Receta Chocolate Cranberry Oatmeal Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 box (10-ounce) large semi-sweet chocolate chips or possibly chunks

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cranberries 17.97g	shortening 25.63g	sugar 36.67g	sugar 16.67g	eggs 8.21g	water 9.88g	vanilla 0.7g	flour 20.83g	salt 0.5g	baking soda 0.38g	oatmeal 40.91g	Total Per Serving	Total for Recipe
Protein (g)	0.07	0.0	0.04	0.0	1.03	0.0	0.0	2.15	0.0	0.0	5.38	8.68	104.16
Total Fat (g)	0.02	25.63	0.0	0.0	0.82	0.0	0.0	0.2	0.0	0.0	2.67	29.34	352.08
Carbohydrates (g)	2.19	0.0	35.97	16.66	0.06	0.0	0.09	15.9	0.0	0.0	27.7	98.57	1182.84
Ash (g)	0.03	0.0	0.17	0.0	0.07	0.01	0.0	0.1	0.5	0.14	0.72	1.74	20.88
Calories (kcal)	8.265	226.525	139.333	64.5	11.745	0.0	2.016	75.833	0.0	0.0	155.046	683.263	8199.156
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	23.69	23.69	284.28
Sucrose (g)	0.02	n/a	34.67	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.41	35.11	421.32
Glucose (dextrose) (g)	0.59	n/a	0.5	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.0	1.1	13.2
Fructose (g)	0.11	n/a	0.41	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.0	0.53	6.36
Lactose (g)	0.0	n/a	0.0	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.12
Maltose (g)	0.0	n/a	0.0	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.2	2.4
Water (g)	15.65	0.0	0.49	0.01	6.23	9.87	0.37	2.48	0.0	0.0	4.43	39.53	474.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.73	0.0	35.57	16.65	0.06	0.0	0.09	0.06	0.0	0.0	0.41	53.56	642.72
Galactose (g)	0.0	n/a	0.0	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.12
Dietary Fiber (g)	0.8	0.0	0.0	0.0	0.0	0.0	0.0	0.6	0.0	0.0	4.1	5.5	66.0
Calcium (mg)	1.437	0.0	30.433	0.167	4.353	0.296	0.077	3.125	0.12	0.0	21.273	61.281	735.372
Iron (mg)	0.04	0.0	0.26	0.0	0.15	0.0	0.0	0.97	0.0	0.0	1.74	3.17	38.04
Magnesium (mg)	1.078	0.0	3.3	0.0	0.986	0.099	0.084	4.583	0.005	0.0	56.455	66.589	799.068
Phosphorus (mg)	2.336	0.0	1.467	0.0	15.687	0.0	0.042	22.5	0.0	0.0	167.728	209.759	2517.108
Potassium (mg)	15.272	0.0	48.767	0.333	11.006	0.0	1.036	22.292	0.04	0.0	148.091	246.836	2962.032
Sodium (mg)	0.359	0.0	10.267	0.0	11.499	0.395	0.063	0.417	193.79	104.88	2.455	324.124	3889.488
Zinc (mg)	0.02	0.0	0.01	0.0	0.09	0.0	0.0	0.15	0.0	0.0	1.49	1.76	21.12
Copper (mg)	0.011	0.0	0.018	0.0	0.008	0.001	0.0	0.029	0.0	0.0	0.16	0.228	2.736
Manganese (mg)	0.065	n/a	0.022	0.0	0.003	0.0	0.002	0.142	0.001	0.0	1.485	1.719	20.628
Selenium (mcg)	0.0	0.0	0.4	0.1	2.6	0.0	0.0	7.1	0.0	0.0	11.8	22.0	264.0
Vitamin A, IU (IU)	10.78	0.0	0.0	0.0	39.999	0.0	0.0	0.0	0.0	0.0	0.0	50.779	609.348
Retinol (mcg)	0.0	0.0	0.0	0.0	11.417	0.0	0.0	0.0	0.0	0.0	0.0	11.417	137.004
Vitamin A, RAE (mcg_RAE)	0.539	0.0	0.0	0.0	11.499	0.0	0.0	0.0	0.0	0.0	0.0	12.038	144.456
Beta Carotene (mcg)	6.468	0.0	0.0	0.0	0.821	0.0	0.0	0.0	0.0	0.0	0.0	7.289	87.468
Vitamin E (mg)	0.22	0.21	0.0	0.0	0.08	0.0	0.0	0.01	0.0	0.0	0.17	0.68	8.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	2.875	0.0	n/a	n/a	n/a	n/a	n/a	2.875	34.5
