Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce bitter chocolate
1 x egg white
2 x egg yolks
1/4 c. pomegranate paste see * Note
1 x cinnamon stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		gelatin
5.91g 		water
9.88g 		cream
30.0g 		milk
20.33g 		sugar
8.33g 		egg
0.0g 		egg yolks
0.0g 		whipping cream
30.0g 		orange liqueur
4.63g 		plums
236.57g 		sugar
33.33g 		wine
58.8g 		cinnamon
0.0g 		cloves
0.17g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 0.81 0.69 0.0 n/a n/a 0.62 0.0 1.66 0.0 0.04 n/a 0.01 3.89 23.34
Total Fat (g) 0.0 0.0 5.79 0.2 0.0 n/a n/a 11.1 0.0 0.66 0.0 0.0 n/a 0.03 17.79 106.74
Carbohydrates (g) 0.84 0.0 1.1 1.01 8.33 n/a n/a 0.84 0.0 27.02 33.33 1.53 n/a 0.1 74.1 444.6
Ash (g) n/a 0.01 0.17 0.15 0.0 n/a n/a 0.14 n/a 0.88 0.0 0.16 n/a 0.01 1.52 9.12
Calories (kcal) 3.662 0.0 58.5 8.54 32.25 n/a n/a 103.5 10.703 108.821 129.0 49.98 n/a 0.538 505.494 3032.964
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3.71 n/a n/a n/a 0.0 3.71 22.26
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 11.99 n/a n/a n/a 0.0 12.0 72.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 7.26 n/a n/a n/a 0.0 7.26 43.56
Lactose (g) n/a n/a n/a 1.06 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 1.06 6.36
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.19 n/a n/a n/a 0.0 0.19 1.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.5 0.0 0.0 6.2 n/a 0.0 7.8 46.8
Water (g) 4.98 9.87 22.13 18.28 0.0 n/a n/a 17.31 3.09 206.36 0.01 50.86 n/a 0.01 332.89 1997.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.8 0.0 0.04 1.06 8.33 n/a n/a 0.03 0.0 23.47 33.3 0.36 n/a 0.0 67.39 404.34
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.33 n/a n/a n/a 0.0 0.33 1.98
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 3.3 0.0 0.0 n/a 0.1 3.4 20.4
Calcium (mg) 0.177 0.296 28.8 24.197 0.083 n/a n/a 19.5 0.0 14.194 0.333 4.704 n/a 1.077 93.361 560.166
Iron (mg) 0.0 0.0 0.01 0.01 0.0 n/a n/a 0.01 0.0 0.4 0.0 0.27 n/a 0.01 0.72 4.32
Magnesium (mg) 0.059 0.099 2.7 2.237 0.0 n/a n/a 2.1 0.0 16.56 0.0 7.056 n/a 0.44 31.25 187.5
Phosphorus (mg) 1.299 0.0 24.0 19.317 0.0 n/a n/a 18.6 0.185 37.851 0.0 13.524 n/a 0.175 114.951 689.706
Potassium (mg) 0.059 0.0 36.6 30.5 0.167 n/a n/a 22.5 0.093 371.41 0.667 74.676 n/a 1.837 538.507 3231.042
Sodium (mg) 4.43 0.395 12.0 8.947 0.0 n/a n/a 11.4 0.046 0.0 0.0 2.352 n/a 0.405 39.975 239.85
Zinc (mg) 0.0 0.0 0.08 0.09 0.0 n/a n/a 0.07 0.0 0.24 0.0 0.08 n/a 0.0 0.56 3.36
Copper (mg) 0.001 0.001 0.003 0.002 0.0 n/a n/a 0.003 0.001 0.142 0.0 0.006 n/a 0.001 0.16 0.96
Manganese (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.118 0.0 0.076 n/a 0.05 0.245 1.47
Selenium (mcg) 0.1 0.0 0.2 0.7 0.1 n/a n/a 0.2 0.0 0.0 0.2 0.1 n/a 0.0 1.4 8.4
Vitamin A, IU (IU) n/a 0.0 196.8 39.853 0.0 n/a n/a 441.0 n/a 816.155 0.0 1.176 n/a 0.883 1495.868 8975.208
Retinol (mcg) 0.0 0.0 53.4 11.793 0.0 n/a n/a 121.5 0.0 0.0 0.0 0.0 n/a 0.0 186.693 1120.158
Vitamin A, RAE (mcg_RAE) 0.0 0.0 54.3 11.793 0.0 n/a n/a 123.3 0.0 40.216 0.0 0.0 n/a 0.045 229.655 1377.93
Beta Carotene (mcg) 0.0 0.0 11.1 0.407 0.0 n/a n/a 21.6 0.0 449.477 0.0 0.588 n/a 0.14 483.311 2899.866
Vitamin E (mg) 0.0 0.0 0.17 0.0 0.0 n/a n/a 0.32 0.0 0.62 0.0 0.0 n/a 0.01 1.11 6.66
