Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients for Filling
Whole or 2% reduced fat or 1% fat milk – 1 n 1/4 Cups
Egg yolks - 3
For Éclair’s Pastry
All-purpose flour/Maida – 1 Cup
For Egg Wash
For Chocolate Glaze
Semisweet chocolate/Chocolate Chips – 2oz, coarsely chopped
Heavy cream/Whipping Cream – 1/4 Cup
First prepare the filling and refrigerate for couple of hours before use.
In a medium saucepan, heat the milk and vanilla bean (if using vanilla extract add at later stage) to a boil over medium heat.
Meanwhile in another bowl, whisk the egg yolks and sugar until light and fluffy Pic 1.
Add the cornstarch and whisk vigorously until no lumps Pic 2.
Now add 1/4 cup of the hot milk mixture to the egg yolk mixture until incorporated Pic 3.
Whisk in the remaining hot milk mixture now.
Strain n Pour the mixture back into the same saucepan Pic 4.
Cook over medium-high heat, whisking constantly, until thickened and slowly boiling Pic 5.
Allow to cool slightly n cover with plastic wrap, lightly pressing the plastic against the surface to prevent a skin from forming on top.
Chill at least 2 hours or until ready to serve.
Refrigerate until 1 hour before using and whisk it before filling the pastry.
How to make Éclairs pastry
In a separate bowl add flour, salt and sugar, mix well.
In a large saucepan, bring the water n butter to a rolling boil over medium-high heat.
When it boils, immediately take the pan off the heat.
Immediately add flour mixture, stirring continuously with wooden spatula Pic 1, will take 30 to 60 seconds.
Return to the heat and cook, keep stirring for another 30 seconds Pic 2.
Using hand mixer/stand mixture, in medium speed scrape the mixture till the heat goes off.
When it is lukewarm add 1 egg at a time (Pic 3), add 3 eggs.
Scrape down the sides of the bowl after each egg addition.
Mix until the dough is smooth and glossy and the eggs are completely incorporated.
The dough should be thick, but should fall slowly and steadily from the beaters when you lift them out of the bowl Pic 4.
If the dough is still clinging/sticking to the beaters, add the remaining 1 egg and mix until incorporated.
Preheat the oven to 425° F degrees.
Line a sheet pan with parchment paper, you can draw lines over parchment paper for perfect piping as well.
Use a pastry bag fitted with a large plain tip, pipe fat lengths of dough (about the size and shape of a jumbo hot dog) onto the lined baking sheet, leaving 2 inches of space between them.
You should have 8 to 10 lengths (But I piped small Pic 5).
In a bowl, whisk the egg and water together.
Brush the surface of each éclair with the egg wash.
Use your fingers to smooth out any bumps of points of dough that remain on the surface.
Let cool on the baking sheet. For filling you can either divide the pastry in to two (Pic 7) and fill the custard or using piping bag/plain pastry tip make a hole in the end of each éclair and fill the cream custard (don't stuff them full).
In a saucepan, heat the cream over medium heat just until it boils.
Immediately turn off the heat.
Put the chocolate in a medium bowl.
Pour the hot cream over the chocolate and whisk until melted and smooth.
Set aside and keep warm.
Cover and refrigerate until ready to use, and rewarm in a microwave or over hot water when ready to use.
Refrigerate uncovered at least 1 hour to set the glaze n serve chilled.
1.Try not to open the oven door too often during the baking.
2.The custard can be made up to 24 hours in advance.
3.The chocolate glaze can be made up to 48 hours in advance.
