Receta Chocolate Cream Puff Wreath - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
water
23.7g |
butter
11.35g |
sugar
0.42g |
salt
0.15g |
flour
12.5g |
eggs
19.71g |
whipping cream
24.0g |
sugar
10.0g |
cocoa
2.0g |
vanilla
0.42g |
chocolate chocolate
8.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.1 | 0.0 | 0.0 | 1.29 | 2.48 | 0.49 | 0.0 | 0.4 | 0.0 | 1.1 | 5.86 | 58.6 |
| Total Fat (g) | 0.0 | 9.21 | 0.0 | 0.0 | 0.12 | 1.96 | 8.88 | 0.0 | 0.2 | 0.0 | 4.45 | 24.82 | 248.2 |
| Carbohydrates (g) | 0.0 | 0.01 | 0.42 | 0.0 | 9.54 | 0.15 | 0.67 | 10.0 | 1.2 | 0.05 | 2.54 | 24.58 | 245.8 |
| Ash (g) | 0.02 | 0.24 | 0.0 | 0.15 | 0.06 | 0.17 | 0.11 | 0.0 | n/a | 0.0 | 0.31 | 1.06 | 10.6 |
| Calories (kcal) | 0.0 | 81.38 | 1.625 | 0.0 | 45.5 | 28.188 | 82.8 | 38.7 | 8.0 | 1.21 | 42.61 | 330.013 | 3300.13 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.4 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 1.0 |
| Water (g) | 23.68 | 1.8 | 0.0 | 0.0 | 1.49 | 14.95 | 13.85 | 0.0 | n/a | 0.22 | 0.11 | 56.11 | 561.1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6.804 | 6.804 | 68.04 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 110.31 | 110.31 | 1103.1 |
| Sugars (g) | 0.0 | 0.01 | 0.42 | 0.0 | 0.03 | 0.15 | 0.03 | 9.99 | 0.0 | 0.05 | 0.08 | 10.76 | 107.6 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.4 | 2.1 | 21.0 |
| Calcium (mg) | 0.711 | 2.724 | 0.004 | 0.036 | 1.875 | 10.447 | 15.6 | 0.1 | 0.0 | 0.046 | 8.59 | 40.134 | 401.34 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.58 | 0.36 | 0.01 | 0.0 | 0.72 | 0.0 | 1.48 | 3.15 | 31.5 |
| Magnesium (mg) | 0.237 | 0.227 | 0.0 | 0.002 | 2.75 | 2.365 | 1.68 | 0.0 | n/a | 0.05 | 27.811 | 35.123 | 351.23 |
| Phosphorus (mg) | 0.0 | 2.724 | 0.0 | 0.0 | 13.5 | 37.65 | 14.88 | 0.0 | n/a | 0.025 | 34.02 | 102.799 | 1027.99 |
| Potassium (mg) | 0.0 | 2.724 | 0.008 | 0.012 | 13.375 | 26.414 | 18.0 | 0.2 | n/a | 0.622 | 70.592 | 131.947 | 1319.47 |
| Sodium (mg) | 0.948 | 65.376 | 0.0 | 58.137 | 0.25 | 27.597 | 9.12 | 0.0 | 0.0 | 0.038 | 2.041 | 163.507 | 1635.07 |
| Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.09 | 0.22 | 0.06 | 0.0 | n/a | 0.0 | 0.82 | 1.19 | 11.9 |
| Copper (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.018 | 0.02 | 0.002 | 0.0 | n/a | 0.0 | 0.275 | 0.317 | 3.17 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.085 | 0.008 | 0.0 | 0.0 | n/a | 0.001 | 0.355 | 0.449 | 4.49 |
| Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 4.2 | 6.2 | 0.1 | 0.1 | n/a | 0.0 | 0.7 | 11.5 | 115.0 |
| Vitamin A, IU (IU) | 0.0 | 283.637 | 0.0 | 0.0 | 0.0 | 95.997 | 352.8 | 0.0 | 0.0 | 0.0 | 0.0 | 732.434 | 7324.34 |
| Retinol (mcg) | 0.0 | 76.159 | 0.0 | 0.0 | 0.0 | 27.4 | 97.2 | 0.0 | n/a | 0.0 | 0.0 | 200.758 | 2007.58 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 77.634 | 0.0 | 0.0 | 0.0 | 27.597 | 98.64 | 0.0 | n/a | 0.0 | 0.0 | 203.871 | 2038.71 |
| Beta Carotene (mcg) | 0.0 | 17.933 | 0.0 | 0.0 | 0.0 | 1.971 | 17.28 | 0.0 | n/a | 0.0 | 0.0 | 37.184 | 371.84 |
| Vitamin E (mg) | 0.0 | 0.26 | 0.0 | 0.0 | 0.01 | 0.19 | 0.25 | 0.0 | n/a | 0.0 | 0.03 | 0.75 | 7.5 |
| Vitamin D (IU) | 0.0 | 6.356 | n/a | n/a | n/a | 6.899 | 12.48 | n/a | n/a | n/a | n/a | 25.735 | 257.35 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.25 | 65.247 | 0.0 | 0.0 | n/a | 0.0 | 3.232 | 70.729 | 707.29 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.05 | 0.1 | n/a | n/a | n/a | n/a | 0.5 | 0.64 | 6.4 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
