Receta Chocolate~Cinnamon Cream Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		topping
37.8g 		cocoa
39.43g 		cinnamon
0.43g 		cream
5.0g 		graham cracker pie
30.5g 		Total Per Serving Total for Recipe
Protein (g) 1.13 2.63 0.02 0.1 1.56 5.44 32.64
Total Fat (g) 4.95 1.58 0.01 1.85 7.57 15.96 95.76
Carbohydrates (g) 8.92 33.02 0.35 0.14 19.61 62.04 372.24
Ash (g) 0.23 1.62 0.02 0.02 0.42 2.31 13.86
Calories (kcal) 84.672 156.938 1.07 17.25 152.805 412.735 2476.41
Starch (g) n/a n/a n/a n/a 10.94 10.94 65.64
Sucrose (g) n/a n/a 0.0 n/a 5.53 5.53 33.18
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.57 0.59 0.05 2.89 1.33 27.42 164.52
Caffeine (mg) 0.0 7.098 0.0 0.0 0.0 7.098 42.588
Theobromine (mg) 0.0 127.364 0.0 0.0 0.0 127.364 764.184
Sugars (g) 8.92 25.85 0.01 0.01 5.53 40.31 241.86
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.5 0.2 0.0 0.6 2.3 13.8
Calcium (mg) 26.838 52.444 4.342 3.25 8.845 95.719 574.314
Iron (mg) 0.04 0.47 0.04 0.0 0.79 1.34 8.04
Magnesium (mg) 2.646 32.728 0.26 0.35 7.015 42.999 257.994
Phosphorus (mg) 27.972 124.21 0.277 3.1 35.685 191.244 1147.464
Potassium (mg) 38.178 280.753 1.868 3.75 34.465 359.014 2154.084
Sodium (mg) 27.216 198.736 0.043 1.9 127.185 355.08 2130.48
Zinc (mg) 0.04 0.58 0.01 0.01 0.38 1.01 6.06
Copper (mg) 0.004 0.114 0.001 0.001 0.067 0.187 1.122
Manganese (mg) n/a 0.106 0.076 0.0 0.393 0.576 3.456
Selenium (mcg) 0.9 2.0 0.0 0.0 0.8 3.7 22.2
Vitamin A, IU (IU) 27.972 1.577 1.278 73.5 0.0 104.328 625.968
Retinol (mcg) 0.0 0.394 0.0 20.25 0.0 20.644 123.864
Vitamin A, RAE (mcg_RAE) 1.512 0.394 0.065 20.55 0.0 22.521 135.126
Beta Carotene (mcg) 17.01 0.0 0.485 3.6 0.0 21.095 126.57
Vitamin E (mg) 0.19 0.07 0.01 0.05 0.56 0.89 5.34
Vitamin D (IU) n/a n/a n/a 2.6 n/a 2.6 15.6
Lycopene (mcg) 0.0 0.0 0.065 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 0.0 1.972 0.962 0.0 3.355 6.289 37.734
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.05 n/a n/a 0.05 0.3
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.008 0.039 0.0 0.001 0.055 0.103 0.618
Riboflavin (mg) 0.034 0.225 0.0 0.006 0.064 0.329 1.974
Niacin (mg) 0.038 0.233 0.006 0.002 0.982 1.26 7.56
Pantothenic acid (mg) n/a 0.351 0.002 0.013 0.055 0.42 2.52
Vitamin B-6 (mg) 0.008 0.043 0.001 0.002 0.024 0.078 0.468
Folate (mcg) 1.134 2.366 0.026 0.2 19.825 23.551 141.306
Vitamin B-12 (mcg) 0.08 0.14 0.0 0.01 0.0 0.22 1.32
Choline (mg) 0.0 13.1 0.0 0.8 5.4 19.3 115.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 14.03 14.03 84.18
Tryptophan (g) n/a n/a 0.0 0.002 0.018 0.02 0.12
Threonine (g) n/a n/a 0.001 0.005 0.04 0.045 0.27
Isoleucine (g) n/a n/a 0.001 0.006 0.055 0.062 0.372
Leucine (g) n/a n/a 0.001 0.01 0.104 0.115 0.69
Lysine (g) n/a n/a 0.001 0.008 0.043 0.052 0.312
Methionine (g) n/a n/a 0.0 0.003 0.021 0.024 0.144
Cystine (g) n/a n/a 0.0 0.001 0.04 0.041 0.246
Phenylalanine (g) n/a n/a 0.001 0.005 0.067 0.073 0.438
Tyrosine (g) n/a n/a 0.001 0.005 0.021 0.027 0.162
Valine (g) n/a n/a 0.001 0.007 0.064 0.072 0.432
Arginine (g) n/a n/a 0.001 0.004 0.055 0.059 0.354
Histidine (g) n/a n/a 0.001 0.003 0.031 0.034 0.204
Alanine (g) n/a n/a 0.001 0.004 0.046 0.05 0.3
Aspartic acid (g) n/a n/a 0.002 0.008 0.064 0.074 0.444
Glutamic acid (g) n/a n/a 0.002 0.022 0.482 0.505 3.03
Glycine (g) n/a n/a 0.001 0.002 0.052 0.055 0.33
Proline (g) n/a n/a 0.002 0.01 0.165 0.177 1.062
Serine (g) n/a n/a 0.001 0.006 0.067 0.073 0.438
Cholesterol (mg) 0.756 0.0 0.0 6.85 0.0 7.606 45.636
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 4.26 0.938 0.002 1.152 1.525 7.877 47.262
Phytosterols (mg) n/a n/a 0.113 n/a n/a 0.113 0.678
Monounsaturated Fat (g) 0.318 0.524 0.001 0.535 5.164 6.541 39.246
Polyunsaturated (g) 0.102 0.043 0.0 0.069 0.509 0.724 4.344