Receta Chocolate Crepes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
8.21g 		milk
10.17g 		water
9.88g 		flour
7.81g 		sugar
2.1g 		butter
0.39g 		cognac
2.32g 		chocolate
7.09g 		coffee
0.41g 		whipping cream
30.0g 		chocolate
2.36g 		butter
9.46g 		milk
26.25g 		confectioners'sugar
25.0g 		Total Per Serving Total for Recipe
Protein (g) 1.03 0.34 0.0 0.81 0.0 0.0 0.0 0.91 0.0 0.62 0.3 0.08 1.79 0.0 5.89 70.68
Total Fat (g) 0.82 0.1 0.0 0.08 0.0 0.32 0.0 3.71 0.0 11.1 1.24 7.67 1.98 0.03 27.04 324.48
Carbohydrates (g) 0.06 0.51 0.0 5.96 2.1 0.0 0.0 2.11 0.0 0.84 0.7 0.01 2.64 24.9 39.83 477.96
Ash (g) 0.07 0.08 0.01 0.04 0.0 0.01 n/a 0.26 0.0 0.14 0.09 0.2 0.41 0.0 1.28 15.36
Calories (kcal) 11.745 4.27 0.0 28.438 8.127 2.826 5.352 35.508 0.004 103.5 11.836 67.816 35.175 97.25 411.847 4942.164
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.42 0.42 5.04
Sucrose (g) 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) 0.02 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) 0.01 0.53 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.54 6.48
Maltose (g) 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Water (g) 6.23 9.14 9.87 0.93 0.0 0.06 1.54 0.09 0.41 17.31 0.03 1.5 19.44 0.08 66.63 799.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.67 0.165 0.0 1.89 0.0 0.0 0.0 7.725 92.7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.925 0.0 0.0 30.642 0.0 0.0 0.0 122.567 1470.804
Sugars (g) 0.06 0.53 0.0 0.02 2.1 0.0 0.0 0.06 0.0 0.03 0.02 0.01 2.64 24.48 29.95 359.4
Galactose (g) 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.2 0.0 0.0 0.4 0.0 0.0 0.0 1.8 21.6
Calcium (mg) 4.353 12.098 0.296 1.172 0.021 0.095 0.0 7.158 0.008 19.5 2.386 2.27 68.513 0.25 118.12 1417.44
Iron (mg) 0.15 0.0 0.0 0.36 0.0 0.0 0.0 1.23 0.0 0.01 0.41 0.0 0.05 0.01 2.23 26.76
Magnesium (mg) 0.986 1.118 0.099 1.719 0.0 0.008 0.0 23.176 0.012 2.1 7.725 0.189 6.3 0.0 43.432 521.184
Phosphorus (mg) 15.687 9.658 0.0 8.438 0.0 0.095 0.093 28.35 0.012 18.6 9.45 2.27 53.288 0.0 145.94 1751.28
Potassium (mg) 11.006 15.25 0.0 8.359 0.042 0.095 0.046 58.826 0.202 22.5 19.609 2.27 79.538 0.5 218.242 2618.904
Sodium (mg) 11.499 4.473 0.395 0.156 0.0 2.27 0.023 1.701 0.008 11.4 0.567 54.48 27.825 0.25 115.048 1380.576
Zinc (mg) 0.09 0.04 0.0 0.05 0.0 0.0 0.0 0.68 0.0 0.07 0.23 0.01 0.2 0.0 1.38 16.56
Copper (mg) 0.008 0.001 0.001 0.011 0.0 0.0 0.0 0.229 0.0 0.003 0.076 0.0 0.005 0.0 0.335 4.02
Manganese (mg) 0.003 0.0 0.0 0.053 0.0 0.0 n/a 0.296 0.0 0.0 0.099 0.0 0.003 0.0 0.453 5.436
Selenium (mcg) 2.6 0.3 0.0 2.6 0.0 0.0 0.0 0.6 0.0 0.2 0.2 0.1 0.6 0.2 7.4 88.8
Vitamin A, IU (IU) 39.999 19.927 0.0 0.0 0.0 9.85 n/a 0.0 0.0 441.0 0.0 236.364 61.163 0.0 808.302 9699.624
Retinol (mcg) 11.417 5.897 0.0 0.0 0.0 2.645 0.0 0.0 0.0 121.5 0.0 63.465 16.8 0.0 221.723 2660.676
Vitamin A, RAE (mcg_RAE) 11.499 5.897 0.0 0.0 0.0 2.696 0.0 0.0 0.0 123.3 0.0 64.695 17.063 0.0 225.149 2701.788
Beta Carotene (mcg) 0.821 0.203 0.0 0.0 0.0 0.623 0.0 0.0 0.0 21.6 0.0 14.944 3.15 0.0 41.342 496.104
Vitamin E (mg) 0.08 0.0 0.0 0.0 0.0 0.01 0.0 0.03 0.0 0.32 0.01 0.22 0.04 0.0 0.71 8.52
Vitamin D (IU) 2.875 5.287 0.0 n/a n/a 0.221 n/a n/a n/a 15.6 n/a 5.297 n/a 0.0 29.279 351.348
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.186 0.0 0.0 1.406 0.0 0.0 0.0 2.693 0.0 0.0 0.898 0.0 0.0 0.0 32.183 386.196
