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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup Oreo cookies, ground
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		flour
12.5g 		margarine
5.68g 		butter
2.84g 		sugar
3.33g 		salt
0.08g 		strawberry jam
24.1g 		bananas
7.55g 		cream cheese
11.34g 		honey
4.24g 		strawberry syrup
0.79g 		milk
1.5g 		whip
11.34g 		strawberries
3.38g 		Total Per Serving Total for Recipe
Protein (g) 1.29 0.01 0.02 0.0 0.0 0.09 0.08 0.67 0.01 0.0 0.05 0.34 0.02 2.6 52.0
Total Fat (g) 0.12 4.58 2.3 0.0 0.0 0.02 0.02 3.88 0.0 0.0 0.05 1.49 0.01 12.48 249.6
Carbohydrates (g) 9.54 0.04 0.0 3.33 0.0 16.59 1.72 0.46 3.49 0.19 0.07 2.68 0.26 38.38 767.6
Ash (g) 0.06 0.11 0.06 0.0 0.07 0.06 0.06 0.15 0.01 0.0 0.01 0.07 0.01 0.67 13.4
Calories (kcal) 45.5 40.69 20.345 12.901 0.0 66.991 6.721 38.783 12.882 0.73 0.9 25.402 1.083 272.927 5458.54
Starch (g) n/a n/a n/a n/a n/a n/a 0.41 0.04 n/a n/a n/a n/a 0.0 0.45 9.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.18 0.0 0.04 n/a 0.0 n/a 0.02 0.23 4.6
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.38 0.0 1.51 n/a 0.0 n/a 0.07 1.96 39.2
Fructose (g) n/a n/a n/a n/a n/a n/a 0.37 0.0 1.73 n/a 0.0 n/a 0.08 2.18 43.6
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.36 n/a n/a 0.08 n/a 0.0 0.44 8.8
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.06 n/a 0.0 n/a 0.0 0.06 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.49 0.94 0.45 0.0 0.0 7.34 5.66 6.17 0.72 0.6 1.32 6.77 3.08 34.55 691.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 3.33 0.0 11.69 0.92 0.36 3.48 0.17 0.08 2.68 0.17 22.91 458.2
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.13 n/a 0.0 n/a 0.0 0.13 2.6
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.9 18.0
Calcium (mg) 1.875 0.17 0.681 0.033 0.018 4.82 0.378 11.113 0.254 0.103 1.695 8.051 0.541 29.733 594.66
Iron (mg) 0.58 0.0 0.0 0.0 0.0 0.12 0.02 0.04 0.02 0.0 0.0 0.01 0.01 0.81 16.2
Magnesium (mg) 2.75 0.17 0.057 0.0 0.001 0.964 2.039 1.021 0.085 0.064 0.15 0.794 0.44 8.533 170.66
Phosphorus (mg) 13.5 0.284 0.681 0.0 0.0 4.579 1.661 12.02 0.17 0.095 1.365 8.392 0.812 43.559 871.18
Potassium (mg) 13.375 1.022 0.681 0.067 0.006 18.555 27.036 15.649 2.204 0.683 2.145 11.453 5.178 98.053 1961.06
Sodium (mg) 0.25 53.515 16.344 0.0 29.069 7.711 0.076 36.401 0.17 0.032 0.6 8.165 0.034 152.366 3047.32
Zinc (mg) 0.09 0.0 0.0 0.0 0.0 0.01 0.01 0.06 0.01 0.0 0.01 0.01 0.0 0.21 4.2
Copper (mg) 0.018 0.0 0.0 0.0 0.0 0.024 0.006 0.002 0.002 0.0 0.0 0.001 0.002 0.055 1.1
Manganese (mg) 0.085 n/a 0.0 0.0 0.0 0.01 0.02 0.001 0.003 0.002 0.0 n/a 0.013 0.134 2.68
Selenium (mcg) 4.2 0.0 0.0 0.0 0.0 0.5 0.1 0.3 0.0 0.0 0.1 0.3 0.0 5.5 110.0
Vitamin A, IU (IU) 0.0 202.654 70.909 0.0 0.0 0.0 4.833 143.451 0.0 0.206 1.53 8.392 0.406 432.382 8647.64
Retinol (mcg) 0.0 43.584 19.04 0.0 0.0 0.0 0.0 40.711 0.0 0.0 0.42 0.0 0.0 103.754 2075.08
Vitamin A, RAE (mcg_RAE) 0.0 46.478 19.409 0.0 0.0 0.0 0.227 41.051 0.0 0.008 0.42 0.454 0.034 108.079 2161.58
Beta Carotene (mcg) 0.0 34.618 4.483 0.0 0.0 0.0 1.964 4.649 0.0 0.127 0.075 5.103 0.237 51.256 1025.12
Vitamin E (mg) 0.01 0.51 0.07 0.0 0.0 0.03 0.01 0.07 0.0 0.0 0.0 0.06 0.01 0.76 15.2
Vitamin D (IU) n/a n/a 1.589 n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 2.189 43.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.25 0.0 0.0 0.0 0.0 0.0 1.661 0.0 0.0 0.143 0.0 0.0 0.88 4.934 98.68
