Receta Chocolate Crispies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box powdered sugar
Nuts, Rice Krispies, peanut butter, raisins, dates (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chocolate
14.5g 		butter
28.25g 		sugar
0.0g 		egg
11.0g 		vanilla
1.05g 		rice krispies
4.5g 		peanut butter
0.0g 		raisins
0.12g 		dates
6.0g 		nuts
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.87 0.24 n/a 1.38 0.0 0.31 n/a 0.0 0.11 n/a 3.92 15.68
Total Fat (g) 7.58 22.91 n/a 1.09 0.0 0.04 n/a 0.0 0.01 n/a 31.65 126.6
Carbohydrates (g) 4.33 0.02 n/a 0.08 0.13 3.84 n/a 0.09 4.5 n/a 12.99 51.96
Ash (g) 0.52 0.6 n/a 0.09 0.0 n/a n/a 0.0 0.1 n/a 1.32 5.28
Calories (kcal) 72.645 202.553 n/a 15.73 3.024 17.415 n/a 0.351 16.62 n/a 328.338 1313.352
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.03 n/a 0.04 0.16
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a n/a 0.03 2.02 n/a 2.08 8.32
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.03 1.92 n/a 1.96 7.84
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 n/a 0.01 0.04
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.02 n/a 0.03 0.12
Alcohol (g) 0.0 0.0 n/a 0.0 0.4 0.0 n/a 0.0 n/a n/a 0.4 1.6
Water (g) 0.19 4.48 n/a 8.34 0.55 0.19 n/a 0.02 1.28 n/a 15.06 60.24
Caffeine (mg) 11.6 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 11.6 46.4
Theobromine (mg) 188.065 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 188.065 752.26
Sugars (g) 0.13 0.02 n/a 0.08 0.13 0.43 n/a 0.07 3.99 n/a 4.85 19.4
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.0 n/a 0.01 0.04
Dietary Fiber (g) 2.4 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.4 n/a 2.8 11.2
Calcium (mg) 14.645 6.78 n/a 5.83 0.116 0.315 n/a 0.059 3.84 n/a 31.584 126.336
Iron (mg) 2.52 0.01 n/a 0.2 0.0 1.55 n/a 0.0 0.05 n/a 4.34 17.36
Magnesium (mg) 47.415 0.565 n/a 1.32 0.126 1.17 n/a 0.038 3.24 n/a 53.874 215.496
Phosphorus (mg) 58.0 6.78 n/a 21.01 0.063 5.67 n/a 0.119 3.72 n/a 95.362 381.448
Potassium (mg) 120.35 6.78 n/a 14.74 1.554 4.995 n/a 0.88 41.76 n/a 191.059 764.236
Sodium (mg) 3.48 162.72 n/a 15.4 0.095 40.815 n/a 0.013 0.06 n/a 222.582 890.328
Zinc (mg) 1.4 0.03 n/a 0.12 0.0 0.06 n/a 0.0 0.03 n/a 1.63 6.52
Copper (mg) 0.468 0.0 n/a 0.011 0.001 0.008 n/a 0.0 0.022 n/a 0.51 2.04
Manganese (mg) 0.605 0.0 n/a 0.004 0.002 n/a n/a 0.0 0.018 n/a 0.63 2.52
Selenium (mcg) 1.2 0.3 n/a 3.5 0.0 0.8 n/a 0.0 n/a n/a 5.8 23.2
Vitamin A, IU (IU) 0.0 705.968 n/a 53.57 0.0 n/a n/a 0.0 8.94 n/a 768.478 3073.912
Retinol (mcg) 0.0 189.558 n/a 15.29 0.0 25.515 n/a 0.0 n/a n/a 230.363 921.452
Vitamin A, RAE (mcg_RAE) 0.0 193.23 n/a 15.4 0.0 25.515 n/a 0.0 0.42 n/a 234.565 938.26
Beta Carotene (mcg) 0.0 44.635 n/a 1.1 0.0 0.0 n/a 0.0 5.34 n/a 51.075 204.3
Vitamin E (mg) 0.06 0.66 n/a 0.11 0.0 0.0 n/a 0.0 n/a n/a 0.82 3.28