| Thiamin (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.099 | 0.014 | 0.005 | 0.0 | n/a | 0.0 | 0.013 | 0.131 | 1.31 |
| Riboflavin (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.061 | 0.095 | 0.026 | 0.002 | n/a | 0.0 | 0.009 | 0.197 | 1.97 |
| Niacin (mg) | 0.0 | 0.005 | 0.0 | 0.0 | 0.738 | 0.014 | 0.01 | 0.0 | n/a | 0.002 | 0.116 | 0.883 | 8.83 |
| Pantothenic acid (mg) | 0.0 | 0.012 | 0.0 | 0.0 | 0.055 | 0.284 | 0.062 | 0.0 | n/a | 0.0 | 0.014 | 0.428 | 4.28 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.028 | 0.007 | 0.0 | n/a | 0.0 | 0.003 | 0.042 | 0.42 |
| Folate (mcg) | 0.0 | 0.341 | 0.0 | 0.0 | 22.875 | 9.265 | 0.96 | 0.0 | n/a | 0.0 | 2.381 | 35.822 | 358.22 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.25 | 0.04 | 0.0 | n/a | 0.0 | 0.0 | 0.32 | 3.2 |
| Choline (mg) | 0.0 | 2.1 | 0.0 | 0.0 | 1.3 | 49.5 | 4.0 | 0.0 | n/a | n/a | 3.9 | 60.8 | 608.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 19.25 | 192.5 |
| Tryptophan (g) | n/a | 0.001 | n/a | 0.0 | 0.016 | 0.034 | 0.007 | n/a | n/a | n/a | 0.011 | 0.069 | 0.69 |
| Threonine (g) | n/a | 0.005 | n/a | 0.0 | 0.035 | 0.11 | 0.022 | n/a | n/a | n/a | 0.031 | 0.203 | 2.03 |
| Isoleucine (g) | n/a | 0.006 | n/a | 0.0 | 0.045 | 0.132 | 0.029 | n/a | n/a | n/a | 0.035 | 0.246 | 2.46 |
| Leucine (g) | n/a | 0.009 | n/a | 0.0 | 0.089 | 0.215 | 0.048 | n/a | n/a | n/a | 0.06 | 0.42 | 4.2 |
| Lysine (g) | n/a | 0.008 | n/a | 0.0 | 0.029 | 0.179 | 0.038 | n/a | n/a | n/a | 0.04 | 0.294 | 2.94 |
| Methionine (g) | n/a | 0.002 | n/a | 0.0 | 0.023 | 0.075 | 0.012 | n/a | n/a | n/a | 0.012 | 0.124 | 1.24 |
| Cystine (g) | n/a | 0.001 | n/a | 0.0 | 0.028 | 0.053 | 0.005 | n/a | n/a | n/a | 0.02 | 0.106 | 1.06 |
| Phenylalanine (g) | n/a | 0.005 | n/a | 0.0 | 0.065 | 0.134 | 0.024 | n/a | n/a | n/a | 0.045 | 0.273 | 2.73 |
| Tyrosine (g) | n/a | 0.005 | n/a | 0.0 | 0.039 | 0.099 | 0.024 | n/a | n/a | n/a | 0.037 | 0.202 | 2.02 |
| Valine (g) | n/a | 0.007 | n/a | 0.0 | 0.053 | 0.17 | 0.034 | n/a | n/a | n/a | 0.056 | 0.319 | 3.19 |
| Arginine (g) | n/a | 0.003 | n/a | 0.0 | 0.053 | 0.162 | 0.017 | n/a | n/a | n/a | 0.07 | 0.304 | 3.04 |
| Histidine (g) | n/a | 0.002 | n/a | 0.0 | 0.029 | 0.061 | 0.014 | n/a | n/a | n/a | 0.019 | 0.125 | 1.25 |
| Alanine (g) | n/a | 0.003 | n/a | 0.0 | 0.041 | 0.146 | 0.017 | n/a | n/a | n/a | 0.041 | 0.248 | 2.48 |
| Aspartic acid (g) | n/a | 0.007 | n/a | 0.0 | 0.055 | 0.262 | 0.038 | n/a | n/a | n/a | 0.108 | 0.47 | 4.7 |
| Glutamic acid (g) | n/a | 0.02 | n/a | 0.0 | 0.435 | 0.331 | 0.103 | n/a | n/a | n/a | 0.159 | 1.049 | 10.49 |
| Glycine (g) | n/a | 0.002 | n/a | 0.0 | 0.046 | 0.085 | 0.01 | n/a | n/a | n/a | 0.043 | 0.186 | 1.86 |
| Proline (g) | n/a | 0.009 | n/a | 0.0 | 0.15 | 0.101 | 0.048 | n/a | n/a | n/a | 0.075 | 0.382 | 3.82 |
| Serine (g) | n/a | 0.006 | n/a | 0.0 | 0.065 | 0.191 | 0.026 | n/a | n/a | n/a | 0.045 | 0.333 | 3.33 |
| Cholesterol (mg) | 0.0 | 24.403 | 0.0 | 0.0 | 0.0 | 83.382 | 32.88 | 0.0 | 0.0 | 0.0 | 0.0 | 140.664 | 1406.64 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 5.83 | 0.0 | 0.0 | 0.02 | 0.611 | 5.527 | 0.0 | 0.0 | 0.0 | 2.751 | 14.74 | 147.4 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 2.386 | 0.0 | 0.0 | 0.011 | 0.751 | 2.566 | 0.0 | n/a | 0.0 | 1.37 | 7.084 | 70.84 |
| Polyunsaturated (g) | 0.0 | 0.345 | 0.0 | 0.0 | 0.051 | 0.268 | 0.329 | 0.0 | n/a | 0.0 | 0.133 | 1.126 | 11.26 |