4.You can use whipped cream as filling and make the process ease.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		egg yolks
0.0g 		sugar
7.56g 		cornstarch
1.6g 		butter
1.42g 		vanilla bean
0.0g 		butter
11.36g 		water
23.7g 		eggs
4.4g 		salt
0.3g 		sugar
0.63g 		egg
4.4g 		water
0.74g 		chocolate chips
0.0g 		chocolate
0.0g 		whipping cream
0.0g 		cream
0.0g 		vanilla bean
0.0g 		milk
0.0g 		cornstarch
0.0g 		remove
2.1g 		chill
0.0g 		separate
0.0g 		added
0.6g 		bake
12.7g 		glaze
6.0g 		dip
3.0g 		added
0.6g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.01 n/a 0.1 0.0 0.55 0.0 0.0 0.55 0.0 n/a n/a n/a n/a n/a n/a n/a 0.59 n/a n/a 0.07 0.77 0.27 0.07 0.07 3.05 30.5
Total Fat (g) n/a 0.0 0.0 1.15 n/a 9.21 0.0 0.44 0.0 0.0 0.44 0.0 n/a n/a n/a n/a n/a n/a n/a 0.21 n/a n/a 0.01 0.64 1.19 0.76 0.01 14.06 140.6
Carbohydrates (g) n/a 7.56 1.46 0.0 n/a 0.01 0.0 0.03 0.0 0.63 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.51 2.78 3.44 0.17 0.51 17.14 171.4
Ash (g) n/a 0.0 0.0 0.0 n/a 0.0 0.02 0.04 0.3 0.0 0.04 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.11 n/a n/a 0.54 5.4
Calories (kcal) n/a 29.257 6.096 10.181 n/a 81.451 0.0 6.292 0.0 2.438 6.292 0.0 n/a n/a n/a n/a n/a n/a n/a 4.368 n/a n/a 2.418 19.558 25.02 7.59 2.418 203.38 2033.8
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.2
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 0.13 0.25 n/a 2.04 23.68 3.34 0.0 0.0 3.34 0.74 n/a n/a n/a n/a n/a n/a n/a 1.29 n/a n/a 0.01 8.19 0.98 1.96 0.01 45.95 459.5
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.06 0.0 0.0 0.06 0.6
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 1.26 0.0 0.0 1.26 12.6
Sugars (g) n/a 7.55 0.0 0.0 n/a 0.01 0.0 0.03 0.0 0.63 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.81 1.92 0.06 0.01 11.06 110.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.1
Dietary Fiber (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.5 0.1 0.0 0.0 0.7 7.0
Calcium (mg) n/a 0.076 0.032 0.341 n/a 2.726 0.711 2.332 0.072 0.006 2.332 0.022 n/a n/a n/a n/a n/a n/a n/a 0.672 n/a n/a 0.108 8.763 12.78 2.22 0.108 33.301 333.01
Iron (mg) n/a 0.0 0.01 0.0 n/a 0.0 0.0 0.08 0.0 0.0 0.08 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 0.03 0.31 0.14 0.03 0.03 0.75 7.5
Magnesium (mg) n/a 0.0 0.048 0.028 n/a 0.227 0.237 0.528 0.003 0.0 0.528 0.007 n/a n/a n/a n/a n/a n/a n/a 0.483 n/a n/a 0.15 6.35 2.04 0.84 0.15 11.62 116.2
Phosphorus (mg) n/a 0.0 0.208 0.341 n/a 2.726 0.0 8.404 0.0 0.0 8.404 0.0 n/a n/a n/a n/a n/a n/a n/a 4.179 n/a n/a 0.708 9.525 9.72 1.77 0.708 46.693 466.93
Potassium (mg) n/a 0.151 0.048 0.341 n/a 2.726 0.0 5.896 0.024 0.013 5.896 0.0 n/a n/a n/a n/a n/a n/a n/a 5.88 n/a n/a 0.708 52.832 6.36 5.28 0.708 86.863 868.63
Sodium (mg) n/a 0.0 0.144 0.156 n/a 1.25 0.948 6.16 116.274 0.0 6.16 0.03 n/a n/a n/a n/a n/a n/a n/a 20.916 n/a n/a 3.084 57.785 20.4 8.52 3.084 244.91 2449.1
Zinc (mg) n/a 0.0 0.0 0.0 n/a 0.01 0.0 0.05 0.0 0.0 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a 0.09 n/a n/a 0.0 0.11 0.03 0.01 0.0 0.37 3.7