Vitamin D (IU) n/a 15.82 n/a 3.85 n/a n/a n/a n/a n/a n/a 19.67 78.68
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 5.51 0.0 n/a 36.41 0.0 0.0 n/a 0.0 1.38 n/a 43.3 173.2
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.85 0.0 n/a 0.06 n/a n/a n/a 0.0 n/a n/a 0.9 3.6
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 1.3 n/a 0.0 0.0 n/a 1.3 5.2
Thiamin (mg) 0.022 0.003 n/a 0.008 0.0 0.082 n/a 0.0 0.003 n/a 0.117 0.468
Riboflavin (mg) 0.015 0.008 n/a 0.053 0.001 0.1 n/a 0.0 0.004 n/a 0.181 0.724
Niacin (mg) 0.197 0.011 n/a 0.008 0.005 0.96 n/a 0.001 0.097 n/a 1.278 5.112
Pantothenic acid (mg) 0.025 0.031 n/a 0.158 0.0 n/a n/a 0.0 0.049 n/a 0.263 1.052
Vitamin B-6 (mg) 0.004 0.0 n/a 0.015 0.0 0.135 n/a 0.0 0.015 n/a 0.17 0.68
Folate (mcg) 4.06 0.848 n/a 5.17 0.0 24.255 n/a 0.006 0.9 n/a 35.238 140.952
Vitamin B-12 (mcg) 0.0 0.05 n/a 0.14 0.0 0.43 n/a 0.0 n/a n/a 0.62 2.48
Choline (mg) 6.6 5.3 n/a 27.6 n/a 0.3 n/a 0.0 0.6 n/a 40.4 161.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 24.075 n/a 0.0 0.0 n/a 24.075 96.3
Tryptophan (g) 0.019 0.003 n/a 0.019 n/a n/a n/a 0.0 0.001 n/a 0.041 0.164
Threonine (g) 0.054 0.011 n/a 0.062 n/a n/a n/a 0.0 0.002 n/a 0.129 0.516
Isoleucine (g) 0.059 0.014 n/a 0.074 n/a n/a n/a 0.0 0.003 n/a 0.15 0.6
Leucine (g) 0.102 0.023 n/a 0.12 n/a n/a n/a 0.0 0.005 n/a 0.249 0.996
Lysine (g) 0.068 0.02 n/a 0.1 n/a n/a n/a 0.0 0.003 n/a 0.191 0.764
Methionine (g) 0.02 0.006 n/a 0.042 n/a n/a n/a 0.0 0.001 n/a 0.069 0.276
Cystine (g) 0.033 0.003 n/a 0.03 n/a n/a n/a 0.0 0.003 n/a 0.069 0.276
Phenylalanine (g) 0.077 0.011 n/a 0.075 n/a n/a n/a 0.0 0.003 n/a 0.166 0.664
Tyrosine (g) 0.062 0.011 n/a 0.055 n/a n/a n/a 0.0 0.001 n/a 0.13 0.52
Valine (g) 0.096 0.017 n/a 0.095 n/a n/a n/a 0.0 0.004 n/a 0.212 0.848
Arginine (g) 0.119 0.008 n/a 0.09 n/a n/a n/a 0.0 0.004 n/a 0.222 0.888
Histidine (g) 0.032 0.006 n/a 0.034 n/a n/a n/a 0.0 0.002 n/a 0.074 0.296
Alanine (g) 0.07 0.008 n/a 0.081 n/a n/a n/a 0.0 0.005 n/a 0.164 0.656
Aspartic acid (g) 0.184 0.017 n/a 0.146 n/a n/a n/a 0.0 0.013 n/a 0.361 1.444
Glutamic acid (g) 0.271 0.051 n/a 0.185 n/a n/a n/a 0.0 0.016 n/a 0.523 2.092
Glycine (g) 0.074 0.006 n/a 0.047 n/a n/a n/a 0.0 0.005 n/a 0.132 0.528
Proline (g) 0.128 0.023 n/a 0.056 n/a n/a n/a 0.0 0.007 n/a 0.213 0.852
Serine (g) 0.077 0.014 n/a 0.107 n/a n/a n/a 0.0 0.004 n/a 0.201 0.804
Cholesterol (mg) 0.0 60.738 n/a 46.53 0.0 0.0 n/a 0.0 n/a n/a 107.268 429.072
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.691 14.512 n/a 0.341 0.0 0.01 n/a 0.0 n/a n/a 19.554 78.216
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.336 5.938 n/a 0.419 0.0 0.013 n/a 0.0 n/a n/a 8.706 34.824
Polyunsaturated (g) 0.226 0.859 n/a 0.15 0.0 0.014 n/a 0.0 n/a n/a 1.248 4.992