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.2
Tocopherol, gamma (mg) 0.05 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.06 1.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.1 0.7 0.0 0.0 0.3 0.0 0.0 2.0 5.1 102.0
Thiamin (mg) 0.099 0.001 0.0 0.0 0.0 0.005 0.002 0.002 0.0 0.0 0.001 0.002 0.001 0.113 2.26
Riboflavin (mg) 0.061 0.002 0.001 0.001 0.0 0.019 0.005 0.015 0.002 0.0 0.003 0.01 0.001 0.12 2.4
Niacin (mg) 0.738 0.001 0.001 0.0 0.0 0.01 0.051 0.017 0.005 0.0 0.002 0.011 0.013 0.849 16.98
Pantothenic acid (mg) 0.055 0.0 0.003 0.0 0.0 0.005 0.025 0.065 0.003 0.001 0.005 n/a 0.004 0.167 3.34
Vitamin B-6 (mg) 0.005 0.001 0.0 0.0 0.0 0.005 0.028 0.005 0.001 0.0 0.001 0.002 0.002 0.049 0.98
Folate (mcg) 22.875 0.057 0.085 0.0 0.0 2.651 1.51 1.247 0.085 0.222 0.075 0.34 0.812 29.96 599.2
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.01 0.02 0.0 0.07 1.4
Choline (mg) 1.3 0.7 0.5 0.0 0.0 2.5 0.7 3.1 0.1 0.0 0.2 0.0 0.2 9.4 188.0
Folic acid (mcg) 19.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.25 385.0
Tryptophan (g) 0.016 n/a 0.0 n/a 0.0 0.002 0.001 0.008 0.0 0.0 0.001 n/a 0.0 0.029 0.58
Threonine (g) 0.035 n/a 0.001 n/a 0.0 0.005 0.002 0.026 0.0 0.0 0.002 n/a 0.001 0.072 1.44
Isoleucine (g) 0.045 n/a 0.001 n/a 0.0 0.005 0.002 0.036 0.0 0.0 0.003 n/a 0.001 0.094 1.88
Leucine (g) 0.089 n/a 0.002 n/a 0.0 0.01 0.005 0.075 0.0 0.0 0.004 n/a 0.001 0.187 3.74
Lysine (g) 0.029 n/a 0.002 n/a 0.0 0.007 0.004 0.065 0.0 0.0 0.002 n/a 0.001 0.11 2.2
Methionine (g) 0.023 n/a 0.001 n/a 0.0 0.0 0.001 0.022 0.0 0.0 0.001 n/a 0.0 0.047 0.94
Cystine (g) 0.028 n/a 0.0 n/a 0.0 0.002 0.001 0.005 0.0 0.0 0.0 n/a 0.0 0.036 0.72
Phenylalanine (g) 0.065 n/a 0.001 n/a 0.0 0.005 0.004 0.033 0.0 0.0 0.002 n/a 0.001 0.111 2.22
Tyrosine (g) 0.039 n/a 0.001 n/a 0.0 0.007 0.001 0.034 0.0 0.0 0.002 n/a 0.001 0.085 1.7
Valine (g) 0.053 n/a 0.002 n/a 0.0 0.005 0.004 0.045 0.0 0.0 0.003 n/a 0.001 0.112 2.24
Arginine (g) 0.053 n/a 0.001 n/a 0.0 0.007 0.004 0.027 0.0 0.0 0.001 n/a 0.001 0.094 1.88
Histidine (g) 0.029 n/a 0.001 n/a 0.0 0.002 0.006 0.02 0.0 0.0 0.001 n/a 0.0 0.06 1.2
Alanine (g) 0.041 n/a 0.001 n/a 0.0 0.01 0.003 0.02 0.0 0.0 0.002 n/a 0.001 0.078 1.56
Aspartic acid (g) 0.055 n/a 0.002 n/a 0.0 0.041 0.009 0.058 0.001 0.001 0.004 n/a 0.005 0.176 3.52
Glutamic acid (g) 0.435 n/a 0.005 n/a 0.0 0.027 0.011 0.147 0.001 0.001 0.01 n/a 0.003 0.64 12.8
Glycine (g) 0.046 n/a 0.001 n/a 0.0 0.007 0.003 0.016 0.0 0.0 0.001 n/a 0.001 0.076 1.52
Proline (g) 0.15 n/a 0.002 n/a 0.0 0.005 0.002 0.076 0.004 0.0 0.005 n/a 0.001 0.245 4.9
Serine (g) 0.065 n/a 0.001 n/a 0.0 0.007 0.003 0.042 0.0 0.0 0.002 n/a 0.001 0.122 2.44
Cholesterol (mg) 0.0 0.0 6.101 0.0 0.0 0.0 0.0 12.474 0.0 0.0 0.15 0.227 0.0 18.951 379.02
Trans Fat (g) n/a 0.845 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.845 16.9
Saturated Fat (g) 0.02 0.862 1.458 0.0 0.0 0.002 0.008 2.187 0.0 0.0 0.028 1.278 0.001 5.845 116.9
Phytosterols (mg) n/a n/a n/a n/a 0.0 2.892 1.208 n/a n/a n/a n/a n/a 0.406 4.506 90.12
Monounsaturated Fat (g) 0.011 2.206 0.596 0.0 0.0 0.01 0.002 0.978 0.0 0.0 0.012 0.095 0.001 3.913 78.26
Polyunsaturated (g) 0.051 1.379 0.086 0.0 0.0 0.0 0.005 0.163 0.0 0.001 0.003 0.031 0.005 1.725 34.5