Vitamin D (IU) n/a 0.0 n/a 10.573 n/a n/a n/a 15.6 n/a n/a n/a n/a n/a n/a 26.173 157.038
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 172.694 0.0 3.528 n/a 0.0 176.222 1057.332
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.19 n/a n/a n/a n/a 0.19 1.14
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.2 0.0 22.5 0.0 0.0 n/a 0.1 23.0 138.0
Thiamin (mg) 0.0 0.0 0.009 0.004 0.0 n/a n/a 0.006 0.0 0.071 0.0 0.006 n/a 0.0 0.097 0.582
Riboflavin (mg) 0.001 0.0 0.045 0.039 0.002 n/a n/a 0.033 0.0 0.071 0.007 0.018 n/a 0.0 0.215 1.29
Niacin (mg) 0.0 0.0 0.018 0.018 0.0 n/a n/a 0.012 0.0 0.994 0.0 0.129 n/a 0.002 1.174 7.044
Pantothenic acid (mg) n/a 0.0 0.084 0.073 0.0 n/a n/a 0.078 n/a 0.331 0.0 0.018 n/a n/a 0.584 3.504
Vitamin B-6 (mg) 0.0 0.0 0.009 0.008 0.0 n/a n/a 0.009 0.0 0.071 0.0 0.035 n/a 0.001 0.133 0.798
Folate (mcg) 0.059 0.0 0.6 1.017 0.0 n/a n/a 1.2 0.0 11.828 0.0 0.588 n/a 0.155 15.447 92.682
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.09 0.0 n/a n/a 0.05 0.0 0.0 0.0 0.0 n/a 0.0 0.21 1.26
Choline (mg) 0.0 0.0 5.0 3.6 0.0 n/a n/a 5.0 0.0 4.5 0.0 3.4 n/a 0.1 21.6 129.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.012 0.008 n/a n/a n/a 0.009 n/a 0.024 n/a n/a n/a n/a 0.053 0.318
Threonine (g) n/a n/a 0.036 0.018 n/a n/a n/a 0.027 n/a 0.024 n/a n/a n/a n/a 0.105 0.63
Isoleucine (g) n/a n/a 0.048 0.039 n/a n/a n/a 0.036 n/a 0.024 n/a n/a n/a n/a 0.146 0.876
Leucine (g) n/a n/a 0.078 0.077 n/a n/a n/a 0.06 n/a 0.047 n/a n/a n/a n/a 0.263 1.578
Lysine (g) n/a n/a 0.063 0.059 n/a n/a n/a 0.048 n/a 0.047 n/a n/a n/a n/a 0.217 1.302
Methionine (g) n/a n/a 0.021 0.016 n/a n/a n/a 0.015 n/a 0.024 n/a n/a n/a n/a 0.076 0.456
Cystine (g) n/a n/a 0.009 0.024 n/a n/a n/a 0.006 n/a 0.0 n/a n/a n/a n/a 0.039 0.234
Phenylalanine (g) n/a n/a 0.039 0.035 n/a n/a n/a 0.03 n/a 0.024 n/a n/a n/a n/a 0.127 0.762
Tyrosine (g) n/a n/a 0.039 0.028 n/a n/a n/a 0.03 n/a 0.024 n/a n/a n/a n/a 0.121 0.726
Valine (g) n/a n/a 0.054 0.045 n/a n/a n/a 0.042 n/a 0.047 n/a n/a n/a n/a 0.188 1.128
Arginine (g) n/a n/a 0.03 0.02 n/a n/a n/a 0.021 n/a 0.024 n/a n/a n/a n/a 0.095 0.57
Histidine (g) n/a n/a 0.021 0.016 n/a n/a n/a 0.018 n/a 0.024 n/a n/a n/a n/a 0.079 0.474
Alanine (g) n/a n/a 0.027 0.022 n/a n/a n/a 0.021 n/a 0.071 n/a n/a n/a n/a 0.141 0.846
Aspartic acid (g) n/a n/a 0.063 0.063 n/a n/a n/a 0.048 n/a 0.828 n/a n/a n/a n/a 1.002 6.012
Glutamic acid (g) n/a n/a 0.171 0.159 n/a n/a n/a 0.129 n/a 0.095 n/a n/a n/a n/a 0.553 3.318
Glycine (g) n/a n/a 0.018 0.012 n/a n/a n/a 0.012 n/a 0.024 n/a n/a n/a n/a 0.066 0.396
Proline (g) n/a n/a 0.078 0.073 n/a n/a n/a 0.06 n/a 0.071 n/a n/a n/a n/a 0.282 1.692
Serine (g) n/a n/a 0.045 0.043 n/a n/a n/a 0.033 n/a 0.047 n/a n/a n/a n/a 0.168 1.008
Cholesterol (mg) 0.0 0.0 19.8 1.017 0.0 n/a n/a 41.1 0.0 0.0 0.0 0.0 n/a 0.0 61.917 371.502
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 3.606 0.128 0.0 n/a n/a 6.909 0.0 0.047 0.0 0.0 n/a 0.009 10.699 64.194
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 16.56 n/a n/a n/a 0.427 16.986 101.916
Monounsaturated Fat (g) 0.0 0.0 1.674 0.057 0.0 n/a n/a 3.207 0.0 0.308 0.0 0.0 n/a 0.002 5.248 31.488
Polyunsaturated (g) 0.0 0.0 0.216 0.008 0.0 n/a n/a 0.411 0.0 0.095 0.0 0.0 n/a 0.012 0.742 4.452