Receta Chocolate Coconut Sandwich Hearts - Detailed Nutritional Facts
Amount Per Serving
24 servings in recipe |
butter
9.38g |
flour
8.33g |
chocolate
4.17g |
sugar
3.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.86 | 0.21 | 0.0 | 1.15 | 27.6 |
Total Fat (g) | 7.6 | 0.08 | 1.32 | 0.0 | 9.0 | 216.0 |
Carbohydrates (g) | 0.01 | 6.36 | 2.52 | 3.12 | 12.01 | 288.24 |
Ash (g) | 0.2 | 0.04 | 0.07 | 0.0 | 0.31 | 7.44 |
Calories (kcal) | 67.219 | 30.333 | 22.792 | 12.094 | 132.438 | 3178.512 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 1.86 | n/a | 1.86 | 44.64 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.06 | n/a | 0.06 | 1.44 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 1.49 | 0.99 | 0.04 | 0.0 | 2.52 | 60.48 |
Caffeine (mg) | 0.0 | 0.0 | 1.958 | 0.0 | 1.958 | 46.992 |
Theobromine (mg) | 0.0 | 0.0 | 21.458 | 0.0 | 21.458 | 514.992 |
Sugars (g) | 0.01 | 0.02 | 1.92 | 3.12 | 5.07 | 121.68 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.3 | 0.0 | 0.5 | 12.0 |
Calcium (mg) | 2.25 | 1.25 | 2.375 | 0.031 | 5.906 | 141.744 |
Iron (mg) | 0.0 | 0.39 | 0.34 | 0.0 | 0.73 | 17.52 |
Magnesium (mg) | 0.188 | 1.833 | 6.333 | 0.0 | 8.354 | 200.496 |
Phosphorus (mg) | 2.25 | 9.0 | 8.917 | 0.0 | 20.167 | 484.008 |
Potassium (mg) | 2.25 | 8.917 | 23.667 | 0.063 | 34.896 | 837.504 |
Sodium (mg) | 54.0 | 0.167 | 0.958 | 0.0 | 55.125 | 1323.0 |
Zinc (mg) | 0.01 | 0.06 | 0.09 | 0.0 | 0.15 | 3.6 |
Copper (mg) | 0.0 | 0.012 | 0.045 | 0.0 | 0.057 | 1.368 |
Manganese (mg) | 0.0 | 0.057 | 0.06 | 0.0 | 0.117 | 2.808 |
Selenium (mcg) | 0.1 | 2.8 | 0.1 | 0.0 | 3.1 | 74.4 |
Vitamin A, IU (IU) | 234.281 | 0.0 | 2.042 | 0.0 | 236.323 | 5671.752 |
Retinol (mcg) | 62.906 | 0.0 | n/a | 0.0 | 62.906 | 1509.744 |
Vitamin A, RAE (mcg_RAE) | 64.125 | 0.0 | 0.083 | 0.0 | 64.208 | 1540.992 |
Beta Carotene (mcg) | 14.813 | 0.0 | 1.042 | 0.0 | 15.854 | 380.496 |
Vitamin E (mg) | 0.22 | 0.01 | n/a | 0.0 | 0.22 | 5.28 |
Vitamin D (IU) | 5.25 | n/a | n/a | n/a | 5.25 | 126.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.5 | 1.292 | 0.0 | 2.792 | 67.008 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | n/a | n/a | 0.03 | 0.72 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.066 | 0.001 | 0.0 | 0.068 | 1.632 |
Riboflavin (mg) | 0.003 | 0.041 | 0.002 | 0.001 | 0.046 | 1.104 |
Niacin (mg) | 0.004 | 0.492 | 0.031 | 0.0 | 0.527 | 12.648 |
Pantothenic acid (mg) | 0.01 | 0.037 | 0.013 | 0.0 | 0.059 | 1.416 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.002 | 0.0 | 0.005 | 0.12 |
Folate (mcg) | 0.281 | 15.25 | 0.0 | 0.0 | 15.531 | 372.744 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.01 | 0.0 | 0.03 | 0.72 |
Choline (mg) | 1.8 | 0.9 | n/a | 0.0 | 2.6 | 62.4 |
Folic acid (mcg) | 0.0 | 12.833 | n/a | 0.0 | 12.833 | 307.992 |
Tryptophan (g) | 0.001 | 0.011 | n/a | n/a | 0.012 | 0.288 |
Threonine (g) | 0.004 | 0.023 | n/a | n/a | 0.027 | 0.648 |
Isoleucine (g) | 0.005 | 0.03 | n/a | n/a | 0.035 | 0.84 |
Leucine (g) | 0.008 | 0.059 | n/a | n/a | 0.067 | 1.608 |
Lysine (g) | 0.007 | 0.019 | n/a | n/a | 0.026 | 0.624 |
Methionine (g) | 0.002 | 0.015 | n/a | n/a | 0.017 | 0.408 |
Cystine (g) | 0.001 | 0.018 | n/a | n/a | 0.019 | 0.456 |
Phenylalanine (g) | 0.004 | 0.043 | n/a | n/a | 0.047 | 1.128 |
Tyrosine (g) | 0.004 | 0.026 | n/a | n/a | 0.03 | 0.72 |
Valine (g) | 0.006 | 0.035 | n/a | n/a | 0.041 | 0.984 |
Arginine (g) | 0.003 | 0.035 | n/a | n/a | 0.038 | 0.912 |
Histidine (g) | 0.002 | 0.019 | n/a | n/a | 0.021 | 0.504 |
Alanine (g) | 0.003 | 0.028 | n/a | n/a | 0.03 | 0.72 |
Aspartic acid (g) | 0.006 | 0.037 | n/a | n/a | 0.042 | 1.008 |
Glutamic acid (g) | 0.017 | 0.29 | n/a | n/a | 0.307 | 7.368 |
Glycine (g) | 0.002 | 0.031 | n/a | n/a | 0.033 | 0.792 |
Proline (g) | 0.008 | 0.1 | n/a | n/a | 0.108 | 2.592 |
Serine (g) | 0.005 | 0.043 | n/a | n/a | 0.048 | 1.152 |
Cholesterol (mg) | 20.156 | 0.0 | 0.292 | 0.0 | 20.448 | 490.752 |
Trans Fat (g) | n/a | n/a | 0.005 | n/a | 0.005 | 0.12 |
Saturated Fat (g) | 4.816 | 0.013 | 0.791 | 0.0 | 5.621 | 134.904 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.971 | 0.008 | 0.408 | 0.0 | 2.386 | 57.264 |
Polyunsaturated (g) | 0.285 | 0.034 | 0.046 | 0.0 | 0.365 | 8.76 |