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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
chocolate
56.7g
butter
28.4g
confectioner's sugar
120.0g
water
44.4g
coconut
62.4g
Total Per Serving Total for Recipe
Protein (g) 7.31 0.24 0.0 0.0 2.08 9.63 9.63
Total Fat (g) 29.66 23.04 0.12 0.0 20.9 73.71 73.71
Carbohydrates (g) 16.92 0.02 119.52 0.0 9.5 145.96 145.96
Ash (g) 2.04 0.6 0.0 0.04 0.61 3.29 3.29
Calories (kcal) 284.067 203.628 466.8 0.0 220.896 1175.391 1175.391
Starch (g) n/a n/a 2.03 n/a n/a 2.03 2.03
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.76 4.51 0.36 44.36 29.32 79.3 79.3
Caffeine (mg) 45.36 0.0 0.0 0.0 0.0 45.36 45.36
Theobromine (mg) 735.399 0.0 0.0 0.0 0.0 735.399 735.399
Sugars (g) 0.52 0.02 117.49 0.0 3.89 121.91 121.91
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 9.4 0.0 0.0 0.0 5.6 15.0 15.0
Calcium (mg) 57.267 6.816 1.2 1.332 8.736 75.351 75.351
Iron (mg) 9.87 0.01 0.02 0.0 1.52 11.41 11.41
Magnesium (mg) 185.409 0.568 0.0 0.444 19.968 206.389 206.389
Phosphorus (mg) 226.8 6.816 0.0 0.0 70.512 304.128 304.128
Potassium (mg) 470.61 6.816 2.4 0.0 222.144 701.97 701.97
Sodium (mg) 13.608 163.584 1.2 1.776 12.48 192.648 192.648
Zinc (mg) 5.46 0.03 0.0 0.0 0.69 6.18 6.18
Copper (mg) 1.831 0.0 0.0 0.004 0.275 2.11 2.11
Manganese (mg) 2.364 0.0 0.0 0.0 0.936 3.3 3.3
Selenium (mcg) 4.6 0.3 0.7 0.0 6.3 11.9 11.9
Vitamin A, IU (IU) 0.0 709.716 0.0 0.0 0.0 709.716 709.716
Retinol (mcg) 0.0 190.564 0.0 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 194.256 0.0 0.0 0.0 194.256 194.256
Beta Carotene (mcg) 0.0 44.872 0.0 0.0 0.0 44.872 44.872
Vitamin E (mg) 0.23 0.66 0.0 0.0 0.15 1.04 1.04
Vitamin D (IU) n/a 15.904 0.0 0.0 n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 21.546 0.0 0.0 0.0 0.0 21.546 21.546
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 3.31 0.0 n/a n/a 0.33 3.64 3.64
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.1 2.1 2.1
Thiamin (mg) 0.085 0.003 0.0 0.0 0.044 0.132 0.132
Riboflavin (mg) 0.057 0.009 0.024 0.0 0.012 0.102 0.102
Niacin (mg) 0.771 0.011 0.0 0.0 0.337 1.119 1.119
Pantothenic acid (mg) 0.096 0.031 0.0 0.0 0.187 0.315 0.315
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.031 0.048 0.048
Folate (mcg) 15.876 0.852 0.0 0.0 16.224 32.952 32.952
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.05 0.05
Choline (mg) 25.9 5.3 0.0 0.0 7.6 38.8 38.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.074 0.003 n/a n/a 0.025 0.102 0.102
Threonine (g) 0.21 0.011 n/a n/a 0.075 0.296 0.296
Isoleucine (g) 0.232 0.014 n/a n/a 0.081 0.328 0.328
Leucine (g) 0.397 0.023 n/a n/a 0.156 0.576 0.576
Lysine (g) 0.266 0.02 n/a n/a 0.094 0.38 0.38
Methionine (g) 0.079 0.006 n/a n/a 0.037 0.123 0.123
Cystine (g) 0.13 0.003 n/a n/a 0.044 0.177 0.177
Phenylalanine (g) 0.301 0.011 n/a n/a 0.106 0.418 0.418
Tyrosine (g) 0.244 0.011 n/a n/a 0.062 0.318 0.318
Valine (g) 0.374 0.017 n/a n/a 0.125 0.516 0.516
Arginine (g) 0.465 0.009 n/a n/a 0.343 0.817 0.817
Histidine (g) 0.125 0.006 n/a n/a 0.05 0.18 0.18
Alanine (g) 0.272 0.009 n/a n/a 0.106 0.387 0.387
Aspartic acid (g) 0.72 0.017 n/a n/a 0.206 0.943 0.943
Glutamic acid (g) 1.06 0.051 n/a n/a 0.474 1.586 1.586
Glycine (g) 0.289 0.006 n/a n/a 0.1 0.395 0.395
Proline (g) 0.499 0.023 n/a n/a 0.087 0.609 0.609
Serine (g) 0.301 0.014 n/a n/a 0.106 0.421 0.421
Cholesterol (mg) 0.0 61.06 0.0 0.0 0.0 61.06 61.06
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 18.342 14.589 0.024 0.0 18.533 51.488 51.488
Phytosterols (mg) n/a n/a n/a n/a 29.328 29.328 29.328
Monounsaturated Fat (g) 9.134 5.97 0.036 0.0 0.892 16.032 16.032
Polyunsaturated (g) 0.885 0.863 0.06 0.0 0.231 2.039 2.039