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Receta Chocolate Coconut Mint Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		cocoa
2.22g 		baking powder
0.58g 		salt
0.25g 		butter
23.65g 		sugar
16.67g 		eggs
8.21g 		peppermint extract
0.35g 		coconut
4.33g 		chocolate chips
28.35g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.44 0.0 0.0 0.2 0.0 1.03 0.0 0.14 3.66 7.63 91.56
Total Fat (g) 0.2 0.22 0.0 0.0 19.18 0.0 0.82 0.0 1.45 14.83 36.7 440.4
Carbohydrates (g) 15.9 1.33 0.0 0.0 0.01 16.66 0.06 0.04 0.66 8.46 43.14 517.68
Ash (g) 0.1 n/a 0.21 0.25 0.5 0.0 0.07 0.0 0.04 1.02 2.19 26.28
Calories (kcal) 75.833 8.89 0.0 0.0 169.541 64.5 11.745 1.008 15.34 142.034 488.891 5866.692
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 2.48 n/a 0.0 0.0 3.75 0.01 6.23 0.18 2.04 0.38 15.07 180.84
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.68 22.68 272.16
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 367.7 367.7 4412.4
Sugars (g) 0.06 0.0 0.0 0.0 0.01 16.65 0.06 0.04 0.27 0.26 17.36 208.32
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.7 6.1 73.2
Calcium (mg) 3.125 0.0 0.0 0.06 5.675 0.167 4.353 0.039 0.607 28.634 42.658 511.896
Iron (mg) 0.97 0.8 0.0 0.0 0.0 0.0 0.15 0.0 0.11 4.93 6.96 83.52
Magnesium (mg) 4.583 n/a 0.0 0.003 0.473 0.0 0.986 0.042 1.387 92.705 100.178 1202.136
Phosphorus (mg) 22.5 n/a 0.0 0.0 5.675 0.0 15.687 0.021 4.897 113.4 162.18 1946.16
Potassium (mg) 22.292 n/a 0.0 0.02 5.675 0.333 11.006 0.518 15.427 235.305 290.576 3486.912
Sodium (mg) 0.417 0.0 157.32 96.895 136.2 0.0 11.499 0.032 0.867 6.804 410.033 4920.396
Zinc (mg) 0.15 n/a 0.0 0.0 0.02 0.0 0.09 0.0 0.05 2.73 3.04 36.48
Copper (mg) 0.029 n/a 0.0 0.0 0.0 0.0 0.008 0.0 0.019 0.916 0.972 11.664
Manganese (mg) 0.142 n/a 0.0 0.0 0.0 0.0 0.003 0.001 0.065 1.182 1.393 16.716
Selenium (mcg) 7.1 n/a 0.0 0.0 0.2 0.1 2.6 0.0 0.4 2.3 12.7 152.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 590.909 0.0 39.999 0.0 0.0 0.0 630.908 7570.896
Retinol (mcg) 0.0 n/a 0.0 0.0 158.664 0.0 11.417 0.0 0.0 0.0 170.08 2040.96
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 161.738 0.0 11.499 0.0 0.0 0.0 173.236 2078.832
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 37.36 0.0 0.821 0.0 0.0 0.0 38.182 458.184
Vitamin E (mg) 0.01 n/a 0.0 0.0 0.55 0.0 0.08 0.0 0.01 0.11 0.76 9.12
Vitamin D (IU) n/a n/a n/a n/a 13.242 n/a 2.875 n/a n/a n/a 16.116 193.392
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 n/a 0.0 0.0 0.0 0.0 27.186 0.0 0.0 10.773 41.709 500.508
