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Receta Chocolate Crepe Batter - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
147.84g 		sugar
25.2g 		buttermilk
306.25g 		oil
20.4g 		vanilla
2.1g 		cocoa
10.0g 		flour
125.0g 		Total Per Serving Total for Recipe
Protein (g) 18.6 0.0 10.14 0.0 0.0 2.0 12.91 43.65 43.65
Total Fat (g) 14.7 0.0 2.7 20.4 0.0 1.0 1.23 40.02 40.02
Carbohydrates (g) 1.14 25.19 14.67 0.0 0.27 6.0 95.39 142.66 142.66
Ash (g) 1.27 0.0 2.73 0.0 0.01 n/a 0.59 4.59 4.59
Calories (kcal) 211.411 97.524 122.5 180.336 6.048 40.0 455.0 1112.819 1112.819
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.16 n/a n/a n/a n/a n/a n/a 0.16 0.16
Glucose (dextrose) (g) 0.31 n/a n/a n/a n/a n/a n/a 0.31 0.31
Fructose (g) 0.16 n/a n/a n/a n/a n/a n/a 0.16 0.16
Lactose (g) 0.16 n/a n/a n/a n/a n/a n/a 0.16 0.16
Maltose (g) 0.16 n/a n/a n/a n/a n/a n/a 0.16 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 n/a 0.0 0.7 0.7
Water (g) 112.12 0.01 276.02 0.0 1.1 n/a 14.9 404.16 404.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.14 25.18 14.67 0.0 0.27 0.0 0.34 41.59 41.59
Galactose (g) 0.16 n/a n/a n/a n/a n/a n/a 0.16 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 2.0 3.4 5.4 5.4
Calcium (mg) 78.355 0.252 355.25 0.0 0.231 0.0 18.75 452.838 452.838
Iron (mg) 2.71 0.0 0.15 0.0 0.0 3.6 5.8 12.27 12.27
Magnesium (mg) 17.741 0.0 33.688 0.0 0.252 n/a 27.5 79.18 79.18
Phosphorus (mg) 282.374 0.0 272.563 0.0 0.126 n/a 135.0 690.063 690.063
Potassium (mg) 198.106 0.504 462.438 0.0 3.108 n/a 133.75 797.905 797.905
Sodium (mg) 206.976 0.0 321.563 0.0 0.189 0.0 2.5 531.228 531.228
Zinc (mg) 1.64 0.0 1.29 0.0 0.0 n/a 0.88 3.8 3.8
Copper (mg) 0.148 0.0 0.031 0.0 0.001 n/a 0.175 0.355 0.355
Manganese (mg) 0.059 0.0 0.0 n/a 0.005 n/a 0.85 0.914 0.914
Selenium (mcg) 46.9 0.2 6.1 0.0 0.0 n/a 42.4 95.5 95.5
Vitamin A, IU (IU) 719.981 0.0 79.625 0.0 0.0 0.0 0.0 799.606 799.606
Retinol (mcg) 205.498 0.0 21.438 0.0 0.0 n/a 0.0 226.935 226.935
Vitamin A, RAE (mcg_RAE) 206.976 0.0 21.438 0.0 0.0 n/a 0.0 228.414 228.414
Beta Carotene (mcg) 14.784 0.0 3.063 0.0 0.0 n/a 0.0 17.847 17.847
Vitamin E (mg) 1.43 0.0 0.15 1.88 0.0 n/a 0.08 3.54 3.54
Vitamin D (IU) 51.744 n/a n/a n/a n/a n/a n/a 51.744 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 489.35 0.0 0.0 0.0 0.0 n/a 22.5 511.85 511.85