Copper (mg) n/a 0.0 0.001 0.0 n/a 0.002 0.002 0.004 0.0 0.0 0.004 0.0 n/a n/a n/a n/a n/a n/a n/a 0.003 n/a n/a 0.001 0.025 0.011 0.002 0.001 0.059 0.59
Manganese (mg) n/a 0.0 0.001 0.0 n/a 0.0 0.0 0.002 0.0 0.0 0.002 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.022 n/a n/a 0.027 0.27
Selenium (mcg) n/a 0.0 0.0 0.0 n/a 0.1 0.0 1.4 0.0 0.0 1.4 0.0 n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a 0.2 0.6 0.2 0.1 0.2 5.2 52.0
Vitamin A, IU (IU) n/a 0.0 0.0 35.486 n/a 283.886 0.0 21.428 0.0 0.0 21.428 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2.34 n/a n/a 364.568 3645.68
Retinol (mcg) n/a 0.0 0.0 9.528 n/a 76.226 0.0 6.116 0.0 0.0 6.116 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.66 1.95 0.0 100.596 1005.96
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 9.713 n/a 77.702 0.0 6.16 0.0 0.0 6.16 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.72 7.92 0.0 108.375 1083.75
Beta Carotene (mcg) n/a 0.0 0.0 2.244 n/a 17.949 0.0 0.44 0.0 0.0 0.44 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.12 70.74 0.0 91.932 919.32
Vitamin E (mg) n/a 0.0 0.0 0.03 n/a 0.26 0.0 0.04 0.0 0.0 0.04 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.01 0.07 0.0 0.49 4.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 1.54 n/a n/a 1.54 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.08 30.8
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 14.564 0.0 0.0 14.564 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.108 0.254 1.2 122.7 0.108 153.498 1534.98
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.02 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.4
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 0.1 0.0 0.2 2.0
Thiamin (mg) n/a 0.0 0.0 0.0 n/a 0.001 0.0 0.003 0.0 0.0 0.003 0.0 n/a n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.004 0.01 0.003 0.005 0.004 0.035 0.35
Riboflavin (mg) n/a 0.002 0.0 0.0 n/a 0.003 0.0 0.021 0.0 0.0 0.021 0.0 n/a n/a n/a n/a n/a n/a n/a 0.005 n/a n/a 0.003 0.004 0.004 0.004 0.003 0.071 0.71
Niacin (mg) n/a 0.0 0.0 0.001 n/a 0.005 0.0 0.003 0.0 0.0 0.003 0.0 n/a n/a n/a n/a n/a n/a n/a 0.075 n/a n/a 0.035 0.03 0.028 0.009 0.035 0.223 2.23
Pantothenic acid (mg) n/a 0.0 0.0 0.002 n/a 0.012 0.0 0.063 0.0 0.0 0.063 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.161 1.61
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.006 0.0 0.0 0.006 0.0 n/a n/a n/a n/a n/a n/a n/a 0.007 n/a n/a 0.0 0.014 0.002 0.007 0.0 0.043 0.43
Folate (mcg) n/a 0.0 0.0 0.043 n/a 0.341 0.0 2.068 0.0 0.0 2.068 0.0 n/a n/a n/a n/a n/a n/a n/a 0.189 n/a n/a 0.846 6.223 2.7 1.53 0.846 16.853 168.53
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.02 0.0 0.06 0.0 0.0 0.06 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.0 0.01 0.0 0.0 0.15 1.5
Choline (mg) n/a 0.0 0.0 0.3 n/a 2.1 0.0 11.0 0.0 0.0 11.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1.5 n/a n/a 0.1 2.4 1.7 0.6 0.1 30.9 309.0
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.708 0.0 1.68 0.0 0.708 3.096 30.96
