Receta Chocolate Cocoa Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil for greasing pan
1 1/2 x Egg whites
1/2 c. Baby-food prunes (with Tapioca works fine)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
0.0g 		cake flour
171.25g 		cocoa
40.0g 		baking powder
4.6g 		baking soda
2.3g 		salt
3.0g 		sugar
250.0g 		water
158.0g 		egg whites
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 14.04 8.0 0.0 0.0 0.0 0.0 0.0 n/a 22.04 22.04
Total Fat (g) n/a 1.47 4.0 0.0 0.0 0.0 0.0 0.0 n/a 5.47 5.47
Carbohydrates (g) n/a 133.63 24.0 0.0 0.0 0.0 249.95 0.0 n/a 407.58 407.58
Ash (g) n/a 0.67 n/a 1.7 0.85 2.99 0.0 0.16 n/a 6.37 6.37
Calories (kcal) n/a 619.925 160.0 0.0 0.0 0.0 967.5 0.0 n/a 1747.425 1747.425
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 21.42 n/a 0.01 0.0 0.01 0.08 157.84 n/a 179.36 179.36
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.53 0.0 0.0 0.0 0.0 249.78 0.0 n/a 250.31 250.31
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 2.9 8.0 0.0 0.0 0.0 0.0 0.0 n/a 10.9 10.9
Calcium (mg) n/a 23.975 0.0 0.0 0.0 0.72 2.5 4.74 n/a 31.935 31.935
Iron (mg) n/a 12.54 14.4 0.0 0.0 0.01 0.03 0.0 n/a 26.97 26.97
Magnesium (mg) n/a 27.4 n/a 0.0 0.0 0.03 0.0 1.58 n/a 29.01 29.01
Phosphorus (mg) n/a 145.563 n/a 0.0 0.0 0.0 0.0 0.0 n/a 145.563 145.563
Potassium (mg) n/a 179.813 n/a 0.0 0.0 0.24 5.0 0.0 n/a 185.053 185.053
Sodium (mg) n/a 3.425 0.0 1258.56 629.28 1162.74 0.0 6.32 n/a 3060.325 3060.325
Zinc (mg) n/a 1.06 n/a 0.0 0.0 0.0 0.0 0.02 n/a 1.08 1.08
Copper (mg) n/a 0.24 n/a 0.0 0.0 0.001 0.0 0.016 n/a 0.256 0.256
Manganese (mg) n/a 1.079 n/a 0.0 0.0 0.003 0.0 0.0 n/a 1.082 1.082
Selenium (mcg) n/a 8.4 n/a 0.0 0.0 0.0 1.5 0.0 n/a 9.9 9.9
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) n/a 0.03 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.03 0.03
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 5.138 n/a 0.0 0.0 0.0 0.0 0.0 n/a 5.138 5.138
Tocopherol, beta (mg) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.14 n/a n/a n/a n/a n/a n/a n/a 0.14 0.14
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) n/a 1.524 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.524 1.524
Riboflavin (mg) n/a 0.736 n/a 0.0 0.0 0.0 0.05 0.0 n/a 0.786 0.786
Niacin (mg) n/a 11.628 n/a 0.0 0.0 0.0 0.0 0.0 n/a 11.628 11.628
Pantothenic acid (mg) n/a 0.788 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.788 0.788
Vitamin B-6 (mg) n/a 0.051 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.051 0.051
Folate (mcg) n/a 318.525 n/a 0.0 0.0 0.0 0.0 0.0 n/a 318.525 318.525
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 17.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 17.8 17.8
Folic acid (mcg) n/a 236.325 n/a 0.0 0.0 0.0 0.0 0.0 n/a 236.325 236.325
Tryptophan (g) n/a 0.206 n/a n/a n/a 0.0 n/a n/a n/a 0.206 0.206
Threonine (g) n/a 0.394 n/a n/a n/a 0.0 n/a n/a n/a 0.394 0.394
Isoleucine (g) n/a 0.531 n/a n/a n/a 0.0 n/a n/a n/a 0.531 0.531
Leucine (g) n/a 0.959 n/a n/a n/a 0.0 n/a n/a n/a 0.959 0.959
Lysine (g) n/a 0.497 n/a n/a n/a 0.0 n/a n/a n/a 0.497 0.497
Methionine (g) n/a 0.24 n/a n/a n/a 0.0 n/a n/a n/a 0.24 0.24
Cystine (g) n/a 0.308 n/a n/a n/a 0.0 n/a n/a n/a 0.308 0.308
Phenylalanine (g) n/a 0.668 n/a n/a n/a 0.0 n/a n/a n/a 0.668 0.668
Tyrosine (g) n/a 0.394 n/a n/a n/a 0.0 n/a n/a n/a 0.394 0.394
Valine (g) n/a 0.617 n/a n/a n/a 0.0 n/a n/a n/a 0.617 0.617
Arginine (g) n/a 0.531 n/a n/a n/a 0.0 n/a n/a n/a 0.531 0.531
Histidine (g) n/a 0.291 n/a n/a n/a 0.0 n/a n/a n/a 0.291 0.291
Alanine (g) n/a 0.428 n/a n/a n/a 0.0 n/a n/a n/a 0.428 0.428
Aspartic acid (g) n/a 0.582 n/a n/a n/a 0.0 n/a n/a n/a 0.582 0.582
Glutamic acid (g) n/a 4.641 n/a n/a n/a 0.0 n/a n/a n/a 4.641 4.641
Glycine (g) n/a 0.48 n/a n/a n/a 0.0 n/a n/a n/a 0.48 0.48
Proline (g) n/a 1.558 n/a n/a n/a 0.0 n/a n/a n/a 1.558 1.558
Serine (g) n/a 0.736 n/a n/a n/a 0.0 n/a n/a n/a 0.736 0.736
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.223 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.223 0.223
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.12 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.12 0.12
Polyunsaturated (g) n/a 0.651 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.651 0.651