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	16.35	0.0	0.0	0.0	27.186	0.0	0.0	3.75	0.0	0.0	73.637	120.922	1451.064
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.01	n/a	n/a	0.01	0.03	0.36
Tocopherol, gamma (mg)	0.01	7.54	n/a	n/a	0.04	n/a	n/a	0.08	n/a	n/a	0.05	7.72	92.64
Tocopherol, delta (mg)	0.0	4.27	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	4.28	51.36
Vitamin C (mg)	2.4	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.4	28.8
Thiamin (mg)	0.002	0.0	0.0	0.0	0.006	0.0	0.0	0.165	0.0	0.0	0.188	0.36	4.32
Riboflavin (mg)	0.004	0.0	0.0	0.003	0.039	0.0	0.001	0.102	0.0	0.0	0.065	0.215	2.58
Niacin (mg)	0.018	0.0	0.04	0.0	0.006	0.0	0.003	1.229	0.0	0.0	0.462	1.758	21.096
Pantothenic acid (mg)	0.054	0.0	0.048	0.0	0.118	0.0	0.0	0.092	0.0	0.0	0.458	0.77	9.24
Vitamin B-6 (mg)	0.011	0.0	0.015	0.0	0.011	0.0	0.0	0.008	0.0	0.0	0.041	0.086	1.032
Folate (mcg)	0.18	0.0	0.367	0.0	3.86	0.0	0.0	38.125	0.0	0.0	13.091	55.623	667.476
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.11	0.0	0.0	0.0	0.0	0.0	0.0	0.11	1.32
Choline (mg)	1.0	n/a	0.8	0.0	20.6	0.0	n/a	2.2	0.0	0.0	16.5	41.1	493.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	32.083	0.0	0.0	0.0	32.083	384.996
Tryptophan (g)	0.0	0.0	n/a	n/a	0.014	n/a	n/a	0.027	0.0	n/a	0.074	0.115	1.38
Threonine (g)	0.005	0.0	n/a	n/a	0.046	n/a	n/a	0.058	0.0	n/a	0.155	0.265	3.18
Isoleucine (g)	0.005	0.0	n/a	n/a	0.055	n/a	n/a	0.075	0.0	n/a	0.205	0.34	4.08
Leucine (g)	0.009	0.0	n/a	n/a	0.09	n/a	n/a	0.148	0.0	n/a	0.401	0.647	7.764
Lysine (g)	0.007	0.0	n/a	n/a	0.075	n/a	n/a	0.048	0.0	n/a	0.262	0.392	4.704
Methionine (g)	0.0	0.0	n/a	n/a	0.031	n/a	n/a	0.038	0.0	n/a	0.086	0.155	1.86
Cystine (g)	0.0	0.0	n/a	n/a	0.022	n/a	n/a	0.046	0.0	n/a	0.188	0.256	3.072
Phenylalanine (g)	0.007	0.0	n/a	n/a	0.056	n/a	n/a	0.108	0.0	n/a	0.274	0.445	5.34
Tyrosine (g)	0.005	0.0	n/a	n/a	0.041	n/a	n/a	0.065	0.0	n/a	0.164	0.275	3.3
Valine (g)	0.009	0.0	n/a	n/a	0.071	n/a	n/a	0.088	0.0	n/a	0.282	0.449	5.388
Arginine (g)	0.011	0.0	n/a	n/a	0.067	n/a	n/a	0.088	0.0	n/a	0.348	0.513	6.156
Histidine (g)	0.004	0.0	n/a	n/a	0.025	n/a	n/a	0.048	0.0	n/a	0.115	0.192	2.304
Alanine (g)	0.009	0.0	n/a	n/a	0.061	n/a	n/a	0.069	0.0	n/a	0.229	0.368	4.416
Aspartic acid (g)	0.034	0.0	n/a	n/a	0.109	n/a	n/a	0.092	0.0	n/a	0.499	0.734	8.808
Glutamic acid (g)	0.027	0.0	n/a	n/a	0.138	n/a	n/a	0.725	0.0	n/a	1.158	2.048	24.576
Glycine (g)	0.009	0.0	n/a	n/a	0.035	n/a	n/a	0.077	0.0	n/a	0.262	0.383	4.596
Proline (g)	0.005	0.0	n/a	n/a	0.042	n/a	n/a	0.25	0.0	n/a	0.184	0.481	5.772
Serine (g)	0.009	0.0	n/a	n/a	0.08	n/a	n/a	0.108	0.0	n/a	0.29	0.487	5.844
Cholesterol (mg)	0.0	0.0	0.0	0.0	34.742	0.0	0.0	0.0	0.0	0.0	0.0	34.742	416.904
Trans Fat (g)	n/a	8.564	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	8.564	102.768
Saturated Fat (g)	0.002	5.955	0.0	0.0	0.255	0.0	0.0	0.033	0.0	0.0	0.454	6.699	80.388
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.004	16.51	0.0	0.0	0.313	0.0	0.0	0.019	0.0	0.0	0.81	17.656	211.872
Polyunsaturated (g)	0.011	1.786	0.0	0.0	0.112	0.0	0.0	0.085	0.0	0.0	0.941	2.935	35.22