Receta Chocolate Coconut Macaroons 2 - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chocolate chips
3.5g |
egg whites
5.5g |
cream of tartar
0.06g |
vanilla
0.35g |
chocolate flavoring
0.43g |
salt
0.06g |
coconut
8.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.27 | 0.6 | 0.0 | 0.0 | 0.01 | 0.0 | 0.29 | 1.17 | 14.04 |
Total Fat (g) | 1.04 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 2.9 | 3.96 | 47.52 |
Carbohydrates (g) | 2.08 | 0.04 | 0.04 | 0.04 | 0.05 | 0.0 | 1.32 | 3.58 | 42.96 |
Ash (g) | 0.06 | 0.03 | 0.02 | 0.0 | n/a | 0.06 | 0.08 | 0.27 | 3.24 |
Calories (kcal) | 18.725 | 2.64 | 0.161 | 1.008 | 0.338 | 0.0 | 30.68 | 53.552 | 642.624 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.05 | 4.82 | 0.0 | 0.18 | 0.35 | 0.0 | 4.07 | 9.48 | 113.76 |
Caffeine (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Theobromine (mg) | 7.175 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.175 | 86.1 |
Sugars (g) | 1.8 | 0.04 | 0.0 | 0.04 | 0.05 | 0.0 | 0.54 | 2.48 | 29.76 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.9 | 10.8 |
Calcium (mg) | 6.615 | 0.385 | 0.005 | 0.039 | 0.472 | 0.015 | 1.213 | 8.744 | 104.928 |
Iron (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.3 | 3.6 |
Magnesium (mg) | 2.205 | 0.605 | 0.001 | 0.042 | 0.043 | 0.001 | 2.773 | 5.671 | 68.052 |
Phosphorus (mg) | 7.28 | 0.825 | 0.003 | 0.021 | 0.364 | 0.0 | 9.793 | 18.286 | 219.432 |
Potassium (mg) | 13.02 | 8.965 | 10.313 | 0.518 | 0.563 | 0.005 | 30.853 | 64.237 | 770.844 |
Sodium (mg) | 2.765 | 9.13 | 0.033 | 0.032 | 0.191 | 24.224 | 1.733 | 38.107 | 457.284 |
Zinc (mg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.18 | 2.16 |
Copper (mg) | 0.017 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | 0.057 | 0.684 |
Manganese (mg) | 0.016 | 0.001 | 0.0 | 0.001 | n/a | 0.0 | 0.13 | 0.148 | 1.776 |
Selenium (mcg) | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 2.1 | 25.2 |
Vitamin A, IU (IU) | 6.825 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6.825 | 81.9 |
Retinol (mcg) | 2.065 | 0.0 | 0.0 | 0.0 | 0.212 | 0.0 | 0.0 | 2.277 | 27.324 |
Vitamin A, RAE (mcg_RAE) | 2.065 | 0.0 | 0.0 | 0.0 | 0.212 | 0.0 | 0.0 | 2.277 | 27.324 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | 0.017 | 0.204 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 | 0.48 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 2.52 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.08 | 0.96 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 3.6 |
Thiamin (mg) | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.01 | 0.12 |
Riboflavin (mg) | 0.011 | 0.024 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.038 | 0.456 |
Niacin (mg) | 0.014 | 0.006 | 0.0 | 0.002 | 0.0 | 0.0 | 0.047 | 0.068 | 0.816 |
Pantothenic acid (mg) | 0.016 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.026 | 0.053 | 0.636 |
Vitamin B-6 (mg) | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.007 | 0.084 |
Folate (mcg) | 0.42 | 0.22 | 0.0 | 0.0 | 0.022 | 0.0 | 2.253 | 2.915 | 34.98 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
Choline (mg) | 1.6 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 1.0 | 2.8 | 33.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.007 | n/a | n/a | n/a | 0.0 | 0.003 | 0.011 | 0.132 |
Threonine (g) | n/a | 0.025 | n/a | n/a | n/a | 0.0 | 0.01 | 0.035 | 0.42 |
Isoleucine (g) | n/a | 0.036 | n/a | n/a | n/a | 0.0 | 0.011 | 0.048 | 0.576 |
Leucine (g) | n/a | 0.056 | n/a | n/a | n/a | 0.0 | 0.022 | 0.078 | 0.936 |
Lysine (g) | n/a | 0.045 | n/a | n/a | n/a | 0.0 | 0.013 | 0.058 | 0.696 |
Methionine (g) | n/a | 0.022 | n/a | n/a | n/a | 0.0 | 0.005 | 0.027 | 0.324 |
Cystine (g) | n/a | 0.016 | n/a | n/a | n/a | 0.0 | 0.006 | 0.022 | 0.264 |
Phenylalanine (g) | n/a | 0.038 | n/a | n/a | n/a | 0.0 | 0.015 | 0.053 | 0.636 |
Tyrosine (g) | n/a | 0.025 | n/a | n/a | n/a | 0.0 | 0.009 | 0.034 | 0.408 |
Valine (g) | n/a | 0.045 | n/a | n/a | n/a | 0.0 | 0.017 | 0.062 | 0.744 |
Arginine (g) | n/a | 0.036 | n/a | n/a | n/a | 0.0 | 0.048 | 0.083 | 0.996 |
Histidine (g) | n/a | 0.016 | n/a | n/a | n/a | 0.0 | 0.007 | 0.023 | 0.276 |
Alanine (g) | n/a | 0.039 | n/a | n/a | n/a | 0.0 | 0.015 | 0.053 | 0.636 |
Aspartic acid (g) | n/a | 0.067 | n/a | n/a | n/a | 0.0 | 0.029 | 0.096 | 1.152 |
Glutamic acid (g) | n/a | 0.085 | n/a | n/a | n/a | 0.0 | 0.066 | 0.151 | 1.812 |
Glycine (g) | n/a | 0.023 | n/a | n/a | n/a | 0.0 | 0.014 | 0.036 | 0.432 |
Proline (g) | n/a | 0.024 | n/a | n/a | n/a | 0.0 | 0.012 | 0.036 | 0.432 |
Serine (g) | n/a | 0.044 | n/a | n/a | n/a | 0.0 | 0.015 | 0.059 | 0.708 |
Cholesterol (mg) | 0.805 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.835 | 10.02 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.648 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 2.574 | 3.227 | 38.724 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.073 | 4.073 | 48.876 |
Monounsaturated Fat (g) | 0.252 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.124 | 0.378 | 4.536 |
Polyunsaturated (g) | 0.048 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.081 | 0.972 |