Receta Chocolate Coconut Pecan Pie - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
sugar
16.67g |
sugar
12.22g |
corn syrup
18.95g |
butter
4.73g |
vanilla extract
0.7g |
salt
0.07g |
eggs
24.64g |
coconut
5.2g |
chocolate chips
21.0g |
pecans
7.22g |
pie crust
28.83g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 0.0 | 3.1 | 0.17 | 1.61 | 0.66 | 1.78 | 7.37 | 44.22 |
Total Fat (g) | 0.0 | 0.0 | 0.04 | 3.84 | 0.0 | 0.0 | 2.45 | 1.74 | 6.23 | 5.2 | 7.52 | 27.01 | 162.06 |
Carbohydrates (g) | 16.66 | 11.99 | 14.55 | 0.0 | 0.09 | 0.0 | 0.19 | 0.79 | 12.47 | 1.0 | 14.02 | 71.77 | 430.62 |
Ash (g) | 0.0 | 0.05 | 0.04 | 0.0 | 0.0 | 0.07 | 0.21 | 0.05 | 0.37 | 0.11 | 0.38 | 1.29 | 7.74 |
Calories (kcal) | 64.5 | 46.442 | 53.614 | 33.938 | 2.016 | 0.0 | 35.235 | 18.408 | 112.35 | 49.899 | 131.768 | 548.171 | 3289.026 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 12.72 | 12.75 | 76.5 |
Sucrose (g) | n/a | 11.56 | 0.0 | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.28 | n/a | 11.87 | 71.22 |
Glucose (dextrose) (g) | n/a | 0.16 | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.0 | n/a | 0.22 | 1.32 |
Fructose (g) | n/a | 0.14 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | 0.17 | 1.02 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | 0.03 | 0.18 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 0.01 | 0.16 | 4.32 | 0.85 | 0.37 | 0.0 | 18.69 | 2.44 | 0.32 | 0.25 | 5.14 | 32.55 | 195.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 4.2 | 25.2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.05 | 0.0 | 0.0 | 43.05 | 258.3 |
Sugars (g) | 16.65 | 11.86 | 5.07 | 0.0 | 0.09 | 0.0 | 0.19 | 0.32 | 10.82 | 0.29 | n/a | 45.29 | 271.74 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 0.7 | 0.7 | 2.6 | 15.6 |
Calcium (mg) | 0.167 | 10.144 | 2.463 | 1.136 | 0.077 | 0.016 | 13.059 | 0.728 | 39.69 | 5.055 | 5.478 | 78.013 | 468.078 |
Iron (mg) | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 0.13 | 0.49 | 0.18 | 0.75 | 2.09 | 12.54 |
Magnesium (mg) | 0.0 | 1.1 | 0.189 | 0.095 | 0.084 | 0.001 | 2.957 | 1.664 | 13.23 | 8.738 | 4.325 | 32.382 | 194.292 |
Phosphorus (mg) | 0.0 | 0.489 | 0.0 | 1.136 | 0.042 | 0.0 | 47.062 | 5.876 | 43.68 | 20.003 | 20.76 | 139.048 | 834.288 |
Potassium (mg) | 0.333 | 16.255 | 0.189 | 1.136 | 1.036 | 0.005 | 33.018 | 18.512 | 78.12 | 29.607 | 27.968 | 206.18 | 1237.08 |
Sodium (mg) | 0.0 | 3.422 | 11.746 | 0.521 | 0.063 | 25.839 | 34.496 | 1.04 | 16.59 | 0.0 | 117.928 | 211.645 | 1269.87 |
Zinc (mg) | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.27 | 0.06 | 0.48 | 0.33 | 0.13 | 1.36 | 8.16 |
Copper (mg) | 0.0 | 0.006 | 0.0 | 0.001 | 0.0 | 0.0 | 0.025 | 0.023 | 0.103 | 0.087 | 0.023 | 0.268 | 1.608 |
Manganese (mg) | 0.0 | 0.007 | 0.0 | 0.0 | 0.002 | 0.0 | 0.01 | 0.078 | 0.099 | 0.325 | 0.127 | 0.647 | 3.882 |
Selenium (mcg) | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 7.8 | 0.5 | 0.9 | 0.3 | 1.6 | 11.6 | 69.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 118.286 | 0.0 | 0.0 | 119.997 | 0.0 | 40.95 | 4.044 | 0.288 | 283.565 | 1701.39 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 31.761 | 0.0 | 0.0 | 34.25 | 0.0 | 12.39 | 0.0 | 0.0 | 78.4 | 470.4 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 32.376 | 0.0 | 0.0 | 34.496 | 0.0 | 12.39 | 0.217 | 0.0 | 79.479 | 476.874 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 7.479 | 0.0 | 0.0 | 2.464 | 0.0 | 0.0 | 2.094 | 0.0 | 12.037 | 72.222 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.24 | 0.01 | 0.11 | 0.1 | 0.13 | 0.7 | 4.2 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | 8.624 | n/a | n/a | n/a | n/a | 8.624 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.558 | 0.0 | 1.26 | 1.228 | 0.288 | 84.334 | 506.004 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 0.05 | 0.3 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.12 | 0.03 | 0.19 | 1.76 | 1.3 | 3.41 | 20.46 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.43 | 0.47 | 2.82 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.3 | 1.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.017 | 0.004 | 0.023 | 0.048 | 0.081 | 0.184 | 1.104 |
