Receta Chocolate & Cream Cheese Crunch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 9.42g	flour 10.42g	nuts 11.42g	cream cheese 18.9g	sugar 10.0g	whip 6.25g	vanilla pudding 8.25g	chocolate pudding 10.92g	milk 61.0g	chocolate 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.08	1.08	1.98	1.12	0.0	0.19	0.0	0.29	2.06	n/a	6.78	81.36
Total Fat (g)	7.64	0.1	5.87	6.47	0.01	0.82	0.05	0.36	0.59	n/a	21.91	262.92
Carbohydrates (g)	0.01	7.95	2.89	0.77	9.96	1.48	7.66	2.31	3.04	n/a	36.07	432.84
Ash (g)	0.2	0.05	0.47	0.25	0.0	0.04	0.32	n/a	0.46	n/a	1.79	21.48
Calories (kcal)	67.518	37.917	67.815	64.638	38.9	14.0	31.103	13.537	25.62	n/a	361.046	4332.552
Starch (g)	n/a	n/a	n/a	0.07	0.17	n/a	n/a	n/a	n/a	n/a	0.24	2.88
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.61	n/a	n/a	n/a	n/a	3.17	n/a	3.78	45.36
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	1.49	1.24	0.2	10.29	0.03	3.73	0.21	7.85	54.85	n/a	79.9	958.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.218	0.0	n/a	0.218	2.616
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.659	0.0	n/a	6.659	79.908
Sugars (g)	0.01	0.03	0.53	0.61	9.79	1.48	7.66	1.69	3.17	n/a	24.96	299.52
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	1.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	1.3	15.6
Calcium (mg)	2.26	1.563	7.992	18.522	0.1	4.438	0.99	8.515	72.59	n/a	116.969	1403.628
Iron (mg)	0.0	0.48	0.42	0.07	0.0	0.01	0.0	0.09	0.02	n/a	1.09	13.08
Magnesium (mg)	0.188	2.292	25.688	1.701	0.0	0.438	0.083	1.965	6.71	n/a	39.064	468.768
Phosphorus (mg)	2.26	11.25	49.663	20.034	0.0	4.625	58.163	7.969	57.95	n/a	211.913	2542.956
Potassium (mg)	2.26	11.146	68.158	26.082	0.2	6.313	0.99	18.668	91.5	n/a	225.315	2703.78
Sodium (mg)	54.24	0.208	76.378	60.669	0.1	4.5	118.883	18.668	26.84	n/a	360.485	4325.82
Zinc (mg)	0.01	0.07	0.43	0.1	0.0	0.01	0.0	0.04	0.26	n/a	0.92	11.04
Copper (mg)	0.0	0.015	0.146	0.004	0.0	0.001	0.007	0.01	0.006	n/a	0.188	2.256
Manganese (mg)	0.0	0.071	0.221	0.002	0.0	n/a	0.0	n/a	0.0	n/a	0.294	3.528
Selenium (mcg)	0.1	3.5	0.9	0.5	0.1	0.2	0.1	0.2	2.0	n/a	7.4	88.8
Vitamin A, IU (IU)	235.323	0.0	0.571	239.085	0.0	4.625	0.165	n/a	119.56	n/a	599.328	7191.936
Retinol (mcg)	63.186	0.0	0.0	67.851	0.0	0.0	0.083	3.166	35.38	n/a	169.665	2035.98
Vitamin A, RAE (mcg_RAE)	64.41	0.0	0.0	68.418	0.0	0.25	0.083	3.275	35.38	n/a	171.816	2061.792
Beta Carotene (mcg)	14.878	0.0	0.343	7.749	0.0	2.813	0.0	0.218	1.22	n/a	27.221	326.652
Vitamin E (mg)	0.22	0.01	1.25	0.12	0.0	0.03	0.0	0.02	0.01	n/a	1.65	19.8
Vitamin D (IU)	5.273	n/a	n/a	n/a	0.0	n/a	n/a	n/a	31.72	n/a	36.993	443.916
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.875	2.398	0.0	0.0	0.0	0.0	0.109	0.0	n/a	4.382	52.584
