Receta Chocolate Coconut Macaroons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x egg whites

1/2 tsp coconut extract

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	coconut 83.2g	egg whites 0.0g	confectioners'sugar 120.0g	chocolate 56.7g	Total Per Serving	Total for Recipe
Protein (g)	2.77	n/a	0.0	7.31	10.08	10.08
Total Fat (g)	27.86	n/a	0.12	29.66	57.64	57.64
Carbohydrates (g)	12.67	n/a	119.52	16.92	149.11	149.11
Ash (g)	0.81	n/a	0.0	2.04	2.85	2.85
Calories (kcal)	294.528	n/a	466.8	284.067	1045.395	1045.395
Starch (g)	n/a	n/a	2.03	n/a	2.03	2.03
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	39.1	n/a	0.36	0.76	40.22	40.22
Caffeine (mg)	0.0	n/a	0.0	45.36	45.36	45.36
Theobromine (mg)	0.0	n/a	0.0	735.399	735.399	735.399
Sugars (g)	5.18	n/a	117.49	0.52	123.19	123.19
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	7.5	n/a	0.0	9.4	16.9	16.9
Calcium (mg)	11.648	n/a	1.2	57.267	70.115	70.115
Iron (mg)	2.02	n/a	0.02	9.87	11.91	11.91
Magnesium (mg)	26.624	n/a	0.0	185.409	212.033	212.033
Phosphorus (mg)	94.016	n/a	0.0	226.8	320.816	320.816
Potassium (mg)	296.192	n/a	2.4	470.61	769.202	769.202
Sodium (mg)	16.64	n/a	1.2	13.608	31.448	31.448
Zinc (mg)	0.92	n/a	0.0	5.46	6.38	6.38
Copper (mg)	0.366	n/a	0.0	1.831	2.197	2.197
Manganese (mg)	1.248	n/a	0.0	2.364	3.612	3.612
Selenium (mcg)	8.4	n/a	0.7	4.6	13.7	13.7
Vitamin A, IU (IU)	0.0	n/a	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.2	n/a	0.0	0.23	0.43	0.43
Vitamin D (IU)	n/a	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	21.546	21.546	21.546
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.44	n/a	n/a	3.31	3.75	3.75
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	2.7	n/a	0.0	0.0	2.7	2.7
Thiamin (mg)	0.058	n/a	0.0	0.085	0.143	0.143
Riboflavin (mg)	0.017	n/a	0.024	0.057	0.097	0.097
Niacin (mg)	0.449	n/a	0.0	0.771	1.22	1.22
Pantothenic acid (mg)	0.25	n/a	0.0	0.096	0.346	0.346
Vitamin B-6 (mg)	0.042	n/a	0.0	0.017	0.059	0.059
Folate (mcg)	21.632	n/a	0.0	15.876	37.508	37.508
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Choline (mg)	10.1	n/a	0.0	25.9	36.0	36.0
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.033	n/a	n/a	0.074	0.107	0.107
Threonine (g)	0.1	n/a	n/a	0.21	0.31	0.31
Isoleucine (g)	0.108	n/a	n/a	0.232	0.341	0.341
Leucine (g)	0.208	n/a	n/a	0.397	0.605	0.605
Lysine (g)	0.125	n/a	n/a	0.266	0.391	0.391
Methionine (g)	0.05	n/a	n/a	0.079	0.129	0.129
Cystine (g)	0.058	n/a	n/a	0.13	0.189	0.189
Phenylalanine (g)	0.141	n/a	n/a	0.301	0.442	0.442
Tyrosine (g)	0.083	n/a	n/a	0.244	0.327	0.327
Valine (g)	0.166	n/a	n/a	0.374	0.541	0.541
Arginine (g)	0.458	n/a	n/a	0.465	0.923	0.923
Histidine (g)	0.067	n/a	n/a	0.125	0.191	0.191
Alanine (g)	0.141	n/a	n/a	0.272	0.414	0.414
Aspartic acid (g)	0.275	n/a	n/a	0.72	0.995	0.995
Glutamic acid (g)	0.632	n/a	n/a	1.06	1.693	1.693
Glycine (g)	0.133	n/a	n/a	0.289	0.422	0.422
Proline (g)	0.116	n/a	n/a	0.499	0.615	0.615
Serine (g)	0.141	n/a	n/a	0.301	0.442	0.442
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	24.71	n/a	0.024	18.342	43.077	43.077
Phytosterols (mg)	39.104	n/a	n/a	n/a	39.104	39.104
Monounsaturated Fat (g)	1.19	n/a	0.036	9.134	10.36	10.36
Polyunsaturated (g)	0.308	n/a	0.06	0.885	1.252	1.252