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.04 0.0 n/a 0.03 n/a 0.0 n/a 0.41 0.0 n/a 0.14 0.0 n/a n/a 0.62 7.44
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.5 0.0 0.7 8.4
Thiamin (mg) 0.006 0.002 0.0 0.062 0.0 0.0 0.0 0.011 0.0 0.006 0.004 0.001 0.013 0.0 0.104 1.248
Riboflavin (mg) 0.039 0.019 0.0 0.038 0.0 0.0 0.0 0.007 0.0 0.033 0.002 0.003 0.084 0.005 0.232 2.784
Niacin (mg) 0.006 0.009 0.0 0.461 0.0 0.0 0.0 0.096 0.001 0.012 0.032 0.004 0.05 0.0 0.671 8.052
Pantothenic acid (mg) 0.118 0.037 0.0 0.034 0.0 0.0 n/a 0.012 0.001 0.078 0.004 0.01 0.168 0.0 0.463 5.556
Vitamin B-6 (mg) 0.011 0.004 0.0 0.003 0.0 0.0 0.0 0.002 0.0 0.009 0.001 0.0 0.013 0.0 0.044 0.528
Folate (mcg) 3.86 0.508 0.0 14.297 0.0 0.012 0.0 1.985 0.008 1.2 0.662 0.284 2.1 0.0 24.915 298.98
Vitamin B-12 (mcg) 0.11 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.02 0.04 0.0 0.26 3.12
Choline (mg) 20.6 1.8 0.0 0.8 0.0 0.1 0.0 3.2 0.0 5.0 1.1 1.8 8.3 0.0 42.8 513.6
Folic acid (mcg) 0.0 0.0 0.0 12.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.031 144.372
Tryptophan (g) 0.014 0.004 n/a 0.01 n/a 0.0 n/a 0.009 0.0 0.009 0.003 0.001 0.026 n/a 0.077 0.924
Threonine (g) 0.046 0.009 n/a 0.022 n/a 0.0 n/a 0.026 0.0 0.027 0.009 0.004 0.081 n/a 0.224 2.688
Isoleucine (g) 0.055 0.019 n/a 0.028 n/a 0.0 n/a 0.029 0.0 0.036 0.01 0.005 0.108 n/a 0.29 3.48
Leucine (g) 0.09 0.039 n/a 0.055 n/a 0.0 n/a 0.05 0.0 0.06 0.017 0.008 0.176 n/a 0.494 5.928
Lysine (g) 0.075 0.029 n/a 0.018 n/a 0.0 n/a 0.033 0.0 0.048 0.011 0.007 0.142 n/a 0.363 4.356
Methionine (g) 0.031 0.008 n/a 0.014 n/a 0.0 n/a 0.01 0.0 0.015 0.003 0.002 0.045 n/a 0.128 1.536
Cystine (g) 0.022 0.012 n/a 0.017 n/a 0.0 n/a 0.016 0.0 0.006 0.005 0.001 0.016 n/a 0.096 1.152
Phenylalanine (g) 0.056 0.017 n/a 0.041 n/a 0.0 n/a 0.038 0.0 0.03 0.013 0.004 0.087 n/a 0.284 3.408
Tyrosine (g) 0.041 0.014 n/a 0.024 n/a 0.0 n/a 0.03 0.0 0.03 0.01 0.004 0.087 n/a 0.241 2.892
Valine (g) 0.071 0.022 n/a 0.033 n/a 0.0 n/a 0.047 0.0 0.042 0.016 0.006 0.121 n/a 0.357 4.284
Arginine (g) 0.067 0.01 n/a 0.033 n/a 0.0 n/a 0.058 0.0 0.021 0.019 0.003 0.066 n/a 0.277 3.324
Histidine (g) 0.025 0.008 n/a 0.018 n/a 0.0 n/a 0.016 0.0 0.018 0.005 0.002 0.05 n/a 0.142 1.704
Alanine (g) 0.061 0.011 n/a 0.026 n/a 0.0 n/a 0.034 0.0 0.021 0.011 0.003 0.063 n/a 0.23 2.76
Aspartic acid (g) 0.109 0.032 n/a 0.034 n/a 0.0 n/a 0.09 0.0 0.048 0.03 0.006 0.137 n/a 0.486 5.832
Glutamic acid (g) 0.138 0.079 n/a 0.272 n/a 0.001 n/a 0.133 0.0 0.129 0.044 0.017 0.375 n/a 1.188 14.256
Glycine (g) 0.035 0.006 n/a 0.029 n/a 0.0 n/a 0.036 0.0 0.012 0.012 0.002 0.037 n/a 0.169 2.028
Proline (g) 0.042 0.037 n/a 0.094 n/a 0.0 n/a 0.062 0.0 0.06 0.021 0.008 0.173 n/a 0.497 5.964
Serine (g) 0.08 0.021 n/a 0.041 n/a 0.0 n/a 0.038 0.0 0.033 0.013 0.005 0.097 n/a 0.327 3.924
Cholesterol (mg) 34.742 0.508 0.0 0.0 0.0 0.847 0.0 0.0 0.0 41.1 0.0 20.335 7.613 0.0 105.146 1261.752
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.255 0.064 0.0 0.013 0.0 0.202 0.0 2.293 0.0 6.909 0.764 4.859 1.205 0.005 16.568 198.816
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.313 0.028 0.0 0.007 0.0 0.083 0.0 1.142 0.0 3.207 0.381 1.988 0.614 0.008 7.771 93.252
Polyunsaturated (g) 0.112 0.004 0.0 0.032 0.0 0.012 0.0 0.111 0.0 0.411 0.037 0.288 0.066 0.013 1.084 13.008