Riboflavin (mg) | 0.003 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.118 | 0.001 | 0.063 | 0.009 | 0.049 | 0.246 | 1.476 |
Niacin (mg) | 0.0 | 0.013 | 0.0 | 0.002 | 0.003 | 0.0 | 0.017 | 0.028 | 0.082 | 0.084 | 0.779 | 1.009 | 6.054 |
Pantothenic acid (mg) | 0.0 | 0.016 | 0.0 | 0.005 | 0.0 | 0.0 | 0.355 | 0.016 | 0.099 | 0.062 | 0.118 | 0.671 | 4.026 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 0.003 | 0.008 | 0.015 | 0.014 | 0.08 | 0.48 |
Folate (mcg) | 0.0 | 0.122 | 0.0 | 0.142 | 0.0 | 0.0 | 11.581 | 1.352 | 2.52 | 1.589 | 20.183 | 37.489 | 224.934 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.32 | 0.0 | 0.16 | 0.0 | 0.0 | 0.48 | 2.88 |
Choline (mg) | 0.0 | 0.3 | 0.0 | 0.9 | n/a | 0.0 | 61.9 | 0.6 | 9.7 | 2.9 | n/a | 76.3 | 457.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.263 | 13.263 | 79.578 |
Tryptophan (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.042 | 0.002 | n/a | 0.006 | 0.017 | 0.068 | 0.408 |
Threonine (g) | n/a | n/a | n/a | 0.002 | n/a | 0.0 | 0.138 | 0.006 | n/a | 0.022 | 0.035 | 0.203 | 1.218 |
Isoleucine (g) | n/a | n/a | n/a | 0.002 | n/a | 0.0 | 0.165 | 0.007 | n/a | 0.025 | 0.063 | 0.262 | 1.572 |
Leucine (g) | n/a | n/a | n/a | 0.004 | n/a | 0.0 | 0.269 | 0.013 | n/a | 0.043 | 0.118 | 0.447 | 2.682 |
Lysine (g) | n/a | n/a | n/a | 0.003 | n/a | 0.0 | 0.224 | 0.008 | n/a | 0.021 | 0.049 | 0.305 | 1.83 |
Methionine (g) | n/a | n/a | n/a | 0.001 | n/a | 0.0 | 0.094 | 0.003 | n/a | 0.013 | 0.026 | 0.137 | 0.822 |
Cystine (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.067 | 0.004 | n/a | 0.011 | 0.032 | 0.113 | 0.678 |
Phenylalanine (g) | n/a | n/a | n/a | 0.002 | n/a | 0.0 | 0.168 | 0.009 | n/a | 0.031 | 0.075 | 0.284 | 1.704 |
Tyrosine (g) | n/a | n/a | n/a | 0.002 | n/a | 0.0 | 0.123 | 0.005 | n/a | 0.016 | 0.035 | 0.181 | 1.086 |
Valine (g) | n/a | n/a | n/a | 0.003 | n/a | 0.0 | 0.212 | 0.01 | n/a | 0.03 | 0.078 | 0.333 | 1.998 |
Arginine (g) | n/a | n/a | n/a | 0.001 | n/a | 0.0 | 0.202 | 0.029 | n/a | 0.085 | 0.061 | 0.378 | 2.268 |
Histidine (g) | n/a | n/a | n/a | 0.001 | n/a | 0.0 | 0.076 | 0.004 | n/a | 0.019 | 0.029 | 0.129 | 0.774 |
Alanine (g) | n/a | n/a | n/a | 0.001 | n/a | 0.0 | 0.182 | 0.009 | n/a | 0.029 | 0.055 | 0.276 | 1.656 |
Aspartic acid (g) | n/a | n/a | n/a | 0.003 | n/a | 0.0 | 0.328 | 0.017 | n/a | 0.067 | 0.078 | 0.493 | 2.958 |
Glutamic acid (g) | n/a | n/a | n/a | 0.009 | n/a | 0.0 | 0.414 | 0.04 | n/a | 0.132 | 0.548 | 1.142 | 6.852 |
Glycine (g) | n/a | n/a | n/a | 0.001 | n/a | 0.0 | 0.106 | 0.008 | n/a | 0.032 | 0.063 | 0.211 | 1.266 |
Proline (g) | n/a | n/a | n/a | 0.004 | n/a | 0.0 | 0.126 | 0.007 | n/a | 0.026 | 0.228 | 0.391 | 2.346 |
Serine (g) | n/a | n/a | n/a | 0.002 | n/a | 0.0 | 0.239 | 0.009 | n/a | 0.034 | 0.081 | 0.365 | 2.19 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 10.177 | 0.0 | 0.0 | 104.227 | 0.0 | 4.83 | 0.0 | 0.0 | 119.234 | 715.404 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 2.432 | 0.0 | 0.0 | 0.764 | 1.544 | 3.887 | 0.446 | 2.353 | 11.426 | 68.556 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.444 | n/a | 7.366 | n/a | 9.81 | 58.86 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.995 | 0.0 | 0.0 | 0.939 | 0.074 | 1.51 | 2.946 | 3.509 | 9.973 | 59.838 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.144 | 0.0 | 0.0 | 0.335 | 0.019 | 0.29 | 1.561 | 0.917 | 3.265 | 19.59 |