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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
20.33g 		cream
15.0g 		chocolate
16.54g 		egg yolks
0.0g 		sugar
11.11g 		sugar
12.22g 		bananas
50.35g 		Total Per Serving Total for Recipe
Protein (g) 0.69 0.31 2.13 n/a 0.0 0.01 0.55 3.69 22.14
Total Fat (g) 0.2 5.55 8.65 n/a 0.0 0.0 0.17 14.56 87.36
Carbohydrates (g) 1.01 0.42 4.94 n/a 11.11 11.99 11.5 40.97 245.82
Ash (g) 0.15 0.07 0.6 n/a 0.0 0.05 0.41 1.28 7.68
Calories (kcal) 8.54 51.75 82.857 n/a 43.002 46.442 44.809 277.4 1664.4
Starch (g) n/a n/a n/a n/a n/a n/a 2.71 2.71 16.26
Sucrose (g) 0.0 n/a n/a n/a n/a 11.56 1.2 12.76 76.56
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.16 2.51 2.67 16.02
Fructose (g) 0.0 n/a n/a n/a n/a 0.14 2.44 2.58 15.48
Lactose (g) 1.06 n/a n/a n/a n/a 0.0 0.0 1.06 6.36
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.01 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 18.28 8.66 0.22 n/a 0.0 0.16 37.71 65.04 390.24
Caffeine (mg) 0.0 0.0 13.231 n/a 0.0 0.0 0.0 13.231 79.386
Theobromine (mg) 0.0 0.0 214.502 n/a 0.0 0.0 0.0 214.502 1287.012
Sugars (g) 1.06 0.02 0.15 n/a 11.1 11.86 6.16 30.34 182.04
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.7 n/a 0.0 0.0 1.3 4.1 24.6
Calcium (mg) 24.197 9.75 16.704 n/a 0.111 10.144 2.517 63.423 380.538
Iron (mg) 0.01 0.0 2.88 n/a 0.0 0.09 0.13 3.11 18.66
Magnesium (mg) 2.237 1.05 54.08 n/a 0.0 1.1 13.594 72.061 432.366
Phosphorus (mg) 19.317 9.3 66.153 n/a 0.0 0.489 11.076 106.335 638.01
Potassium (mg) 30.5 11.25 137.268 n/a 0.222 16.255 180.241 375.736 2254.416
Sodium (mg) 8.947 5.7 3.969 n/a 0.0 3.422 0.503 22.541 135.246
Zinc (mg) 0.09 0.03 1.59 n/a 0.0 0.0 0.08 1.79 10.74
Copper (mg) 0.002 0.002 0.534 n/a 0.0 0.006 0.04 0.584 3.504
Manganese (mg) 0.0 0.0 0.69 n/a 0.0 0.007 0.136 0.833 4.998
Selenium (mcg) 0.7 0.1 1.3 n/a 0.1 0.1 0.5 2.8 16.8
Vitamin A, IU (IU) 39.853 220.5 0.0 n/a 0.0 0.0 32.222 292.575 1755.45
Retinol (mcg) 11.793 60.75 0.0 n/a 0.0 0.0 0.0 72.543 435.258
Vitamin A, RAE (mcg_RAE) 11.793 61.65 0.0 n/a 0.0 0.0 1.51 74.954 449.724
Beta Carotene (mcg) 0.407 10.8 0.0 n/a 0.0 0.0 13.09 24.297 145.782
Vitamin E (mg) 0.0 0.16 0.07 n/a 0.0 0.0 0.05 0.28 1.68
Vitamin D (IU) 10.573 7.8 n/a n/a n/a n/a n/a 18.373 110.238
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 6.285 n/a 0.0 0.0 11.076 17.361 104.166
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.96 n/a n/a n/a 0.01 0.97 5.82
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.01 0.01 0.06
Vitamin C (mg) 0.0 0.1 0.0 n/a 0.0 0.0 4.4 4.5 27.0
Thiamin (mg) 0.004 0.003 0.025 n/a 0.0 0.0 0.015 0.047 0.282
Riboflavin (mg) 0.039 0.017 0.017 n/a 0.002 0.0 0.035 0.109 0.654
Niacin (mg) 0.018 0.006 0.225 n/a 0.0 0.013 0.337 0.6 3.6
Pantothenic acid (mg) 0.073 0.039 0.028 n/a 0.0 0.016 0.166 0.322 1.932
Vitamin B-6 (mg) 0.008 0.005 0.005 n/a 0.0 0.005 0.186 0.209 1.254
Folate (mcg) 1.017 0.6 4.631 n/a 0.0 0.122 10.069 16.439 98.634
Vitamin B-12 (mcg) 0.09 0.03 0.0 n/a 0.0 0.0 0.0 0.12 0.72
Choline (mg) 3.6 2.5 7.6 n/a 0.0 0.3 4.9 18.9 113.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.005 0.021 n/a n/a n/a 0.005 0.039 0.234
Threonine (g) 0.018 0.014 0.061 n/a n/a n/a 0.015 0.108 0.648
Isoleucine (g) 0.039 0.018 0.068 n/a n/a n/a 0.015 0.14 0.84
Leucine (g) 0.077 0.03 0.116 n/a n/a n/a 0.035 0.258 1.548
Lysine (g) 0.059 0.024 0.078 n/a n/a n/a 0.025 0.186 1.116
Methionine (g) 0.016 0.008 0.023 n/a n/a n/a 0.005 0.052 0.312
Cystine (g) 0.024 0.003 0.038 n/a n/a n/a 0.005 0.07 0.42
Phenylalanine (g) 0.035 0.015 0.088 n/a n/a n/a 0.025 0.162 0.972
Tyrosine (g) 0.028 0.015 0.071 n/a n/a n/a 0.005 0.12 0.72
Valine (g) 0.045 0.021 0.109 n/a n/a n/a 0.025 0.2 1.2
Arginine (g) 0.02 0.011 0.136 n/a n/a n/a 0.025 0.192 1.152
Histidine (g) 0.016 0.009 0.036 n/a n/a n/a 0.04 0.102 0.612
Alanine (g) 0.022 0.011 0.079 n/a n/a n/a 0.02 0.132 0.792
Aspartic acid (g) 0.063 0.024 0.21 n/a n/a n/a 0.06 0.357 2.142
Glutamic acid (g) 0.159 0.065 0.309 n/a n/a n/a 0.076 0.608 3.648
Glycine (g) 0.012 0.006 0.084 n/a n/a n/a 0.02 0.123 0.738
Proline (g) 0.073 0.03 0.146 n/a n/a n/a 0.015 0.264 1.584
Serine (g) 0.043 0.017 0.088 n/a n/a n/a 0.02 0.167 1.002
Cholesterol (mg) 1.017 20.55 0.0 n/a 0.0 0.0 0.0 21.567 129.402
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.128 3.455 5.35 n/a 0.0 0.0 0.055 8.988 53.928
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 8.055 8.055 48.33
Monounsaturated Fat (g) 0.057 1.604 2.664 n/a 0.0 0.0 0.015 4.34 26.04
Polyunsaturated (g) 0.008 0.206 0.258 n/a 0.0 0.0 0.035 0.507 3.042