Receta Chocolate Cookie Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (8-oz) carton dairy lowfat sour cream
1 x recipe Chocolate-Lowfat sour cream Frosting
4 x chocolate sandwich cookies, crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
27.78g 		sugar
37.5g 		baking soda
0.48g 		salt
0.38g 		baking powder
0.19g 		milk
27.11g 		chocolate
11.81g 		butter
6.31g 		eggs
12.32g 		vanilla
0.7g 		cookie filling
0.33g 		chocolate
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.87 0.0 0.0 0.0 0.0 0.91 1.52 0.05 1.55 0.0 0.02 n/a 6.93 83.16
Total Fat (g) 0.27 0.0 0.0 0.0 0.0 0.26 6.18 5.11 1.22 0.0 0.08 n/a 13.14 157.68
Carbohydrates (g) 21.2 37.49 0.0 0.0 0.0 1.35 3.52 0.0 0.09 0.09 0.21 n/a 63.97 767.64
Ash (g) 0.13 0.0 0.18 0.37 0.07 0.2 0.43 0.13 0.11 0.0 n/a n/a 1.62 19.44
Calories (kcal) 101.11 145.125 0.0 0.0 0.0 11.387 59.181 45.213 17.618 2.016 1.66 n/a 383.309 4599.708
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a 1.41 n/a n/a 0.01 n/a n/a n/a 1.42 17.04
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.2 2.4
Water (g) 3.31 0.01 0.0 0.0 0.0 24.38 0.16 1.0 9.34 0.37 0.01 n/a 38.58 462.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 9.45 0.0 0.0 0.0 0.04 n/a 9.49 113.88
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 153.208 0.0 0.0 0.0 0.323 n/a 153.531 1842.372
Sugars (g) 0.07 37.47 0.0 0.0 0.0 1.41 0.11 0.0 0.09 0.09 0.08 n/a 39.32 471.84
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 n/a 2.7 32.4
Calcium (mg) 4.167 0.375 0.0 0.09 0.0 32.262 11.931 1.513 6.53 0.077 0.113 n/a 57.057 684.684
Iron (mg) 1.29 0.0 0.0 0.0 0.0 0.01 2.06 0.0 0.23 0.0 0.01 n/a 3.59 43.08
Magnesium (mg) 6.111 0.0 0.0 0.004 0.0 2.982 38.627 0.126 1.478 0.084 0.123 n/a 49.536 594.432
Phosphorus (mg) 30.0 0.0 0.0 0.0 0.0 25.755 47.25 1.513 23.531 0.042 0.377 n/a 128.468 1541.616
Potassium (mg) 29.722 0.75 0.0 0.03 0.0 40.666 98.044 1.513 16.509 1.036 0.51 n/a 188.78 2265.36
Sodium (mg) 0.556 0.0 131.1 145.343 52.44 11.929 2.835 36.322 17.248 0.063 1.22 n/a 399.054 4788.648
Zinc (mg) 0.19 0.0 0.0 0.0 0.0 0.11 1.14 0.01 0.14 0.0 0.0 n/a 1.59 19.08
Copper (mg) 0.039 0.0 0.0 0.0 0.0 0.003 0.382 0.0 0.012 0.0 0.001 n/a 0.437 5.244
Manganese (mg) 0.189 0.0 0.0 0.0 0.0 0.0 0.493 0.0 0.005 0.002 n/a n/a 0.688 8.256
Selenium (mcg) 9.4 0.2 0.0 0.0 0.0 0.9 1.0 0.1 3.9 0.0 0.0 n/a 15.5 186.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 53.137 0.0 157.583 59.998 0.0 n/a n/a 270.718 3248.616
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 15.724 0.0 42.312 17.125 0.0 0.047 n/a 75.208 902.496
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 15.724 0.0 43.132 17.248 0.0 0.047 n/a 76.151 913.812
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.542 0.0 9.963 1.232 0.0 0.033 n/a 11.771 141.252
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.0 0.05 0.15 0.12 0.0 0.0 n/a 0.33 3.96
Vitamin D (IU) n/a n/a n/a n/a n/a 14.098 n/a 3.531 4.312 n/a n/a n/a 21.941 263.292
