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Receta Chocolate-Covered Frozen Bananas - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chocolate chips
80.0g 		almond
0.49g 		wax
4.2g 		Total Per Serving Total for Recipe
Protein (g) 6.12 0.1 0.0 6.22 6.22
Total Fat (g) 23.73 0.24 0.0 23.97 23.97
Carbohydrates (g) 47.52 0.11 1.37 48.99 48.99
Ash (g) 1.42 0.01 n/a 1.44 1.44
Calories (kcal) 428.0 2.829 5.292 436.121 436.121
Starch (g) n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a 0.02 0.02
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.2 0.02 2.83 4.05 4.05
Caffeine (mg) 16.0 0.0 0.0 16.0 16.0
Theobromine (mg) 164.0 0.0 0.0 164.0 164.0
Sugars (g) 41.2 0.02 1.36 42.58 42.58
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.7 0.1 0.0 2.8 2.8
Calcium (mg) 151.2 1.299 0.084 152.583 152.583
Iron (mg) 1.88 0.02 0.0 1.9 1.9
Magnesium (mg) 50.4 1.319 0.042 51.761 51.761
Phosphorus (mg) 166.4 2.381 0.0 168.781 168.781
Potassium (mg) 297.6 3.469 0.042 301.111 301.111
Sodium (mg) 63.2 0.005 0.084 63.289 63.289
Zinc (mg) 1.84 0.02 0.0 1.86 1.86
Copper (mg) 0.392 0.005 0.0 0.397 0.397
Manganese (mg) 0.376 0.011 n/a 0.387 0.387
Selenium (mcg) 3.6 0.0 0.0 3.6 3.6
Vitamin A, IU (IU) 156.0 0.005 n/a 156.005 156.005
Retinol (mcg) 47.2 0.0 0.0 47.2 47.2
Vitamin A, RAE (mcg_RAE) 47.2 0.0 0.0 47.2 47.2
Beta Carotene (mcg) 0.0 0.005 0.0 0.005 0.005
Vitamin E (mg) 0.41 0.13 0.0 0.54 0.54
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.8 0.005 0.0 4.805 4.805
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.74 0.0 n/a 0.74 0.74
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.088 0.001 0.0 0.089 0.089
Riboflavin (mg) 0.24 0.005 0.0 0.245 0.245
Niacin (mg) 0.312 0.017 0.0 0.329 0.329
Pantothenic acid (mg) 0.376 0.002 n/a 0.378 0.378
Vitamin B-6 (mg) 0.032 0.001 0.0 0.033 0.033
Folate (mcg) 9.6 0.246 0.0 9.846 9.846
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.6 0.6
Choline (mg) 36.9 0.3 0.0 37.1 37.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a 0.001 0.001
Threonine (g) n/a 0.003 n/a 0.003 0.003
Isoleucine (g) n/a 0.003 n/a 0.003 0.003
Leucine (g) n/a 0.007 n/a 0.007 0.007
Lysine (g) n/a 0.003 n/a 0.003 0.003
Methionine (g) n/a 0.001 n/a 0.001 0.001
Cystine (g) n/a 0.001 n/a 0.001 0.001
Phenylalanine (g) n/a 0.006 n/a 0.006 0.006
Tyrosine (g) n/a 0.002 n/a 0.002 0.002
Valine (g) n/a 0.004 n/a 0.004 0.004
Arginine (g) n/a 0.012 n/a 0.012 0.012
Histidine (g) n/a 0.003 n/a 0.003 0.003
Alanine (g) n/a 0.005 n/a 0.005 0.005
Aspartic acid (g) n/a 0.014 n/a 0.014 0.014
Glutamic acid (g) n/a 0.034 n/a 0.034 0.034
Glycine (g) n/a 0.007 n/a 0.007 0.007
Proline (g) n/a 0.005 n/a 0.005 0.005
Serine (g) n/a 0.005 n/a 0.005 0.005
Cholesterol (mg) 18.4 0.0 0.0 18.4 18.4
Trans Fat (g) n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 14.808 0.018 0.0 14.826 14.826
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.752 0.152 0.0 5.904 5.904
Polyunsaturated (g) 1.104 0.059 0.0 1.163 1.163