0.01 0.13 0.0 0.01 0.01 0.31 3.1
Vitamin D (IU) 5.174 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 6.24 0.0 n/a n/a 11.414 114.14
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.039 0.039 0.39
Lutein + zeaxanthin (mcg) 48.935 0.0 0.0 0.0 1.688 0.411 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.577 51.611 516.11
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.1
Tocopherol, gamma (mg) 0.07 n/a n/a n/a 0.04 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.15 1.5
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.1 1.0
Thiamin (mg) 0.01 0.0 0.0 0.0 0.074 0.122 n/a 0.0 0.0 n/a 0.0 0.002 0.0 0.0 0.0 0.209 2.09
Riboflavin (mg) 0.071 0.004 0.0 0.0 0.046 0.059 n/a 0.0 0.0 n/a 0.002 0.013 0.0 0.001 0.0 0.197 1.97
Niacin (mg) 0.01 0.0 0.0 0.0 0.553 0.93 n/a 0.0 0.0 n/a 0.002 0.005 0.0 0.001 0.003 1.506 15.06
Pantothenic acid (mg) 0.213 0.0 0.0 n/a 0.041 0.063 n/a 0.0 0.0 n/a n/a 0.031 0.0 n/a 0.001 0.349 3.49
Vitamin B-6 (mg) 0.021 0.0 0.0 0.0 0.004 0.004 n/a 0.0 0.0 n/a 0.0 0.004 0.0 0.0 0.0 0.033 0.33
Folate (mcg) 6.948 0.0 0.0 0.01 17.156 25.482 n/a 0.0 0.0 n/a 0.062 0.48 0.0 0.031 0.016 50.186 501.86
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.02 0.0 0.0 0.0 0.22 2.2
Choline (mg) 37.1 0.0 0.0 0.0 1.0 1.4 n/a 0.0 0.0 n/a 0.3 2.0 0.0 0.1 0.0 42.0 420.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 14.438 18.906 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 33.344 333.44
Tryptophan (g) 0.025 n/a n/a n/a 0.012 0.016 n/a n/a 0.0 n/a n/a 0.004 n/a n/a 0.0 0.057 0.57
Threonine (g) 0.083 n/a n/a n/a 0.026 0.032 n/a n/a 0.0 n/a n/a 0.011 n/a n/a 0.0 0.152 1.52
Isoleucine (g) 0.099 n/a n/a n/a 0.034 0.042 n/a n/a 0.0 n/a n/a 0.014 n/a n/a 0.0 0.19 1.9
Leucine (g) 0.161 n/a n/a n/a 0.067 0.077 n/a n/a 0.0 n/a n/a 0.024 n/a n/a 0.001 0.329 3.29
Lysine (g) 0.135 n/a n/a n/a 0.022 0.04 n/a n/a 0.0 n/a n/a 0.019 n/a n/a 0.001 0.216 2.16
Methionine (g) 0.056 n/a n/a n/a 0.017 0.019 n/a n/a 0.0 n/a n/a 0.006 n/a n/a 0.0 0.098 0.98
Cystine (g) 0.04 n/a n/a n/a 0.021 0.025 n/a n/a 0.0 n/a n/a 0.002 n/a n/a 0.0 0.088 0.88
Phenylalanine (g) 0.101 n/a n/a n/a 0.049 0.053 n/a n/a 0.0 n/a n/a 0.012 n/a n/a 0.0 0.215 2.15
Tyrosine (g) 0.074 n/a n/a n/a 0.029 0.032 n/a n/a 0.0 n/a n/a 0.012 n/a n/a 0.0 0.147 1.47
Valine (g) 0.127 n/a n/a n/a 0.039 0.049 n/a n/a 0.0 n/a n/a 0.017 n/a n/a 0.001 0.233 2.33
Arginine (g) 0.121 n/a n/a n/a 0.039 0.042 n/a n/a 0.0 n/a n/a 0.008 n/a n/a 0.0 0.212 2.12
Histidine (g) 0.046 n/a n/a n/a 0.022 0.023 n/a n/a 0.0 n/a n/a 0.007 n/a n/a 0.0 0.098 0.98
Alanine (g) 0.109 n/a n/a n/a 0.031 0.034 n/a n/a 0.0 n/a n/a 0.008 n/a n/a 0.0 0.183 1.83
Aspartic acid (g) 0.197 n/a n/a n/a 0.041 0.047 n/a n/a 0.0 n/a n/a 0.019 n/a n/a 0.001 0.305 3.05
Glutamic acid (g) 0.248 n/a n/a n/a 0.326 0.371 n/a n/a 0.0 n/a n/a 0.052 n/a n/a 0.001 0.998 9.98
Glycine (g) 0.064 n/a n/a n/a 0.035 0.038 n/a n/a 0.0 n/a n/a 0.005 n/a n/a 0.001 0.142 1.42
Proline (g) 0.075 n/a n/a n/a 0.113 0.125 n/a n/a 0.0 n/a n/a 0.024 n/a n/a 0.001 0.338 3.38
Serine (g) 0.143 n/a n/a n/a 0.049 0.059 n/a n/a 0.0 n/a n/a 0.013 n/a n/a 0.001 0.265 2.65
Cholesterol (mg) 62.536 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 1.804 16.44 0.0 0.902 0.0 81.982 819.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.458 0.0 0.0 0.05 0.015 0.018 0.0 0.0 0.0 n/a 0.3 2.764 0.0 0.15 0.001 3.757 37.57
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.068 0.068 0.68
Monounsaturated Fat (g) 0.563 0.0 0.0 0.023 0.008 0.01 n/a 0.0 0.0 n/a 0.139 1.283 0.001 0.069 0.001 2.097 20.97
Polyunsaturated (g) 0.201 0.0 0.0 0.003 0.038 0.052 n/a 0.0 0.0 n/a 0.021 0.164 0.001 0.01 0.0 0.492 4.92