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 5.0 0.0 0.0 0.0 0.0 0.0 4.489 0.0 40.779 0.0 0.553 n/a 50.821 609.852
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.11 n/a n/a n/a n/a 0.0 0.69 0.0 0.06 n/a n/a n/a 0.86 10.32
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.219 0.0 0.0 0.0 0.0 0.005 0.018 0.001 0.009 0.0 0.001 n/a 0.253 3.036
Riboflavin (mg) 0.136 0.008 0.0 0.0 0.0 0.052 0.012 0.002 0.059 0.001 0.001 n/a 0.27 3.24
Niacin (mg) 1.639 0.0 0.0 0.0 0.0 0.024 0.161 0.003 0.009 0.003 0.009 n/a 1.847 22.164
Pantothenic acid (mg) 0.122 0.0 0.0 0.0 0.0 0.098 0.02 0.007 0.177 0.0 n/a n/a 0.425 5.1
Vitamin B-6 (mg) 0.011 0.0 0.0 0.0 0.0 0.011 0.004 0.0 0.017 0.0 0.0 n/a 0.043 0.516
Folate (mcg) 50.833 0.0 0.0 0.0 0.0 1.356 3.308 0.189 5.79 0.0 0.197 n/a 61.672 740.064
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.12 0.0 0.01 0.16 0.0 0.0 n/a 0.29 3.48
Choline (mg) 2.9 0.0 0.0 0.0 0.0 4.8 5.4 1.2 30.9 n/a 0.1 n/a 45.3 543.6
Folic acid (mcg) 42.777 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.163 n/a 42.941 515.292
Tryptophan (g) 0.036 n/a n/a 0.0 n/a 0.011 0.015 0.001 0.021 n/a n/a n/a 0.084 1.008
Threonine (g) 0.078 n/a n/a 0.0 n/a 0.024 0.044 0.003 0.069 n/a n/a n/a 0.217 2.604
Isoleucine (g) 0.1 n/a n/a 0.0 n/a 0.052 0.048 0.003 0.083 n/a n/a n/a 0.286 3.432
Leucine (g) 0.197 n/a n/a 0.0 n/a 0.103 0.083 0.005 0.134 n/a n/a n/a 0.522 6.264
Lysine (g) 0.064 n/a n/a 0.0 n/a 0.079 0.056 0.004 0.112 n/a n/a n/a 0.315 3.78
Methionine (g) 0.05 n/a n/a 0.0 n/a 0.022 0.017 0.001 0.047 n/a n/a n/a 0.136 1.632
Cystine (g) 0.061 n/a n/a 0.0 n/a 0.033 0.027 0.001 0.033 n/a n/a n/a 0.155 1.86
Phenylalanine (g) 0.144 n/a n/a 0.0 n/a 0.046 0.063 0.003 0.084 n/a n/a n/a 0.339 4.068
Tyrosine (g) 0.086 n/a n/a 0.0 n/a 0.038 0.051 0.003 0.062 n/a n/a n/a 0.239 2.868
Valine (g) 0.117 n/a n/a 0.0 n/a 0.06 0.078 0.004 0.106 n/a n/a n/a 0.364 4.368
Arginine (g) 0.117 n/a n/a 0.0 n/a 0.027 0.097 0.002 0.101 n/a n/a n/a 0.344 4.128
Histidine (g) 0.064 n/a n/a 0.0 n/a 0.022 0.026 0.001 0.038 n/a n/a n/a 0.151 1.812
Alanine (g) 0.092 n/a n/a 0.0 n/a 0.03 0.057 0.002 0.091 n/a n/a n/a 0.271 3.252
Aspartic acid (g) 0.122 n/a n/a 0.0 n/a 0.084 0.15 0.004 0.164 n/a n/a n/a 0.524 6.288
Glutamic acid (g) 0.967 n/a n/a 0.0 n/a 0.211 0.221 0.011 0.207 n/a n/a n/a 1.617 19.404
Glycine (g) 0.103 n/a n/a 0.0 n/a 0.016 0.06 0.001 0.053 n/a n/a n/a 0.234 2.808
Proline (g) 0.333 n/a n/a 0.0 n/a 0.098 0.104 0.005 0.063 n/a n/a n/a 0.603 7.236
Serine (g) 0.144 n/a n/a 0.0 n/a 0.057 0.063 0.003 0.12 n/a n/a n/a 0.387 4.644
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1.356 0.0 13.558 52.114 0.0 0.053 n/a 67.08 804.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.044 0.0 0.0 0.0 0.0 0.171 3.821 3.239 0.382 0.0 0.028 n/a 7.686 92.232
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.025 0.0 0.0 0.0 0.0 0.076 1.903 1.325 0.469 0.0 0.042 n/a 3.841 46.092
Polyunsaturated (g) 0.114 0.0 0.0 0.0 0.0 0.011 0.184 0.192 0.168 0.0 0.009 n/a 0.678 8.136