Tocopherol, beta (mg) 0.03 n/a 0.06 n/a n/a n/a 0.09 0.18 0.18
Tocopherol, gamma (mg) 0.74 n/a 0.09 n/a n/a n/a 0.48 1.31 1.31
Tocopherol, delta (mg) 0.03 n/a 0.06 n/a n/a n/a 0.03 0.12 0.12
Vitamin C (mg) 0.0 0.0 3.1 0.0 0.0 0.0 0.0 3.1 3.1
Thiamin (mg) 0.103 0.0 0.092 0.0 0.0 n/a 0.988 1.183 1.183
Riboflavin (mg) 0.71 0.005 0.459 0.0 0.002 n/a 0.613 1.789 1.789
Niacin (mg) 0.103 0.0 0.184 0.0 0.009 n/a 7.375 7.671 7.671
Pantothenic acid (mg) 2.129 0.0 0.858 0.0 0.001 n/a 0.55 3.537 3.537
Vitamin B-6 (mg) 0.207 0.0 0.092 0.0 0.001 n/a 0.05 0.349 0.349
Folate (mcg) 69.485 0.0 15.313 0.0 0.0 n/a 228.75 313.547 313.547
Vitamin B-12 (mcg) 1.91 0.0 0.67 0.0 0.0 n/a 0.0 2.58 2.58
Choline (mg) 371.2 0.0 49.0 n/a n/a n/a 13.0 433.2 433.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 192.5 192.5 192.5
Tryptophan (g) 0.251 n/a 0.123 0.0 n/a n/a 0.163 0.536 0.536
Threonine (g) 0.828 n/a 0.49 0.0 n/a n/a 0.35 1.668 1.668
Isoleucine (g) 0.991 n/a 0.613 0.0 n/a n/a 0.45 2.053 2.053
Leucine (g) 1.611 n/a 1.011 0.0 n/a n/a 0.888 3.51 3.51
Lysine (g) 1.345 n/a 0.858 0.0 n/a n/a 0.288 2.49 2.49
Methionine (g) 0.562 n/a 0.245 0.0 n/a n/a 0.225 1.032 1.032
Cystine (g) 0.399 n/a 0.092 0.0 n/a n/a 0.275 0.766 0.766
Phenylalanine (g) 1.005 n/a 0.521 0.0 n/a n/a 0.65 2.176 2.176
Tyrosine (g) 0.739 n/a 0.429 0.0 n/a n/a 0.388 1.555 1.555
Valine (g) 1.271 n/a 0.735 0.0 n/a n/a 0.525 2.531 2.531
Arginine (g) 1.212 n/a 0.398 0.0 n/a n/a 0.525 2.135 2.135
Histidine (g) 0.458 n/a 0.306 0.0 n/a n/a 0.288 1.052 1.052
Alanine (g) 1.094 n/a 0.368 0.0 n/a n/a 0.413 1.874 1.874
Aspartic acid (g) 1.966 n/a 0.796 0.0 n/a n/a 0.55 3.313 3.313
Glutamic acid (g) 2.484 n/a 1.96 0.0 n/a n/a 4.35 8.794 8.794
Glycine (g) 0.636 n/a 0.214 0.0 n/a n/a 0.463 1.313 1.313
Proline (g) 0.754 n/a 1.011 0.0 n/a n/a 1.5 3.265 3.265
Serine (g) 1.434 n/a 0.521 0.0 n/a n/a 0.65 2.605 2.605
Cholesterol (mg) 625.363 0.0 12.25 0.0 0.0 0.0 0.0 637.613 637.613
Trans Fat (g) n/a n/a n/a 0.526 n/a n/a n/a 0.526 0.526
Saturated Fat (g) 4.583 0.0 1.684 1.516 0.0 0.0 0.2 7.983 7.983
Phytosterols (mg) n/a n/a n/a 51.0 n/a n/a n/a 51.0 51.0
Monounsaturated Fat (g) 5.633 0.0 0.766 4.637 0.0 n/a 0.113 11.148 11.148
Polyunsaturated (g) 2.011 0.0 0.092 13.289 0.0 n/a 0.513 15.904 15.904