Receta Chocolate Coconut Ice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. liquid glucose
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
200.0g 		milk
61.0g 		coconut
31.2g 		chocolate
31.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.06 1.04 1.59 4.69 18.76
Total Fat (g) 0.0 0.59 10.45 9.88 20.92 83.68
Carbohydrates (g) 199.96 3.04 4.75 18.92 226.68 906.72
Ash (g) 0.0 0.46 0.3 0.54 1.3 5.2
Calories (kcal) 774.0 25.62 110.448 170.938 1081.006 4324.024
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 13.95 13.95 55.8
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0 0.0
Lactose (g) n/a 3.17 n/a 0.47 3.64 14.56
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.06 54.85 14.66 0.31 69.88 279.52
Caffeine (mg) 0.0 0.0 0.0 14.688 14.688 58.752
Theobromine (mg) 0.0 0.0 0.0 160.938 160.938 643.752
Sugars (g) 199.82 3.17 1.94 14.42 219.35 877.4
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.8 2.3 5.1 20.4
Calcium (mg) 2.0 72.59 4.368 17.813 96.771 387.084
Iron (mg) 0.02 0.02 0.76 2.54 3.34 13.36
Magnesium (mg) 0.0 6.71 9.984 47.5 64.194 256.776
Phosphorus (mg) 0.0 57.95 35.256 66.875 160.081 640.324
Potassium (mg) 4.0 91.5 111.072 177.5 384.072 1536.288
Sodium (mg) 0.0 26.84 6.24 7.188 40.268 161.072
Zinc (mg) 0.0 0.26 0.34 0.66 1.26 5.04
Copper (mg) 0.0 0.006 0.137 0.338 0.481 1.924
Manganese (mg) 0.0 0.0 0.468 0.45 0.918 3.672
Selenium (mcg) 1.2 2.0 3.2 1.1 7.5 30.0
Vitamin A, IU (IU) 0.0 119.56 0.0 15.313 134.873 539.492
Retinol (mcg) 0.0 35.38 0.0 n/a 35.38 141.52
Vitamin A, RAE (mcg_RAE) 0.0 35.38 0.0 0.625 36.005 144.02
Beta Carotene (mcg) 0.0 1.22 0.0 7.813 9.033 36.132
Vitamin E (mg) 0.0 0.01 0.07 n/a 0.08 0.32
Vitamin D (IU) n/a 31.72 n/a n/a 31.72 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 9.688 9.688 38.752
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.17 n/a 0.17 0.68
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.0 n/a 1.0 4.0
Thiamin (mg) 0.0 0.012 0.022 0.009 0.043 0.172
Riboflavin (mg) 0.04 0.116 0.006 0.016 0.178 0.712
Niacin (mg) 0.0 0.055 0.168 0.234 0.458 1.832
Pantothenic acid (mg) 0.0 0.22 0.094 0.094 0.407 1.628
Vitamin B-6 (mg) 0.0 0.024 0.016 0.013 0.053 0.212
Folate (mcg) 0.0 3.05 8.112 0.0 11.162 44.648
Vitamin B-12 (mcg) 0.0 0.27 0.0 0.07 0.34 1.36
Choline (mg) 0.0 10.8 3.8 n/a 14.6 58.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.024 0.012 n/a 0.037 0.148
Threonine (g) n/a 0.055 0.037 n/a 0.092 0.368
Isoleucine (g) n/a 0.116 0.041 n/a 0.156 0.624
Leucine (g) n/a 0.232 0.078 n/a 0.31 1.24
Lysine (g) n/a 0.177 0.047 n/a 0.224 0.896
Methionine (g) n/a 0.049 0.019 n/a 0.068 0.272
Cystine (g) n/a 0.073 0.022 n/a 0.095 0.38
Phenylalanine (g) n/a 0.104 0.053 n/a 0.157 0.628
Tyrosine (g) n/a 0.085 0.031 n/a 0.117 0.468
Valine (g) n/a 0.134 0.062 n/a 0.197 0.788
Arginine (g) n/a 0.061 0.172 n/a 0.233 0.932
Histidine (g) n/a 0.049 0.025 n/a 0.074 0.296
Alanine (g) n/a 0.067 0.053 n/a 0.12 0.48
Aspartic acid (g) n/a 0.189 0.103 n/a 0.292 1.168
Glutamic acid (g) n/a 0.476 0.237 n/a 0.713 2.852
Glycine (g) n/a 0.037 0.05 n/a 0.087 0.348
Proline (g) n/a 0.22 0.044 n/a 0.263 1.052
Serine (g) n/a 0.128 0.053 n/a 0.181 0.724
Cholesterol (mg) 0.0 3.05 0.0 2.188 5.238 20.952
Trans Fat (g) n/a n/a n/a 0.034 0.034 0.136
Saturated Fat (g) 0.0 0.384 9.266 5.934 15.585 62.34
Phytosterols (mg) n/a n/a 14.664 n/a 14.664 58.656
Monounsaturated Fat (g) 0.0 0.171 0.446 3.063 3.679 14.716
Polyunsaturated (g) 0.0 0.024 0.115 0.347 0.487 1.948