Tryptophan (g) n/a n/a 0.0 0.0 n/a 0.001 n/a 0.007 0.0 n/a 0.007 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.004 n/a n/a 0.02 0.2
Threonine (g) n/a n/a 0.0 0.001 n/a 0.005 n/a 0.025 0.0 n/a 0.025 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.065 0.65
Isoleucine (g) n/a n/a 0.0 0.001 n/a 0.006 n/a 0.029 0.0 n/a 0.029 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.013 n/a n/a 0.078 0.78
Leucine (g) n/a n/a 0.001 0.001 n/a 0.009 n/a 0.048 0.0 n/a 0.048 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.127 1.27
Lysine (g) n/a n/a 0.0 0.001 n/a 0.008 n/a 0.04 0.0 n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.014 n/a n/a 0.103 1.03
Methionine (g) n/a n/a 0.0 0.0 n/a 0.002 n/a 0.017 0.0 n/a 0.017 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.006 n/a n/a 0.042 0.42
Cystine (g) n/a n/a 0.0 0.0 n/a 0.001 n/a 0.012 0.0 n/a 0.012 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.005 n/a n/a 0.031 0.31
Phenylalanine (g) n/a n/a 0.0 0.001 n/a 0.005 n/a 0.03 0.0 n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.013 n/a n/a 0.078 0.78
Tyrosine (g) n/a n/a 0.0 0.001 n/a 0.005 n/a 0.022 0.0 n/a 0.022 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.059 0.59
Valine (g) n/a n/a 0.0 0.001 n/a 0.007 n/a 0.038 0.0 n/a 0.038 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.014 n/a n/a 0.097 0.97
Arginine (g) n/a n/a 0.0 0.0 n/a 0.003 n/a 0.036 0.0 n/a 0.036 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.014 n/a n/a 0.09 0.9
Histidine (g) n/a n/a 0.0 0.0 n/a 0.002 n/a 0.014 0.0 n/a 0.014 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.006 n/a n/a 0.036 0.36
Alanine (g) n/a n/a 0.0 0.0 n/a 0.003 n/a 0.033 0.0 n/a 0.033 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.011 n/a n/a 0.081 0.81
Aspartic acid (g) n/a n/a 0.0 0.001 n/a 0.007 n/a 0.059 0.0 n/a 0.059 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.021 n/a n/a 0.146 1.46
Glutamic acid (g) n/a n/a 0.001 0.003 n/a 0.02 n/a 0.074 0.0 n/a 0.074 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.06 n/a n/a 0.232 2.32
Glycine (g) n/a n/a 0.0 0.0 n/a 0.002 n/a 0.019 0.0 n/a 0.019 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.05 0.5
Proline (g) n/a n/a 0.0 0.001 n/a 0.009 n/a 0.022 0.0 n/a 0.022 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.075 0.75
Serine (g) n/a n/a 0.0 0.001 n/a 0.006 n/a 0.043 0.0 n/a 0.043 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.016 n/a n/a 0.108 1.08
Cholesterol (mg) n/a 0.0 0.0 3.053 n/a 24.424 0.0 18.612 0.0 0.0 18.612 0.0 n/a n/a n/a n/a n/a n/a n/a 1.785 n/a n/a 0.0 0.635 3.42 0.69 0.0 71.231 712.31
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.729 n/a 5.836 0.0 0.136 0.0 0.0 0.136 0.0 n/a n/a n/a n/a n/a n/a n/a 0.064 n/a n/a 0.001 0.229 0.308 0.181 0.001 7.622 76.22
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.298 n/a 2.388 0.0 0.168 0.0 0.0 0.168 0.0 n/a n/a n/a n/a n/a n/a n/a 0.06 n/a n/a 0.001 0.292 0.677 0.191 0.001 4.243 42.43
Polyunsaturated (g) n/a 0.0 0.0 0.043 n/a 0.345 0.0 0.06 0.0 0.0 0.06 0.0 n/a n/a n/a n/a n/a n/a n/a 0.057 n/a n/a 0.003 0.085 0.149 0.325 0.003 1.13 11.3