Receta Chocolate Cream Cheese Frosting - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	cream cheese 85.05g	milk 10.16g	salt 0.0g	vanilla 2.1g	Total Per Serving	Total for Recipe
Protein (g)	5.04	0.34	n/a	0.0	5.39	10.78
Total Fat (g)	29.12	0.1	n/a	0.0	29.22	58.44
Carbohydrates (g)	3.46	0.51	n/a	0.27	4.23	8.46
Ash (g)	1.12	0.08	n/a	0.01	1.2	2.4
Calories (kcal)	290.871	4.269	n/a	6.048	301.188	602.376
Starch (g)	0.3	n/a	n/a	n/a	0.3	0.6
Sucrose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	n/a	n/a	0.0	0.0
Fructose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Lactose (g)	2.73	0.53	n/a	n/a	3.26	6.52
Maltose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.7	0.7	1.4
Water (g)	46.3	9.14	n/a	1.1	56.55	113.1
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	2.73	0.53	n/a	0.27	3.52	7.04
Galactose (g)	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0	0.0
Calcium (mg)	83.349	12.096	n/a	0.231	95.676	191.352
Iron (mg)	0.32	0.0	n/a	0.0	0.33	0.66
Magnesium (mg)	7.655	1.118	n/a	0.252	9.025	18.05
Phosphorus (mg)	90.153	9.657	n/a	0.126	99.936	199.872
Potassium (mg)	117.369	15.248	n/a	3.108	135.725	271.45
Sodium (mg)	273.011	4.473	n/a	0.189	277.672	555.344
Zinc (mg)	0.43	0.04	n/a	0.0	0.48	0.96
Copper (mg)	0.017	0.001	n/a	0.001	0.019	0.038
Manganese (mg)	0.009	0.0	n/a	0.005	0.013	0.026
Selenium (mcg)	2.0	0.3	n/a	0.0	2.4	4.8
Vitamin A, IU (IU)	1075.883	19.923	n/a	0.0	1095.806	2191.612
Retinol (mcg)	305.33	5.896	n/a	0.0	311.225	622.45
Vitamin A, RAE (mcg_RAE)	307.881	5.896	n/a	0.0	313.777	627.554
Beta Carotene (mcg)	34.871	0.203	n/a	0.0	35.074	70.148
Vitamin E (mg)	0.55	0.0	n/a	0.0	0.55	1.1
Vitamin D (IU)	n/a	5.286	n/a	n/a	5.286	10.572
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.0	n/a	n/a	0.03	0.06
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	n/a	0.0	0.0	0.0
Thiamin (mg)	0.017	0.002	n/a	0.0	0.019	0.038
Riboflavin (mg)	0.111	0.019	n/a	0.002	0.132	0.264
Niacin (mg)	0.128	0.009	n/a	0.009	0.146	0.292
Pantothenic acid (mg)	0.485	0.037	n/a	0.001	0.522	1.044
Vitamin B-6 (mg)	0.034	0.004	n/a	0.001	0.039	0.078
Folate (mcg)	9.356	0.508	n/a	0.0	9.864	19.728
Vitamin B-12 (mcg)	0.21	0.04	n/a	0.0	0.26	0.52
Choline (mg)	23.1	1.8	n/a	n/a	24.9	49.8
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.06	0.004	n/a	n/a	0.064	0.128
Threonine (g)	0.196	0.009	n/a	n/a	0.205	0.41
Isoleucine (g)	0.272	0.019	n/a	n/a	0.291	0.582
Leucine (g)	0.561	0.039	n/a	n/a	0.6	1.2
Lysine (g)	0.485	0.029	n/a	n/a	0.514	1.028
Methionine (g)	0.162	0.008	n/a	n/a	0.17	0.34
Cystine (g)	0.034	0.012	n/a	n/a	0.046	0.092
Phenylalanine (g)	0.247	0.017	n/a	n/a	0.264	0.528
Tyrosine (g)	0.255	0.014	n/a	n/a	0.269	0.538
Valine (g)	0.34	0.022	n/a	n/a	0.363	0.726
Arginine (g)	0.204	0.01	n/a	n/a	0.214	0.428
Histidine (g)	0.153	0.008	n/a	n/a	0.161	0.322
Alanine (g)	0.153	0.011	n/a	n/a	0.164	0.328
Aspartic acid (g)	0.434	0.032	n/a	n/a	0.465	0.93
Glutamic acid (g)	1.106	0.079	n/a	n/a	1.185	2.37
Glycine (g)	0.119	0.006	n/a	n/a	0.125	0.25
Proline (g)	0.57	0.037	n/a	n/a	0.606	1.212
Serine (g)	0.315	0.021	n/a	n/a	0.336	0.672
Cholesterol (mg)	93.555	0.508	n/a	0.0	94.063	188.126
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	16.406	0.064	n/a	0.0	16.47	32.94
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	7.331	0.028	n/a	0.0	7.36	14.72
Polyunsaturated (g)	1.225	0.004	n/a	0.0	1.229	2.458