Receta Chocolate Coated Peanut Clusters - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
chocolate
26.58g |
peanuts
28.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 3.43 | 7.95 | 11.38 | 91.04 |
| Total Fat (g) | 13.9 | 14.88 | 28.79 | 230.32 |
| Carbohydrates (g) | 7.93 | 4.33 | 12.26 | 98.08 |
| Ash (g) | 0.96 | n/a | 0.96 | 7.68 |
| Calories (kcal) | 133.16 | 169.817 | 302.976 | 2423.808 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.36 | 0.41 | 0.77 | 6.16 |
| Caffeine (mg) | 21.263 | 0.0 | 21.263 | 170.104 |
| Theobromine (mg) | 344.726 | 0.0 | 344.726 | 2757.808 |
| Sugars (g) | 0.24 | 1.19 | 1.43 | 11.44 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.4 | 2.7 | 7.1 | 56.8 |
| Calcium (mg) | 26.845 | 17.294 | 44.138 | 353.104 |
| Iron (mg) | 4.62 | 0.43 | 5.06 | 40.48 |
| Magnesium (mg) | 86.913 | 49.896 | 136.809 | 1094.472 |
| Phosphorus (mg) | 106.315 | 112.55 | 218.865 | 1750.92 |
| Potassium (mg) | 220.604 | 205.821 | 426.425 | 3411.4 |
| Sodium (mg) | 6.379 | 90.72 | 97.099 | 776.792 |
| Zinc (mg) | 2.56 | 0.93 | 3.49 | 27.92 |
| Copper (mg) | 0.858 | 0.15 | 1.009 | 8.072 |
| Manganese (mg) | 1.108 | n/a | 1.108 | 8.864 |
| Selenium (mcg) | 2.2 | 0.9 | 3.1 | 24.8 |
| Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.11 | 1.97 | 2.07 | 16.56 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 10.1 | 0.0 | 10.1 | 80.8 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 1.55 | n/a | 1.55 | 12.4 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.2 | 1.6 |
| Thiamin (mg) | 0.04 | 0.026 | 0.065 | 0.52 |
| Riboflavin (mg) | 0.027 | 0.026 | 0.052 | 0.416 |
| Niacin (mg) | 0.361 | 3.921 | 4.282 | 34.256 |
| Pantothenic acid (mg) | 0.045 | n/a | 0.045 | 0.36 |
| Vitamin B-6 (mg) | 0.008 | 0.13 | 0.138 | 1.104 |
| Folate (mcg) | 7.442 | 34.02 | 41.462 | 331.696 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 12.1 | 15.7 | 27.8 | 222.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.035 | n/a | 0.035 | 0.28 |
| Threonine (g) | 0.098 | n/a | 0.098 | 0.784 |
| Isoleucine (g) | 0.109 | n/a | 0.109 | 0.872 |
| Leucine (g) | 0.186 | n/a | 0.186 | 1.488 |
| Lysine (g) | 0.125 | n/a | 0.125 | 1.0 |
| Methionine (g) | 0.037 | n/a | 0.037 | 0.296 |
| Cystine (g) | 0.061 | n/a | 0.061 | 0.488 |
| Phenylalanine (g) | 0.141 | n/a | 0.141 | 1.128 |
| Tyrosine (g) | 0.114 | n/a | 0.114 | 0.912 |
| Valine (g) | 0.175 | n/a | 0.175 | 1.4 |
| Arginine (g) | 0.218 | n/a | 0.218 | 1.744 |
| Histidine (g) | 0.058 | n/a | 0.058 | 0.464 |
| Alanine (g) | 0.128 | n/a | 0.128 | 1.024 |
| Aspartic acid (g) | 0.338 | n/a | 0.338 | 2.704 |
| Glutamic acid (g) | 0.497 | n/a | 0.497 | 3.976 |
| Glycine (g) | 0.136 | n/a | 0.136 | 1.088 |
| Proline (g) | 0.234 | n/a | 0.234 | 1.872 |
| Serine (g) | 0.141 | n/a | 0.141 | 1.128 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 8.598 | 2.464 | 11.062 | 88.496 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.282 | 7.365 | 11.647 | 93.176 |
| Polyunsaturated (g) | 0.415 | 4.335 | 4.749 | 37.992 |