Receta Chocolate Éclair Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
microwave
0.0g |
graham crackers
12.99g |
vanilla pudding
8.27g |
milk
61.0g |
whip
11.81g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.91 | 0.0 | 1.96 | 0.35 | 3.23 | 38.76 |
Total Fat (g) | n/a | 1.3 | 0.05 | 1.98 | 1.55 | 4.88 | 58.56 |
Carbohydrates (g) | n/a | 9.9 | 7.68 | 2.76 | 2.79 | 23.13 | 277.56 |
Ash (g) | n/a | 0.36 | 0.32 | 0.42 | 0.07 | 1.18 | 14.16 |
Calories (kcal) | n/a | 55.095 | 31.175 | 36.6 | 26.46 | 149.33 | 1791.96 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 3.21 | n/a | 3.21 | 38.52 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 0.47 | 0.21 | 53.88 | 7.05 | 61.61 | 739.32 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 2.99 | 7.68 | 3.21 | 2.79 | 16.67 | 200.04 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | n/a | 10.265 | 0.992 | 68.93 | 8.387 | 88.575 | 1062.9 |
Iron (mg) | n/a | 0.54 | 0.0 | 0.02 | 0.01 | 0.57 | 6.84 |
Magnesium (mg) | n/a | 7.667 | 0.083 | 6.1 | 0.827 | 14.676 | 176.112 |
Phosphorus (mg) | n/a | 26.248 | 58.298 | 55.51 | 8.741 | 148.797 | 1785.564 |
Potassium (mg) | n/a | 23.0 | 0.992 | 87.23 | 11.931 | 123.153 | 1477.836 |
Sodium (mg) | n/a | 85.632 | 119.159 | 24.4 | 8.505 | 237.695 | 2852.34 |
Zinc (mg) | n/a | 0.25 | 0.0 | 0.24 | 0.01 | 0.51 | 6.12 |
Copper (mg) | n/a | 0.004 | 0.007 | 0.006 | 0.001 | 0.019 | 0.228 |
Manganese (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Selenium (mcg) | n/a | n/a | 0.1 | 2.3 | 0.3 | 2.6 | 31.2 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.165 | 62.22 | 8.741 | 71.127 | 853.524 |
Retinol (mcg) | n/a | n/a | 0.083 | 17.08 | 0.0 | 17.163 | 205.956 |
Vitamin A, RAE (mcg_RAE) | n/a | n/a | 0.083 | 17.08 | 0.473 | 17.635 | 211.62 |
Beta Carotene (mcg) | n/a | n/a | 0.0 | 3.05 | 5.316 | 8.366 | 100.392 |
Vitamin E (mg) | n/a | n/a | 0.0 | 0.04 | 0.06 | 0.1 | 1.2 |
Vitamin D (IU) | n/a | n/a | n/a | 24.4 | n/a | 24.4 | 292.8 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | n/a | 0.03 | 0.0 | 0.024 | 0.002 | 0.057 | 0.684 |
Riboflavin (mg) | n/a | 0.031 | 0.002 | 0.11 | 0.011 | 0.154 | 1.848 |
Niacin (mg) | n/a | 0.491 | 0.001 | 0.067 | 0.012 | 0.571 | 6.852 |
Pantothenic acid (mg) | n/a | n/a | 0.002 | 0.22 | n/a | 0.222 | 2.664 |
Vitamin B-6 (mg) | n/a | 0.013 | 0.0 | 0.024 | 0.002 | 0.04 | 0.48 |
Folate (mcg) | n/a | 5.977 | 0.0 | 3.05 | 0.354 | 9.382 | 112.584 |
Vitamin B-12 (mcg) | n/a | n/a | 0.0 | 0.27 | 0.02 | 0.29 | 3.48 |
Choline (mg) | n/a | n/a | 0.1 | 8.7 | 0.0 | 8.8 | 105.6 |
Folic acid (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.049 | n/a | 0.049 | 0.588 |
Threonine (g) | n/a | n/a | n/a | 0.085 | n/a | 0.085 | 1.02 |
Isoleucine (g) | n/a | n/a | n/a | 0.104 | n/a | 0.104 | 1.248 |
Leucine (g) | n/a | n/a | n/a | 0.165 | n/a | 0.165 | 1.98 |
Lysine (g) | n/a | n/a | n/a | 0.085 | n/a | 0.085 | 1.02 |
Methionine (g) | n/a | n/a | n/a | 0.049 | n/a | 0.049 | 0.588 |
Cystine (g) | n/a | n/a | n/a | 0.012 | n/a | 0.012 | 0.144 |
Phenylalanine (g) | n/a | n/a | n/a | 0.092 | n/a | 0.092 | 1.104 |
Tyrosine (g) | n/a | n/a | n/a | 0.092 | n/a | 0.092 | 1.104 |
Valine (g) | n/a | n/a | n/a | 0.116 | n/a | 0.116 | 1.392 |
Arginine (g) | n/a | n/a | n/a | 0.049 | n/a | 0.049 | 0.588 |
Histidine (g) | n/a | n/a | n/a | 0.049 | n/a | 0.049 | 0.588 |
Alanine (g) | n/a | n/a | n/a | 0.061 | n/a | 0.061 | 0.732 |
Aspartic acid (g) | n/a | n/a | n/a | 0.146 | n/a | 0.146 | 1.752 |
Glutamic acid (g) | n/a | n/a | n/a | 0.397 | n/a | 0.397 | 4.764 |
Glycine (g) | n/a | n/a | n/a | 0.049 | n/a | 0.049 | 0.588 |
Proline (g) | n/a | n/a | n/a | 0.207 | n/a | 0.207 | 2.484 |
Serine (g) | n/a | n/a | n/a | 0.067 | n/a | 0.067 | 0.804 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 6.1 | 0.236 | 6.336 | 76.032 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.203 | 0.036 | 1.141 | 1.331 | 2.71 | 32.52 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | 0.468 | 0.01 | 0.494 | 0.099 | 1.071 | 12.852 |
Polyunsaturated (g) | n/a | 0.06 | 0.001 | 0.122 | 0.032 | 0.214 | 2.568 |