Tocopherol, beta (mg)	0.0	0.01	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.12
Tocopherol, gamma (mg)	0.0	0.04	n/a	0.01	n/a	n/a	n/a	n/a	0.0	n/a	0.05	0.6
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.1	1.2
Thiamin (mg)	0.001	0.082	0.023	0.004	0.0	0.001	0.0	0.003	0.012	n/a	0.127	1.524
Riboflavin (mg)	0.003	0.051	0.023	0.025	0.002	0.006	0.002	0.013	0.116	n/a	0.24	2.88
Niacin (mg)	0.004	0.615	0.537	0.028	0.0	0.006	0.001	0.013	0.055	n/a	1.258	15.096
Pantothenic acid (mg)	0.01	0.046	0.138	0.108	0.0	n/a	0.002	n/a	0.22	n/a	0.524	6.288
Vitamin B-6 (mg)	0.0	0.004	0.034	0.008	0.0	0.001	0.0	0.003	0.024	n/a	0.075	0.9
Folate (mcg)	0.283	19.063	5.708	2.079	0.0	0.188	0.0	0.437	3.05	n/a	30.807	369.684
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.05	0.0	0.01	0.0	0.03	0.27	n/a	0.37	4.44
Choline (mg)	1.8	1.1	6.2	5.1	0.0	0.0	0.1	1.3	10.8	n/a	26.3	315.6
Folic acid (mcg)	0.0	16.042	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	16.042	192.504
Tryptophan (g)	0.001	0.014	0.03	0.013	n/a	n/a	n/a	n/a	0.024	n/a	0.082	0.984
Threonine (g)	0.004	0.029	0.069	0.043	n/a	n/a	n/a	n/a	0.055	n/a	0.2	2.4
Isoleucine (g)	0.005	0.038	0.084	0.06	n/a	n/a	n/a	n/a	0.116	n/a	0.303	3.636
Leucine (g)	0.008	0.074	0.156	0.125	n/a	n/a	n/a	n/a	0.232	n/a	0.594	7.128
Lysine (g)	0.007	0.024	0.081	0.108	n/a	n/a	n/a	n/a	0.177	n/a	0.396	4.752
Methionine (g)	0.002	0.019	0.026	0.036	n/a	n/a	n/a	n/a	0.049	n/a	0.132	1.584
Cystine (g)	0.001	0.023	0.033	0.008	n/a	n/a	n/a	n/a	0.073	n/a	0.138	1.656
Phenylalanine (g)	0.004	0.054	0.108	0.055	n/a	n/a	n/a	n/a	0.104	n/a	0.325	3.9
Tyrosine (g)	0.004	0.032	0.078	0.057	n/a	n/a	n/a	n/a	0.085	n/a	0.256	3.072
Valine (g)	0.006	0.044	0.106	0.076	n/a	n/a	n/a	n/a	0.134	n/a	0.365	4.38
Arginine (g)	0.003	0.044	0.256	0.045	n/a	n/a	n/a	n/a	0.061	n/a	0.409	4.908
Histidine (g)	0.002	0.024	0.055	0.034	n/a	n/a	n/a	n/a	0.049	n/a	0.163	1.956
Alanine (g)	0.003	0.034	0.092	0.034	n/a	n/a	n/a	n/a	0.067	n/a	0.231	2.772
Aspartic acid (g)	0.006	0.046	0.235	0.096	n/a	n/a	n/a	n/a	0.189	n/a	0.572	6.864
Glutamic acid (g)	0.017	0.363	0.505	0.246	n/a	n/a	n/a	n/a	0.476	n/a	1.606	19.272
Glycine (g)	0.002	0.039	0.121	0.026	n/a	n/a	n/a	n/a	0.037	n/a	0.225	2.7
Proline (g)	0.008	0.125	0.1	0.127	n/a	n/a	n/a	n/a	0.22	n/a	0.579	6.948
Serine (g)	0.005	0.054	0.105	0.07	n/a	n/a	n/a	n/a	0.128	n/a	0.362	4.344
Cholesterol (mg)	20.246	0.0	0.0	20.79	0.0	0.125	0.0	0.437	3.05	n/a	44.648	535.776
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.837	0.017	0.788	3.646	0.002	0.704	0.035	0.132	0.384	n/a	10.546	126.552
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.979	0.009	3.585	1.629	0.003	0.053	0.01	0.178	0.171	n/a	7.617	91.404
Polyunsaturated (g)	0.286	0.043	1.23	0.272	0.005	0.017	0.001	0.012	0.024	n/a	1.89	22.68