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 0.0 n/a 0.04 n/a 0.02 1.65 1.8 21.6
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.165 n/a 0.0 0.0 0.002 0.0 0.006 0.0 0.003 0.043 0.218 2.616
Riboflavin (mg) 0.102 n/a 0.0 0.0 0.007 0.003 0.039 0.0 0.001 0.028 0.182 2.184
Niacin (mg) 1.229 n/a 0.0 0.0 0.009 0.0 0.006 0.002 0.023 0.386 1.655 19.86
Pantothenic acid (mg) 0.092 n/a 0.0 0.0 0.026 0.0 0.118 0.0 0.013 0.048 0.297 3.564
Vitamin B-6 (mg) 0.008 n/a 0.0 0.0 0.0 0.0 0.011 0.0 0.002 0.009 0.031 0.372
Folate (mcg) 38.125 n/a 0.0 0.0 0.709 0.0 3.86 0.0 1.127 7.938 51.759 621.108
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.04 0.0 0.11 0.0 0.0 0.0 0.15 1.8
Choline (mg) 2.2 n/a 0.0 0.0 4.4 0.0 20.6 n/a 0.5 13.0 40.7 488.4
Folic acid (mcg) 32.083 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a n/a 0.0 0.002 n/a 0.014 n/a 0.002 0.037 0.082 0.984
Threonine (g) 0.058 n/a n/a 0.0 0.009 n/a 0.046 n/a 0.005 0.105 0.224 2.688
Isoleucine (g) 0.075 n/a n/a 0.0 0.012 n/a 0.055 n/a 0.006 0.116 0.264 3.168
Leucine (g) 0.148 n/a n/a 0.0 0.019 n/a 0.09 n/a 0.011 0.198 0.466 5.592
Lysine (g) 0.048 n/a n/a 0.0 0.017 n/a 0.075 n/a 0.007 0.133 0.279 3.348
Methionine (g) 0.038 n/a n/a 0.0 0.005 n/a 0.031 n/a 0.003 0.04 0.116 1.392
Cystine (g) 0.046 n/a n/a 0.0 0.002 n/a 0.022 n/a 0.003 0.065 0.139 1.668
Phenylalanine (g) 0.108 n/a n/a 0.0 0.009 n/a 0.056 n/a 0.007 0.15 0.331 3.972
Tyrosine (g) 0.065 n/a n/a 0.0 0.009 n/a 0.041 n/a 0.004 0.122 0.241 2.892
Valine (g) 0.088 n/a n/a 0.0 0.014 n/a 0.071 n/a 0.009 0.187 0.368 4.416
Arginine (g) 0.088 n/a n/a 0.0 0.007 n/a 0.067 n/a 0.024 0.232 0.418 5.016
Histidine (g) 0.048 n/a n/a 0.0 0.005 n/a 0.025 n/a 0.003 0.062 0.144 1.728
Alanine (g) 0.069 n/a n/a 0.0 0.007 n/a 0.061 n/a 0.007 0.136 0.28 3.36
Aspartic acid (g) 0.092 n/a n/a 0.0 0.014 n/a 0.109 n/a 0.014 0.36 0.589 7.068
Glutamic acid (g) 0.725 n/a n/a 0.0 0.043 n/a 0.138 n/a 0.033 0.53 1.469 17.628
Glycine (g) 0.077 n/a n/a 0.0 0.005 n/a 0.035 n/a 0.007 0.145 0.269 3.228
Proline (g) 0.25 n/a n/a 0.0 0.019 n/a 0.042 n/a 0.006 0.249 0.566 6.792
Serine (g) 0.108 n/a n/a 0.0 0.012 n/a 0.08 n/a 0.007 0.15 0.357 4.284
Cholesterol (mg) 0.0 0.0 0.0 0.0 50.839 0.0 34.742 0.0 0.0 0.0 85.581 1026.972
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.0 12.147 0.0 0.255 0.0 1.287 9.171 22.893 274.716
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 2.037 n/a 2.037 24.444
Monounsaturated Fat (g) 0.019 n/a 0.0 0.0 4.97 0.0 0.313 0.0 0.062 4.567 9.931 119.172
Polyunsaturated (g) 0.085 n/a 0.0 0.0 0.719 0.0 0.112 0.0 0.016 0.442 1.374 16.488